digestion
Latest from digestion
Grow this at home for better gut health: Homegrown foods that boost immunity
Ditch supplements for homegrown microgreens: Expert shares list of foods to grow at home for healing your gut, better digestion and other wellness secrets.

Forget expensive supplements: 8 kitchen staples to fix your gut naturally
8 simple foods to grow on your balcony for a happy gut and glowing skin!

Grow your own probiotics: Indoor plants that improve gut health, boost digestion
Grow your gut right: Say yes to wellness and strong immunity with these easy homegrown foods that boost digestive health.

Haldi masala gur: Add this golden Ayurvedic cube to your bedtime routine
Haldi masala gur: A bedtime elixir by Ayurveda that is the most powerful immunity booster. Here’s why to add turmeric spices jaggery cube to your night routine.

Feeling the heat? Here’s what a dietician says you should eat this summer
Celebrity dietician Dr. Simrat Kathuria shares top cooling foods to help you stay hydrated, refreshed, and energised during the peak summer heat.
