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Neurosurgeon reveals what happens in your body when you fast for 36 hours

Updated on Oct 25, 2025 03:49 IST

When you fast for 36 hours, your organs shift gears, the Brain stays sharp, the body burns fat, and your cells begin deep repair.

French biochemist says this 1 simple habit can add 7-10 years to your life

Exercise outweighs fasting for longevity, says biochemist Jessie Inchauspé.

Published on Oct 17, 2025 09:43 IST

Karwa Chauth: Diabetologist shares fasting tips for women with diabetes

Keep these fasting tips in mind to stay safe this Karwa Chauth!

Published on Oct 9, 2025 03:37 IST

French biochemist explains if fasting can give you a long life

The impact of fasting on human lifespan and its potential to slow down aging is still being researched, but, according to Jessie Inchauspe, here's what we know. (Freepik)

Published on Sep 28, 2025 04:47 IST

Navratri 2025: Apollo gastroenterologist explains 7 benefits of Navratri fasting

Navratri fasting: Giving the digestive system a break can improve gut health, reduce bloating, and prevent acidity. (Freepik)

Published on Sep 25, 2025 09:59 IST

Nutritionist suggests 9 foods to eat and avoid during Navratri fasting

This Navratri, think of fasting as a gentle detox: a chance to connect with tradition while giving your gut, liver, and mind a reset (Photo by Deepak Gupta Hindustan Times)

Updated on Sep 23, 2025 11:07 IST

Rujuta Diwekar suggests 4 must-have foods in Navratri: Bananas to cashews

Bananas contain vitamin B6, which helps keep you in a good mood and improve it, too.

Updated on Sep 23, 2025 06:37 IST

Nutritionist warns sabudana should not be a staple food for Navratri fasting

The nutritionist mentions that sabudana is an 'energy food' because it is composed mostly of empty calories that cause blood sugar spikes.

Published on Sep 23, 2025 06:21 IST

Nutritionist reveals 5 common Navratri fasting mistakes: ‘Too much sabudana…’

Often, vrat meals include potatoes and sabudana, both of which are high in carbs.

Updated on Sep 21, 2025 15:41 IST

Navratri 2025 day wise meal plan for delicious and healthy Navratri fasting

Sabudana khichdi is a popular Indian dish made from tapioca pearls (sabudana) and is often consumed during Navratri fasting periods. It's a nutritious and filling option.

Published on Sep 20, 2025 10:30 IST

Navratri 2025 fasting: What to eat and avoid during the 9 day festival

Navratri 2025: As Shardiya Navratri approaches from September 22 to October 2, devotees prepare for nine days of worshipping Maa Durga.

Updated on Sep 25, 2025 07:17 IST

Narendra Modi's diet secrets at age 75: Inside the PM's strict fasting routine

PM Modi spoke about his Navratri fasting routine, during which he abstains from food and drinks only hot water for nine days. (Instagram/ Narendra Modi)

Published on Sep 17, 2025 04:32 IST

Should women really fast? French biochemist reveals the best time to do fasting

French biochemist Jessie Inchauspé discusses the effects of fasting on women of reproductive age, emphasizing it as a stressor.

Updated on Sep 12, 2025 09:45 IST

Doctor recommends 5 tips for people with diabetes, hypertension to fast safely

Study shows that the ability to chew properly helps improve blood sugar levels in Type 2 diabetes patients.

Updated on Sep 8, 2025 11:18 IST

About to fast on Ganesh Chaturthi? Doctor suggests 5 tips for safe fasting

Ganesh Chaturthi is on 26 August.

Updated on Aug 25, 2025 10:47 IST

Cancer survivor shares why he never eats breakfast and how it helped his journey

Cancer survivor reveals why he chose to skip breakfast for over 15 years, after cancer diagnosis.

Published on Aug 23, 2025 06:02 IST

Gastroenterologist says avoid ‘daily fast with no structure’, rates gut trends

Fasting daily with no structure can harm your gut health.

Updated on Aug 12, 2025 03:52 IST

Second Sawan Somwar 2025: Date, shubh muhurat, significance, rituals and more

Shravan, dedicated to Lord Shiva, is significant for Hindus.

Updated on Jul 21, 2025 06:47 IST

Taste of Life: Encouraging fasting to protect religious traditions

Movie halls like the Minerva Talkies and Prabhat were known to distribute dates to the fasting audience. Fasting on ‘Ekadashi’ was considered a tool to bridge the gaps and rifts between different castes and communities. (HT)

Published on Jul 3, 2025 03:34 IST

Harvard gastroenterologist ranks popular trends like eating cold rice

Dr Sethi gave cold rice a 5 rating on his gut health trends list.

Updated on Jun 16, 2025 04:35 IST

Diet trends can affect your brain too. Doctor shares 5 benefits of fasting

There’s more to diet trends than just aiding weight loss.

Updated on Jun 11, 2025 08:56 IST

Apara Ekadashi 2025: Date, shubh muhurat, vrat katha, puja rituals and more

Apara Ekadashi, observed during Jyeshtha month, is a significant Hindu fast dedicated to Lord Vishnu.

Published on May 23, 2025 02:22 IST

Fitness coach shares 5 major side effects of intermittent fasting

Is intermittent fasting truly healthy in the long run?

Updated on May 22, 2025 10:44 IST

Mohini Ekadashi 2025 vrat katha: Date, shubh muhurat, puja rituals and more

Mohini Ekadashi 2025: Check out date, shubh muhurat, vrat katha, puja rituals and more about the auspicious festival.

Updated on May 9, 2025 02:16 IST

Gene Hackman's final autopsy report reveals shocking details; No food, acetone

Gene Hackman's hantavirus test result was negative. “Testing for carbon monoxide was less than 5% saturation, in keeping with a normal range,” the medical examiner noted.

Published on Apr 28, 2025 11:16 IST

Masik Shivratri 2025: When is the Hindu festival in April? Know date, rituals

Masik Shivaratri is a day dedicated to worship the divine and supreme power of the universe, Lord Shiva.

Published on Apr 26, 2025 03:24 IST

Randeep Hooda on 18 kg weight loss in 28 days: 'Nothing better than fasting'

Randeep Hooda discussed his extreme weight loss method, emphasising fasting as an effective way to shed kilos and improve health.

Published on Apr 20, 2025 07:57 IST

Fitness coach shares 4 things that actually helped her lose 25 kg in 4 months

From intermittent fasting to walking 10k steps daily, here are things you should do to lose weight.

Updated on Apr 9, 2025 11:30 IST

Kanya Puja 2024: The 6 items you MUST have on your Kanjak thali

6 items you MUST have on your Kanya Puja thali

htcity delhi junction

Published on Apr 5, 2025 04:53 IST

Spectator by Seema Goswami: Fast, but don’t be furious

For kids, the highlight of the nine days was snacking on aloo parathas. (ADOBE STOCK)

Updated on Apr 4, 2025 11:37 IST

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