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Loneliness among college students is linked to poor diets and lack of exercise

The National College Health Assessment found that loneliness among college students has significantly increased over the past ten years. This is consistent with the fact that transitioning to a new setting, as many college freshman do, can exacerbate feelings of loneliness.

Loneliness among college students is linked to poor diets and lack of exercise(pexels)
Loneliness among college students is linked to poor diets and lack of exercise(pexels)
Published on Jan 23, 2023 04:17 PM IST
ANI | | Posted by Akanksha Agnihotri, Virginia [us]

Changing feelings can help conventional thinkers boost creativity: Study

In both experiments, conventional thinking participants who tried emotional reappraisal came up with more creative ideas than other conventional thinkers who used suppression, distraction or no emotional regulation strategy at all.

Changing feelings can help conventional thinkers boost creativity: Study(Unsplash)
Changing feelings can help conventional thinkers boost creativity: Study(Unsplash)
Updated on Nov 27, 2022 11:05 AM IST
ANI | | Posted by Tapatrisha Das, Washington

Are you emotionally constipated; These might be the symptoms

Emotions play a vital role in our overall well-being but when we are emotionally overwhelmed and avoid our feelings then it can lead to emotional constipation. Check out its symptoms and ways to overcome them.

Are you emotionally constipated; These might be the symptoms(istockphoto)
Are you emotionally constipated; These might be the symptoms(istockphoto)
Updated on Oct 16, 2022 02:52 PM IST

How to understand your emotions better? Know from expert

Learn to better understand your emotions so that you can regulate and communicate them.

How to understand your emotions better? Know from expert(pexels)
How to understand your emotions better? Know from expert(pexels)
Published on Aug 09, 2022 08:55 PM IST
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