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Exercise News

PAGE 17

9 Yoga exercises to address the mental aspects of weight management

9 Yoga exercises to address the mental aspects of weight management

Published on Nov 15, 2023, 6:25 PM IST

What to eat for stable mental health?

What to eat for stable mental health?

Published on Nov 14, 2023, 4:59 PM IST

Consequences of curbs on outdoor activities, exercise amid smog

Air pollution and mental health: Consequences of curbs on outdoor activities, exercise amid smog

Published on Nov 11, 2023, 5:42 PM IST

Engaging exercises to boost language development in toddlers

Engaging exercises to boost language development in toddlers

Published on Nov 7, 2023, 9:16 AM IST

Does Balayam or rubbing nails help with hair growth? Yoga expert answers

Does Balayam or rubbing nails help with hair growth? Yoga expert answers

Updated on Nov 5, 2023, 1:54 PM IST

Positive attitude towards exercise might reduce ageing anxiety: Research

Positive attitude towards exercise might reduce ageing anxiety: Research

Published on Nov 3, 2023, 9:35 AM IST

Youths should balance hard work with healthy diet, sleep and exercise: Doctors

Infosys co-founder N R Narayana Murthy recently suggested that young people should work 70 hours a week to boost the country's productivity.

Published on Oct 30, 2023, 10:19 AM IST

Smoking, lack of exercise and sedentary lifestyle among risk factors for stroke: Doctors

Smoking, lack of exercise and sedentary lifestyle among risk factors for stroke (Pic for representation)

Updated on Oct 29, 2023, 6:08 AM IST

Daily exercise of 20-25 mins reduces death risk from prolonged sitting: Research

Small amounts of moderate to vigorous physical activity can help reduce the risk of death from a sedentary lifestyle.

Updated on Oct 26, 2023, 8:56 AM IST

Short runs reap long-term benefits: NYT Report

Studies and experts suggest, 'any physical activity is much better than none'

Published on Oct 24, 2023, 11:18 PM IST

Runner’s Knee: Experts on warning signs to look out for Chondromalacia Patella

Runner’s Knee: Experts on warning signs to look out for Chondromalacia Patella

Published on Oct 19, 2023, 6:07 PM IST

Healing trauma through Yoga: Add these 4 exercises to your daily fitness routine

Healing trauma through Yoga: Add these 4 exercises to your daily fitness routine

Published on Oct 18, 2023, 9:22 PM IST

Mindful eating and Yoga: Diet tips, exercises to support a healthy heart

Mindful eating and Yoga: Diet tips, exercises to support a healthy heart

Published on Oct 17, 2023, 6:11 PM IST

Kidney-friendly diet to lower creatinine levels, promote overall kidney health

Kidney-friendly diet to lower your creatinine levels, promote overall kidney health

Published on Oct 13, 2023, 2:13 PM IST

The Art and Science of Fitness | Lessons from ‘The Fault in Our Stars’

Shailene Woodley and Ansel Elgort in a still from The Fault in Our Stars.

Updated on Oct 9, 2023, 3:53 PM IST

Partner Yoga, group classes as therapeutic tools for individuals with depression

Partner Yoga, group classes can serve as therapeutic tools for individuals grappling with depression. Here's how

Published on Oct 4, 2023, 2:26 PM IST

Best time to exercise for weight loss is between 7 and 9 in the morning: Study

According to a recent study, the best time of day for exercise and weight loss is between 7 and 9 in the morning.

Published on Sep 23, 2023, 1:54 PM IST

Yoga exercises for lowering heart disease risk factors

Yoga exercises for lowering heart disease risk factors

Published on Sep 22, 2023, 1:24 PM IST

Monsoon Yoga tips: Best Yoga exercises to perform in this humid weather

Monsoon Yoga tips: Best Yoga exercises to perform in this humid weather

Published on Sep 20, 2023, 5:51 PM IST

Pranayama for heart health: 6 breath control exercises for improved circulation

Pranayama for heart health: 6 breath control Yoga exercises for improved circulation

Published on Sep 20, 2023, 1:38 PM IST

Evening brief: CPI(M) to stay out of INDIA bloc's coordination committee

CPM leader Sitaram Yechury. (Twitter/SitaramYechury)

Published on Sep 18, 2023, 6:35 PM IST

8 signs that your body is warning you against hitting the treadmill

One of the most critical warning signs is chest pain or discomfort during exercise

Published on Sep 18, 2023, 4:07 PM IST

5-year-old killed after Italian military jet crashes during exercise

Emergency personnel work on the scene where a jet of aerobatic demonstration team of the Italian Air Force the "Frecce Tricolori" (Tricolor Arrows) crashed during an exercise

Published on Sep 17, 2023, 3:29 AM IST

6 Yoga exercises to open your heart to love and self-acceptance

6 Yoga exercises to open your heart to love and self-acceptance

Published on Sep 14, 2023, 10:14 AM IST

Does excessive gyming and steroids lead to fertility issues in men?

Male infertility: Does excessive gyming and steroids lead to fertility issues in men?

Published on Sep 9, 2023, 1:20 PM IST

4 Yoga exercises for memory enhancement and brain health

4 Yoga exercises for memory enhancement and brain health

Published on Sep 8, 2023, 4:02 PM IST

Male infertility: Types of food and daily routines that affect men's fertility

Male infertility: Types of food and daily routines that affect men's fertility

Published on Sep 8, 2023, 11:50 AM IST

No excuses now: Top hacks to go from lazy to fitness crazy

The average Indian works out only 4-6 times a month as against the global average of 12-18 times. Buy short-duration gym plans when you start out. (ADOBESTOCK)

Updated on Sep 8, 2023, 4:24 PM IST

Holistic approach to PCOS management: Weight loss, exercise and diet tips

Holistic approach to PCOS management: Weight loss, exercise and diet tips

Published on Sep 1, 2023, 7:44 PM IST

Chronic pain is a disease by itself. Watch out for these lifestyle factors

Chronic pain is a disease by itself. Watch out for these lifestyle factors

Published on Aug 30, 2023, 6:23 PM IST

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