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Loneliness among college students is linked to poor diets and lack of exercise
The National College Health Assessment found that loneliness among college students has significantly increased over the past ten years. This is consistent with the fact that transitioning to a new setting, as many college freshman do, can exacerbate feelings of loneliness.
Published on Jan 23, 2023 04:17 PM IST
ANI | | Posted by Akanksha Agnihotri, Virginia [us]
Changing feelings can help conventional thinkers boost creativity: Study
In both experiments, conventional thinking participants who tried emotional reappraisal came up with more creative ideas than other conventional thinkers who used suppression, distraction or no emotional regulation strategy at all.
Updated on Nov 27, 2022 11:05 AM IST
ANI | | Posted by Tapatrisha Das, Washington
Are you emotionally constipated; These might be the symptoms
Emotions play a vital role in our overall well-being but when we are emotionally overwhelmed and avoid our feelings then it can lead to emotional constipation. Check out its symptoms and ways to overcome them.
Updated on Oct 16, 2022 02:52 PM IST
How to understand your emotions better? Know from expert
Learn to better understand your emotions so that you can regulate and communicate them.
Published on Aug 09, 2022 08:55 PM IST
Akanksha Agnihotri, Delhi
