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gut microbiome

Did you know chronic stress can alter your gut microbiome? Doctor shares 5 facts

Chronic stress affects your gut health more than you realise.
health
Published on May 20, 2026 07:12 pm IST

UK surgeon reveals ‘fibre displacement’ trick: No diet change needed

Healthy ingredients with regular foods help make the meal much healthier overall.
health
Updated on May 20, 2026 12:00 pm IST

Is appendix really useless? Woman blames chronic stomach problems to its removal

Appendix, for the longest time, was considered a vestigial organ. However, recent research shows it is important for your overall health.
health
Published on Apr 30, 2026 04:49 pm IST

Does your diet lack fibre? Heart surgeon shares high-fibre options to try

Try out Dr London's recommendations to add more fibre in your diet!
health
Published on Apr 24, 2026 01:24 pm IST

UK surgeon shares a way to help manage hormonal acne by adding this nutrient

Hormonal acne could be a result of an unbalanced gut microbiome.
health
Published on Apr 21, 2026 06:39 pm IST

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Magnesium and healthy gut connection: Here's what you need to know

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