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Winter Yoga for back pain: 5 exercises for back pain relief during winters

Winter Yoga for back pain: 5 exercises for back pain relief during winters
Updated on Jan 22, 2023 05:59 PM IST

How to get rid of back pain: Janhvi Kapoor's trainer shares tips

How to get rid of back pain: Janhvi Kapoor's trainer shares tips
Published on Jan 18, 2023 10:13 AM IST

Ayurvedic tips to improve health condition of painful, stiff joints in winter

Ayurvedic tips to improve health condition of painful, stiff joints in winter
Updated on Dec 04, 2022 12:20 PM IST

Back pain in women after 40; experts on surprising causes and prevention tips

During pregnancy, the spine undergoes a change called exaggerated lumbar lordosis, which along with hormonal changes and increased weight over the spine, leads to back pain if the muscles are not strong enough.
Published on Sep 17, 2022 03:38 PM IST

You can unlearn chronic back pain

Chronic pain affects millions of people worldwide 
Published on Sep 07, 2022 11:44 AM IST
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