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Latest from digestion

5 tips to keep your gut healthy this monsoon

Check out these 5 simple tips to improve your gut health and enjoy the rains free of illnesses and digestive worries this monsoon season

5 tips to keep your gut healthy this monsoon (Image by Sasin Tipchai from Pixabay )
5 tips to keep your gut healthy this monsoon (Image by Sasin Tipchai from Pixabay )
Updated on Aug 11, 2022 08:49 PM IST
ByZarafshan Shiraz, Delhi

Tips to prevent gastric problems in monsoon: Doctors share dos and don'ts

The highly humid monsoon weather tends to cause our digestion process to slow down, which can cause problems like bloating, gastric, acidity and indigestion. It is important to keep digestive system and gut healthy by following these dos and don’ts during monsoon season

Tips to prevent gastric problems in monsoon: Doctors share dos and don'ts (Image by Raman Oza from Pixabay )
Tips to prevent gastric problems in monsoon: Doctors share dos and don'ts (Image by Raman Oza from Pixabay )
Updated on Jul 28, 2022 08:10 AM IST
ByZarafshan Shiraz, Delhi

Nutritionist on health benefits of having ginger shots on empty stomach

Having ginger shots on empty stomach is one of the healthiest ways to kickstart your day. Know all the benefits from a nutritionist.

A popular remedy home for nausea, stomach pain and other digestive issues, ginger can also be added to food in myriad forms for controlling blood sugar levels, support cardiac health, and boosting immunity.(Pinterest)
A popular remedy home for nausea, stomach pain and other digestive issues, ginger can also be added to food in myriad forms for controlling blood sugar levels, support cardiac health, and boosting immunity.(Pinterest)
Published on Jul 25, 2022 04:49 PM IST

White tea: Expert reveals why it is a great health companion

To understand the magic of this exquisite version of white tea, we need to know the fascinating story behind it. Read on to know the history behind white tea and why its varied fitness benefits

White tea: Expert reveals why it is a great health companion (Teona Swift)
White tea: Expert reveals why it is a great health companion (Teona Swift)
Updated on Jul 20, 2022 03:44 PM IST
ByZarafshan Shiraz, Delhi

Alia Bhatt's trainer demonstrates yoga asanas to boost digestive health | Watch

From Puppy Pose to the Boat Pose to the Triangle Pose, Anshuka shared a range of asanas that can help in stimulating the digestive organs and boosting the overall digestive system of the body.

Alia Bhatt's trainer demonstrates yoga asanas to boost digestive health | Watch
Alia Bhatt's trainer demonstrates yoga asanas to boost digestive health | Watch
Published on Jul 10, 2022 10:43 AM IST
ByTapatrisha Das, Delhi
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