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Tip of the day: Start the day with a dose of healthy fats

Nuts are a great source of healthy fats!(Pexel)

Updated on Mar 29, 2026 01:58 pm IST

Orthopaedic surgeon explains why Indians should switch to bullet coffee

Read more to find out why you should make the switch today!(Unsplash)

Published on Mar 21, 2026 04:34 pm IST

Adding ghee to your diet? Dehradun doctor busts myths, explains how much to eat

Find out which ghee you should add to your diet. (Adobe Stock)

Updated on Mar 09, 2026 03:11 pm IST

Cow ghee vs desi ghee: Is one healthier than the other?

Which is better, cow ghee or pure ghee?(ADOBE STOCK)

Published on Mar 07, 2026 12:00 pm IST

Fortis gastroenterologist explains why celebs eat ghee on empty stomach

When consumed in the right amount, ghee does not lead to weight gain, shares Dr Vatsya. (Pixabay)

Updated on Jan 31, 2026 11:07 am IST

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"Ayurvedic skincare is a process that heals the skin from within while also producing healthy skin on the outside. These organic skincare elements have so many different functions for your skin that it is difficult to classify them under a single heading. Ayurvedic products are chemical-free and safe for both the skin and the environment," says, Dr. Kriti Soni, Head- R&D, Kapiva, She further suggested list of ingredientsyou might want to try if you are interested in herbal and natural skincare routine.(Getty Images/iStockphoto)

5 amazing Ayurvedic ingredients you should include in your skincare routine

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