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Navratri 2021: These 9 vrat-friendly recipes will brighten up your fasting days

Navratri 2021: These 9 vrat-friendly recipes will brighten up your fasting days
Updated on Oct 08, 2021 05:03 PM IST

Fasting this Navratri? Feel rejuvenated with kesari aloo halwa, pistachio rabdi

Fasting this Navratri? Feel rejuvenated with kesari aloo halwa, pistachio rabdi
Updated on Oct 07, 2021 04:40 PM IST

Shardiya Navratri 2021: 3 Sabudana or sago pearls recipes for fasting

Shardiya Navratri 2021: 3 Sabudana or sago pearls recipes for fasting
Updated on Oct 05, 2021 07:48 PM IST

Shardiya Navratri 2021: Tips to boost your energy levels while fasting

By including certain herbs and energy-boosting foods in our diet, we can maintain our energy levels while fasting and reap its health benefits too.
Published on Oct 04, 2021 11:50 AM IST

Muharram 2021: This is why Shia and Sunni Muslims fast on Ashura

Muharram 2021: This is why Shia and Sunni Muslims fast on Ashura
Updated on Aug 18, 2021 03:07 PM IST

Varun Dhawan spills the beans on his intermittent fasting diet plan

Varun Dhawan spills the beans on his intermittent fasting diet plan
Updated on May 30, 2021 04:51 PM IST

Mehndi designs for Eid-ul-Fitr 2021: Latest trendy henna art, DIY Arabic pattern

Mehndi designs for Eid-ul-Fitr 2021: Latest trendy henna art, DIY Arabic pattern
Updated on May 11, 2021 03:14 PM IST

Recipe: Chicken Samosa are a big hit every Ramadan. Here’s how you can make them

Recipe: Chicken Samosa are a big hit every Ramadan. Here’s how you can make them
Updated on Apr 18, 2021 05:17 PM IST

Mira Rajput shares self-detox diet plan for seasonal cleansing through Ayurveda

Mira Rajput shares self-detox diet plan for seasonal cleansing through Ayurveda
Updated on Apr 18, 2021 01:08 PM IST

Recipe: This Ramadan, let a large batch of Pizza Doughnuts be the star at iftar

Recipe: This Ramadan, let a large batch of Pizza Doughnuts be the star at iftar
Updated on Apr 14, 2021 05:18 PM IST

Recipe: Mark the first iftar of Ramadan 2021 with comforting bowl of Uzbek Plov

Recipe: Mark the first iftar of Ramadan 2021 with comforting bowl of Uzbek Plov
Updated on Apr 12, 2021 05:53 PM IST

Happy Ramadan 2021: Ramzan Mubarak wishes to share on WhatsApp, SMS, Facebook

Happy Ramadan 2021: WhatsApp messages, GIFs, Facebook status for Ramzan Mubarak
Updated on Apr 13, 2021 05:08 PM IST

Ramadan 2021: Check out these sehri tips to keep you hydrated all day

Ramadan 2021: Check out these sehri tips to keep you hydrated all day
Updated on Apr 13, 2021 05:00 PM IST

Ramadan 2021: Saudi Arabia, India, others that may begin fasts from Tuesday

Ramadan 2021: Saudi Arabia, India, other countries that begin fasts from Tuesday
Updated on Apr 12, 2021 07:03 PM IST

Ramadan 2021: Nutrition plan for Muslim diabetic patients if they intend to fast

Ramadan 2021: Nutrition plan for Muslim diabetic patients if they plan to fast
Updated on Apr 11, 2021 05:42 PM IST

Ramadan 2021: Islamic traditions, obligatory fasting rules for Muslims in Ramzan

Ramadan 2021: Islamic traditions, obligatory fasting rules for Muslims in Ramzan
Updated on Apr 10, 2021 08:57 AM IST

Mediterranean diet, intermittent fasting and paleo diet can help you lose weight

Mediterranean diet, intermittent fasting and paleo diet can help you lose weight.
Updated on Jan 28, 2020 10:53 AM IST

Navratri 2019: Rules to remember while fasting during the festive season

Navratri 2019: It is good to fast during this week to let the liver rest and rejuvenate.
Updated on Oct 01, 2019 11:04 AM IST

Fasting, traditional diets lower allergy, autoimmune disease risk

Several studies have shown that time-restricted fasting, where you eat within an eight-10 hours window, leads to weight loss without changes in food or activity levels.
Updated on Sep 15, 2019 02:46 PM IST

Navratri 2019: Here’s to healthy fasting

Anti-inflammatory foods like yogurt can be had with a mix of berries for extra antioxidants.
Updated on Apr 11, 2019 03:53 PM IST

Fasting can improve overall health, study suggests

According to the researchers, fasting is able to essentially reprogram a variety of cellular responses.
Updated on Jan 17, 2019 04:23 PM IST

Intermittent fasting not superior to conventional weight loss diets

Your body and health will benefit from weight loss in any case, as long as it is achieved by a reliable dieting method and on the basis of a well-balanced diet
Updated on Nov 27, 2018 04:38 PM IST

Reverse fasting can help you lose weight by altering your meal timing

During ‘reverse fasting’, you don’t have to skip any meal, rather the goal is to alter your meal times.
Updated on Oct 30, 2018 06:58 PM IST

Ditch the snacks, keeping a long gap between meals can boost health and longevity

The study showed that mice who ate one meal per day, and thus had the longest fasting period, seemed to have a longer lifespan and better outcomes for common age-related liver disease and metabolic disorders.
Updated on Sep 08, 2018 10:13 AM IST

Intermittent fasting for weight loss, expert tips on maximising diet and exercise benefits

Here’s how you can do intermittent fasting right.
Updated on Aug 09, 2018 09:04 AM IST

Multiple sclerosis symptoms can improve by practicing fasting

Multiple sclerosis (MS) is a potentially disabling disease of the brain and spinal cord.
Updated on Jul 10, 2018 02:06 PM IST

Lose weight in a month, simple diet and exercise tips for quick results

Lose weight in a month: Ensure you have enough proteins and complex carbohydrates in your diet for quick results.
Updated on Jun 09, 2018 01:52 PM IST

Ramzan diet, here’s what to eat during sehri and iftaar to feel full, stay healthy

Ramzan diet: For sehri, you should eat nuts soacked in water overnight. Follow it with juice or milk along with fruits.
Updated on May 25, 2018 11:48 AM IST
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