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Gastroenterologist reveals 4 best oils for deep frying to enjoy pakoras in rain

For deep frying, Dr Saurabh Sethi suggests 4 oils, including ghee and avocado oil, emphasising their high smoke points and warning against harmful seed oils.

Some oils are better than others for deep frying.
Updated on Jun 20, 2025 07:15 AM IST

Cardiologist suggests the 5 best oils for Indian cooking ‘backed by science’

Cardiologist Dr Alok Chopra, suggests five oils for Indian cooking, including ghee and mustard oil. These oils offer various health benefits.

According to Dr Chopra, ghee boosts digestion and immunity as it is rich in vitamins A, D, E, and K.
Published on Jun 19, 2025 11:39 AM IST

Malaika reveals diet secrets for toned body at 51: 'I start my day with ghee'

Malaika Arora said 'there's a big difference between dieting and fasting'. She added she eats everything but only between noon and 7pm.

Malaika Arora has spoken about her diet and fitness in a new interview. (Instagram/ Malaika Arora)
Published on Jun 04, 2025 11:17 AM IST

Rujuta Diwekar says eat these 2 foods in lunch to help with afternoon slump

In a video, Rujuta Diwekar recommended adding two foods, including ghee to your lunch to combat post-lunch sleepiness or afternoon slump. 

According to Rujuta Diwekar, ghee helps with afternoon slump.
Updated on Apr 29, 2025 12:37 PM IST

Cricketer Ramandeep Singh's diet plan: Desi ghee in morning to salmon for dinner

Ramandeep Singh's diet includes everything from egg whites, fruits, and a morning drink of ghee, ginger, and hot water to steamed rice and rotis with desi ghee.

Ramandeep Singh reveals his diet secrets in a podcast. (Instagram/ Ramandeep Singh)
Published on Mar 24, 2025 01:35 PM IST
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