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Hyderabad doctor says this simple ‘magic drink’ with 3 ingredients can solve all your acidity, bloating, digestion woes

Published on: Dec 6, 2025, 14:38:30 IST
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Dr Reddy reveals a kitchen drink that eases acidity, bloating, and boosts metabolism. (Adobe Stock)
Dr Reddy reveals a kitchen drink that eases acidity, bloating, and boosts metabolism. (Adobe Stock)

Tired of antacids and gas? Dr Pooja Reddy reveals a quick, 3-ingredient ‘magic drink’ from your kitchen that can soothe acidity and bloating.

If you wake up with a heavy stomach, constant acidity, bloating, or gas, you’re not alone. Millions struggle with these digestive issues every day, often reaching for antacids or supplements that only provide temporary relief. But according to Dr Pooja Reddy, a Hyderabad-based dermatologist, the solution could be sitting in your kitchen right now. (Also read: Michigan neurosurgeon shares why ‘Japanese people live longer’: And it’s more than just diet )

Simple kitchen remedy for digestive issues

“There’s one thing in your kitchen that can replace your Eno or Jealousal forever,” she says, adding, “Millions wake up with the same problem, heavy stomach, acidity, bloating, constant gas. What if I told you there’s one simple morning drink that can fix all of this permanently?”

The best part? “No expensive supplements, no side effects, just three ingredients your grandmother’s kitchen always had,” Dr Reddy adds. It takes just five minutes to make and costs less than your morning chai, according to the doctor.

What happens when you drink this every morning

Dr Reddy explains what happens when you drink this every morning:

1. Acidity disappears

“Ajwain contains thymol, which stimulates your stomach to produce digestive enzymes instantly. Your food breaks down faster, no more acid reflux, no more burning sensation,” she says.

2. Bloating vanishes

“Jeera kickstarts bile production to break down fats, while fennel soothes your intestine and releases trapped gas naturally. Your tight, bloated belly deflates within days,” she adds.

3. Metabolism wakes up

“This combination increases your metabolic rate naturally, helping your body burn more calories efficiently. Even stubborn belly fat starts reducing. Plus, it detoxifies your liver, kills harmful gut bacteria, and gives you clearer skin,” Dr Reddy notes.

How do you make this 3-ingredient drink

1. Take half a teaspoon each of jeera, ajwain, and fennel seeds.

2. Boil them in one glass of water for 5–10 minutes until the water turns golden brown.

3. Strain and drink warm first thing in the morning on an empty stomach.

“Incorporate this drink daily,” Dr Reddy advises, “and you’ll notice a difference in digestion, bloating, and overall gut health in just a few days.”

Note to readers: This report is based on user-generated content from social media. HT.com has not independently verified the claims and does not endorse them.

This article is for informational purposes only and not a substitute for professional medical advice.

  • Akanksha Agnihotri
    ABOUT THE AUTHOR
    Akanksha Agnihotri

    Akanksha Agnihotri is a lifestyle journalist with over 3 years of experience. She is a psychology graduate and holds a postgraduate diploma in Radio and Television Journalism from the Indian Institute of Mass Communication, Delhi, where she graduated as a gold medalist. Originally from Bhopal, the beautiful capital of Madhya Pradesh, she draws inspiration from the city’s rich cultural heritage and layered storytelling traditions that subtly shape her narrative voice. She writes extensively about fashion, beauty, health, relationships, culture, and food, exploring everything from trending styles and runway moments to wellness routines and mindful living. Passionate about meaningful and candid conversations, she enjoys interviewing celebrities, doctors, designers, and film personalities, diving into discussions on fitness, beauty, mental health, and everything fun in between. With a keen eye for trends and a thoughtful understanding of human behaviour, she brings depth, sensitivity, and authenticity to her stories, ensuring they resonate with a wide and diverse audience. When she’s not working, you’ll usually find her lost in a book, planning her next mountain trek, or mapping out spontaneous travel escapes. She loves discovering new authors, revisiting old favourites, and spending quiet afternoons in museums soaking in art, history, and culture. An avid bird-watching enthusiast, she finds joy in early morning walks, spotting rare birds, and reconnecting with nature. Whether sipping coffee while journaling her thoughts or exploring hidden corners of a new city, she constantly seeks inspiration in everyday moments that often turn into compelling story ideas.Read More

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