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gut microbiome news

Can Indian foods protect against brain tumours? Doctor explains thali benefits

Find out if your everyday food is actually healthy or not.
Updated on Jun 14, 2026 11:59 am IST

Maryland doctor shares 5 habits that help lower inflammation naturally

Walking everyday helps lower the chances of inflammation, shares Dr Sood.
Updated on Jun 01, 2026 11:59 am IST

AIIMS-trained gastroenterologist lists 6 gut-health trends not to follow

Milk needs to be pasteurised to become safe for consumption.
Updated on May 31, 2026 02:59 pm IST

Cardiologist reveals real cause of heart attacks and it’s not just cholesterol

Poor gut health linked to heart attacks, says cardiologist Dr. Jack Wolfson.
Published on May 25, 2026 11:59 pm IST

Did you know chronic stress can alter your gut microbiome? Doctor shares 5 facts

Chronic stress affects your gut health more than you realise.
Published on May 20, 2026 07:12 pm IST

UK surgeon reveals ‘fibre displacement’ trick: No diet change needed

Healthy ingredients with regular foods help make the meal much healthier overall.
Updated on May 20, 2026 12:00 pm IST

Is appendix really useless? Woman blames chronic stomach problems to its removal

Appendix, for the longest time, was considered a vestigial organ. However, recent research shows it is important for your overall health.
Published on Apr 30, 2026 04:49 pm IST

Does your diet lack fibre? Heart surgeon shares high-fibre options to try

Try out Dr London's recommendations to add more fibre in your diet!
Published on Apr 24, 2026 01:24 pm IST

UK surgeon shares a way to help manage hormonal acne by adding this nutrient

Hormonal acne could be a result of an unbalanced gut microbiome.
Published on Apr 21, 2026 06:39 pm IST

Lactose intolerant? UK surgeon shares a drink to help you handle lactose better

Read more to find out what drink it it!
Updated on Apr 16, 2026 03:00 pm IST

Endocrinologist explains why you need to eat more than probiotic rich foods

Gut health includes the gastrointestinal system, which acts as a fundamental regulatory pillar of the overall health.
Updated on Apr 13, 2026 02:54 pm IST

Can eating processed meats daily give you colon cancer? UK surgeon explains

Read more to find out how eating processed meats daily affects your cancer risk.
Published on Apr 10, 2026 02:59 pm IST

UK surgeon shares the best time to eat fibre-rich foods to maximise benefits

Read more to find out the best time to eat fibre-rich foods!
Published on Apr 03, 2026 06:47 pm IST

UK surgeon explains why you should add more beans to your diet

Eating beans regularly can contribute to a longer life!
Published on Mar 30, 2026 12:01 pm IST

Delhi gastroenterologist scores 5 regular foods based on effect on gut health

White bread is made of refined flour and does not have any fibre, states Dr Vatsya.
Published on Mar 26, 2026 11:59 am IST

Scientifically Speaking: Can a gut microbe alter human memory?

The experiments began by letting young mice pick up microbes from older animals. (Representative file photo)
Updated on Mar 19, 2026 04:13 pm IST

US doctor warns that antibiotics can disrupt your gut microbiome for months

Antibiotics can disrupt your gut microbiome for months!
Published on Mar 15, 2026 11:59 am IST

Gastroenterologist warns ‘stop taking antibiotics for sore throat and cold’

Most sore throats and upper respiratory infections are viral, and antibiotics do not work against viruses.
Published on Mar 11, 2026 04:13 pm IST

UK surgeon shares a hack to make pears even more nutritious and gut-friendly

Read more to find out how you can enhance the gut health benefits of pears!
Published on Mar 09, 2026 02:21 pm IST

Gastroenterologist shares 5 weird signs that indicate your gut is healthy

Read more to find out 5 weird signs your gut is working as it should!
Updated on Mar 07, 2026 06:00 pm IST

Stress giving you the runs? UK surgeon explains the link between gut and brain

Anxiety can lead to stomach issues.
Updated on Mar 01, 2026 06:18 pm IST

Chennai surgeon shares top 5 gut-health foods that can heal your gut microbiome

Plain curd is good for gut health.
Published on Mar 01, 2026 03:00 pm IST

No losses, just grains: Mridula Ramesh writes on the marvels of millets

Millet pancakes:Just what the doctor ordered. These grains help stabilise blood sugar, reduce inflammation. (Adobe stock)
Updated on Feb 27, 2026 08:37 pm IST

AIIMS-trained gastroenterologist shares 8 small habits that improve health

Ex[eriencing the early morning sun is a great health booster, shares Dr Sethi.
Updated on Feb 16, 2026 01:11 pm IST

Florida gastroenterologist shares 4 fruits that can help prevent colon cancer

Try out Dr Salhab's recommendations for a healthier gut!
Published on Feb 06, 2026 07:00 pm IST

Bored of fruit bowls? Try this gastroenterologist approved chia seed fruit salad

Try this chia seed fruit salad breakfast recipe for a healthy gut!
Published on Jan 29, 2026 03:19 pm IST

UK surgeon explains why refried beans is even better than whole beans

Read more to find out why refried beans are one of the best things you can for better gut health.
Published on Jan 23, 2026 10:56 am IST

Fermented rice good for heart health? Experts explain why it may work well

Fermented rice lowers inflammation.
Published on Jan 22, 2026 05:03 pm IST

UK surgeon explains how the ‘gut-organ axis’ affects multiple bodily functions

Read more to find out how the gut controls different organs.
Published on Jan 14, 2026 06:49 pm IST

UK surgeon explains the power of beans for maintaining a healthy gut microbiome

Beans are not only great for gut health but can also contribute to longer lifespan.
Published on Jan 12, 2026 03:02 pm IST