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gut microbiome

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Is your poop schedule telling you something? Bathroom habits reveal hidden issue

Is your poop schedule telling you something? How your bathroom habits reveal hidden health issues
Published on Sep 13, 2024 05:48 PM IST

Do your gut a favour: Have cranberry extract for 4 days for these benefits

The unique prebiotic and polyphenol content in cranberries can be a powerful tool in optimising the good gut bacteria.
Published on Sep 09, 2024 01:12 PM IST

Are you noticing more digestive problems? Here’s what you should know

Many young people, especially women, are sharing their struggles with gastrointestinal issues like bloating and irritable bowel syndrome on social media.
Published on Aug 05, 2024 12:52 PM IST

6 healthy food swaps to support good gut health

6 healthy food swaps to support good gut health: Alternatives to white bread, ice creams, sugary beverages and more
Published on Jul 28, 2024 01:32 PM IST

Can giving up eating cure illness faster? Wellness trend ignites debates

Viral claim: Can fasting cure illnesses? Wellness trend on grandparents' wisdom ignites debates over health benefits
Published on Jul 16, 2024 05:55 PM IST
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