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gut microbiome

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Menopause wrecking your gut? UK surgeon explains oestrogen and gut health link

Published on Jan 10, 2026 15:35 IST

Menopause symptoms can be debilitating, with gut issues making it worse.

UK surgeon explains why eating a fibre-rich breakfast can reduce bloating

Having a fibre-rich breakfast can help reduce bloating.

Published on Jan 8, 2026 07:47 IST

Do you starve yourself to reduce bloating, cravings? UK surgeon warns against it

The fastest way to mess up your gut is to starve it.

Updated on Jan 6, 2026 07:17 IST

Gastroenterologist groups food as bad vs good vs excellent for gut health

Berries and yoghurt are excellent for gut health, while sugary cereals are not, shares Dr Sethi.

Updated on Dec 18, 2025 07:10 IST

Scientifically Speaking: More about gut microbes which are linked to good health

This is why India needs its own microbiome map, and we may be getting one soon. (Freepik | Representative file photo)

Updated on Jan 29, 2026 05:38 IST

UK surgeon reveals how poor sleep can lead to constipation and gut problems

Irregular sleep patterns can cause digestive chaos, says UK surgeon Dr. Karan Rajan.

Published on Dec 14, 2025 10:23 IST

Doctor shares 3 daily habits he follows to protect and support lung health

According to Dr Sood, daily cardio improves lung function.

Updated on Dec 10, 2025 01:54 IST

Hyderabad doctor says this ‘magic drink’ can solve all your digestion issues

Dr Reddy reveals a kitchen drink that eases acidity, bloating, and boosts metabolism.

Published on Dec 6, 2025 09:08 IST

A handful of prunes can improve your gut health and relieve constipation

How many prunes should I eat to relieve constipation?

Published on Dec 4, 2025 07:45 IST

Nutritionist reveals the 5 benefits of eating dinner by 7–8 PM

Eating early dinner can be a boon for your digestive health as it ensures better utilisation of nutrients, regulation of bowel movement and overall good gut health.

Published on Dec 1, 2025 07:02 IST

Nutritionist shares unlikely superfood which can be the solution to constipation

Read on to find out more about the nutritional benefits of this superfood.

Updated on Nov 30, 2025 15:51 IST

Heart surgeon with 25 years of experience calls fibre the ‘most important tool’

Dr London highlights fibre's role in gut health and longevity benefits.

Published on Nov 26, 2025 09:21 IST

AIIMS-trained gastroenterologist shares 8 habits to skyrocket gut health

Dr Saurabh Sethi emphasises the importance of small daily habits for gut health.

Updated on Nov 15, 2025 02:41 IST

Physician explains the link between gut health and immunity: ‘One antibiotic…’

According to Dr Kiani, antibiotics overuse can have a negative impact on gut health.

Updated on Oct 25, 2025 07:51 IST

5 daily habits a gut health specialist uses to increase longevity

What are the five things to do every day to live longer?

Published on Oct 22, 2025 07:00 IST

Nutritionist shares what to eat before and during your period to reduce bloating

During periods, bloating is a common concern.

Updated on Oct 22, 2025 13:54 IST

California gastroenterologist shares top 5 fiber-rich foods for a happy gut

Gut influences liver functions.

Updated on Oct 20, 2025 09:18 IST

San Francisco gastroenterologist shares what happens if you quit sugar for 2 wks

According to Dr Saurabh Sethi, a gastroenterologist, quitting sugar for 2 weeks can have a significant impact on overall health. (Freepik)

Published on Oct 16, 2025 03:33 IST

Study reveals this common social drink increases depression in women

Women's mental health takes the hit because of a common non-alcoholic drink.

Updated on Sep 26, 2025 09:15 IST

Gastroenterologist explains why hangovers after drinking come with diarrhoea

Alcohol makes it harder for your gut to handle carbs and sugars, and excess bile in the colon acts like a natural laxative.

Updated on Sep 24, 2025 09:14 IST

Gastroenterologist explains gut dysbiosis, reveals 6 symptoms

Poor gut health symptoms include bloating, constipation and gas.

Published on Sep 19, 2025 07:11 IST

Gut health expert shares 3 morning habits to improve digestion and energy levels

Tanisha recommends starting the day with meditation for a calm and relaxed beginning.

Published on Sep 8, 2025 11:56 IST

Nutritionist says ‘gut is our second brain’, shares easy tips to keep it healthy

Gut health relies on a balanced diet featuring plant-based foods, including nuts and fermented items.

Published on Sep 5, 2025 11:54 IST

Doctors warn abruptly stopping antibiotic course midway can be dangerous for you

Always follow your doctor's advice and guidance on when to stop taking antibiotics. Consult your doctor about managing side effects, rather than discontinuing the medication. (Freepik)

Published on Sep 3, 2025 09:42 IST

Can breastfeeding protect your baby? Expert reveals 8 benefits of breast milk

Breastfeeding can protect the baby from various diseases.

Published on Aug 27, 2025 10:37 IST

Doctor warns how poor gut health could be silently damaging your liver

Gut health is connected to liver function through the gut-liver axis, meaning that every gut issue, from leaky gut to bloating, can impact the liver in some way.

Updated on Aug 25, 2025 04:44 IST

Bowel cancer in young adults: Oncologist shares 5 causes behind disturbing trend

Abdominal pain is one of the early signs of bowel cancer.

Published on Aug 23, 2025 09:14 IST

Love mutton? Study warns red meat may harm gut health and trigger inflammation

Say goodbye to your favourite mutton recipes if you wish to save your gut health!

Updated on Aug 22, 2025 10:45 IST

GI cancer surgeon reveals 3 dietary choices to balance your gut microbiome

Add probiotics like raita to your diet.

Updated on Aug 21, 2025 15:26 IST

Surgeon explains why he eats 50 gram fibre a day: Just 1 high fibre meal can...

Here's why having a fibre-packed meal every day is important.

Published on Aug 21, 2025 07:23 IST

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