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Latest from fasting

What to eat and drink during intermittent fasting? Fitness trainer shares ideas

Intermittent fasting involves a certain period of eating, while rest fasting. Trainer shares what to drink if you want to skip breakfast and fast.

Intermittent fasting is certain periods of fasting and eating throughout the day, with common windows being 16:8 and 14:10.(Shutterstock)

lifestyle

Updated on Jan 14, 2025 01:51 PM IST

ByAdrija Dey

Amid Dallewal’s deteriorating health, protesting farmers urge SKM to hold unity meet soon

Dallewal, who is the convener of the SKM (Non-Political), has been on an indefinite hunger strike at the Khanauri border point between Punjab and Haryana since November 26 last year

Jagjit Singh Dallewal, whose fast-unto-death entered 47th day on Saturday, has so far refused to take any medical aid despite his prolonged fasting, which has caused his health to worsen.

cities

Updated on Jan 12, 2025 06:10 AM IST

ByKaram Prakash, Patiala

Can a chemical made by your gut bacteria help you live longer?

Two new studies reveal how a compound produced by gut bacteria during digestion might mirror fasting benefits without drastically cutting calories.

opinion

Updated on Dec 31, 2024 07:10 PM IST

ByAnirban Mahapatra

Malaika's diet secrets for toned body at 51: Fast for 16-18 hours, drink only...

Malaika Arora maintains her lean figure at the age of 51 with a rigorous fitness regimen. Coupled with regular workouts, she observes 16/8 intermittent fasting.

Malaika Arora's youthful appearance at 51 is a result of her persistent and holistic fitness regimen. (Instagram/ Malaika Arora)

lifestyle

Updated on Dec 22, 2024 10:30 AM IST

ByAdrija Dey

Intermittent fasting's side effect is shocking; study says it causes balding

Intermittent fasting is highly sought after for weight loss. But a study shows a disturbing side effect, it causes stunted hair growth.

Intermittent fasting is the alternate interval of eating and fasting, according to time. A study has to say it can lead to stunted hair growth. (Shutterstock)

lifestyle

Updated on Dec 17, 2024 09:30 AM IST

ByHT Lifestyle Desk | Edited by Adrija Dey

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[ Photos]

Still remembered for her role as 'Jassi' in television daily soap ‘Jassi Jaissi Koi Nahi’, from early 2000 actor Mona Singh rose to shine with her incredible performances in films and now OTT but apart from her career graph, it is her jaw-dropping body transformation that has us hooked. (PTI Photo)

Mona Singh reveals her secret to losing 15 kgs in just 6 months

VIEW ALL PHOTOS

[ Videos]

Dr Valter Longo on periodic fast mimicking diet (HT)

Fasting by eating? Dr Valter Longo explains periodic fast mimicking diets

VIEW ALL VIDEOS

fasting

Latest from fasting

What to eat and drink during intermittent fasting? Fitness trainer shares ideas

Intermittent fasting involves a certain period of eating, while rest fasting. Trainer shares what to drink if you want to skip breakfast and fast.

Amid Dallewal’s deteriorating health, protesting farmers urge SKM to hold unity meet soon

Dallewal, who is the convener of the SKM (Non-Political), has been on an indefinite hunger strike at the Khanauri border point between Punjab and Haryana since November 26 last year

Can a chemical made by your gut bacteria help you live longer?

Two new studies reveal how a compound produced by gut bacteria during digestion might mirror fasting benefits without drastically cutting calories.

Malaika's diet secrets for toned body at 51: Fast for 16-18 hours, drink only...

Malaika Arora maintains her lean figure at the age of 51 with a rigorous fitness regimen. Coupled with regular workouts, she observes 16/8 intermittent fasting.

Intermittent fasting's side effect is shocking; study says it causes balding

Intermittent fasting is highly sought after for weight loss. But a study shows a disturbing side effect, it causes stunted hair growth.

[ Photos]

Mona Singh reveals her secret to losing 15 kgs in just 6 months

Longevity to mental clarity; 5 benefits of intermittent fasting

Shardiya Navratri 2023: 8 spices to consume during Navratri fasting

Sawan Somwar 2023: List of foods to eat and avoid during your fast

Chaitra Navratri 2023: 6 drinks and beverages to have during Navratri fast

[ Videos]

Fasting by eating? Dr Valter Longo explains periodic fast mimicking diets

fasting

Latest from fasting

Intermittent fasting involves a certain period of eating, while rest fasting. Trainer shares what to drink if you want to skip breakfast and fast.

Dallewal, who is the convener of the SKM (Non-Political), has been on an indefinite hunger strike at the Khanauri border point between Punjab and Haryana since November 26 last year

Two new studies reveal how a compound produced by gut bacteria during digestion might mirror fasting benefits without drastically cutting calories.

Malaika Arora maintains her lean figure at the age of 51 with a rigorous fitness regimen. Coupled with regular workouts, she observes 16/8 intermittent fasting.

Intermittent fasting is highly sought after for weight loss. But a study shows a disturbing side effect, it causes stunted hair growth.

[ Photos]

[ Videos]

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