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fasting photos

Mona Singh reveals her secret to losing 15 kgs in just 6 months

Still remembered for her role as 'Jassi' in television daily soap ‘Jassi Jaissi Koi Nahi’, from early 2000 actor Mona Singh rose to shine with her incredible performances in films and now OTT but apart from her career graph, it is her jaw-dropping body transformation that has us hooked. 
lifestyle
Published on Jun 22, 2024 07:18 pm IST

Longevity to mental clarity; 5 benefits of intermittent fasting

Intermittent fasting is when you eat during a specific time window while fasting for the rest. This leads to a metabolic switch that helps in burning fat. Research says the diet plan can also reduce inflammatory markers and lower cholesterol. Nutritionist Karishma Shah on many benefits of intermittent fasting. 
lifestyle
Published on Nov 20, 2023 02:00 pm IST

Shardiya Navratri 2023: 8 spices to consume during Navratri fasting

Spices play a crucial role during Navratri fasting, not only for adding flavor and aroma to the dishes but also for providing essential nutrients and aiding digestion. Here are eight spices that are commonly consumed during Navratri fasting: 
lifestyle
Published on Oct 12, 2023 05:34 pm IST

Sawan Somwar 2023: List of foods to eat and avoid during your fast

Sawan, also known as Shravan, is a significant month in the Hindu calendar. During this period, devotees observe sixteen Mondays fast also known as Solah Somwar Vrat. It is believed that fasting during this period can detoxify and purify your body and soul. It is also believed that by observing the Sawan Somwar Vrat, unmarried women can find a suitable life partner for themselves. Here are some foods to eat and avoid during this period. 
photos
Published on Jul 09, 2023 10:21 am IST

Chaitra Navratri 2023: 6 drinks and beverages to have during Navratri fast

Navratri is a Hindu festival that is typically observed with fasting and prayers for nine consecutive nights. During this time, people usually abstain from consuming non-vegetarian food, alcohol, and certain grains and vegetables. However, they can consume a variety of drinks that are allowed during the fasting period. Here are some of the most popular drinks that you must try. 
lifestyle
Published on Mar 24, 2023 05:12 pm IST

Navratri 2023: Healthy alternatives to deep-fried snacks while fasting

During Navratri, many people choose to fast, and it's important to consume healthy and nutritious foods to maintain energy levels throughout the day. Here are some healthy alternatives to deep-fried snacks that you can include in your Navratri fasting diet: 
lifestyle
Updated on Mar 18, 2023 12:49 pm IST

Chaitra Navratri 2023: High-protein snacks to keep you full during fasting

Navratri fasting is a time when people refrain from consuming certain foods, including grains, legumes, and meat. However, it's important to consume adequate protein during the fasting period to help you stay full and satiated. Here are some high-protein snacks that you can have during Navratri fasting: 
lifestyle
Updated on Mar 17, 2023 05:29 pm IST

Navratri 2022: Tips to break your fast in a healthy way

The nine-day-long festival of Navratri, in which the nine avatars of Maa Durga are worshipped, will be observed from September 26 this year. Several devotees mark this festival by keeping fasts. For those who are fasting for the first time, here are a few tips to break your fast in a healthy way.
lifestyle
Updated on Sept 28, 2022 01:27 pm IST

Chaitra Navratri 2022: Know all about the nine forms of Durga Maa

The nine-day long Hindu festival Chaitra Navratri (March-April) will commence on April 2 and will continue till April 11. Devotees fast and worship all the nine forms of Goddess Durga over the nine days of the festival for prosperity and fortune. Here are the many forms of Goddess Durga that are worshipped in nine different ways.
lifestyle
Published on Apr 01, 2022 02:47 pm IST

Karva Chauth 2021: Celebrities extend warm wishes to fans dressed in ethnic wear

From Ravina Tandon to Shilpa Shetty Kundra, Bollywood celebrities extended their wishes to their fans all decked up in traditional Indian attires.
lifestyle
Published on Oct 24, 2021 05:33 pm IST
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