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digestion
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5 tips to keep your gut healthy this monsoon
Check out these 5 simple tips to improve your gut health and enjoy the rains free of illnesses and digestive worries this monsoon season
Updated on Aug 11, 2022 08:49 PM IST
Zarafshan Shiraz, Delhi
Tips to prevent gastric problems in monsoon: Doctors share dos and don'ts
The highly humid monsoon weather tends to cause our digestion process to slow down, which can cause problems like bloating, gastric, acidity and indigestion. It is important to keep digestive system and gut healthy by following these dos and don’ts during monsoon season
Updated on Jul 28, 2022 08:10 AM IST
Zarafshan Shiraz, Delhi
Nutritionist on health benefits of having ginger shots on empty stomach
Having ginger shots on empty stomach is one of the healthiest ways to kickstart your day. Know all the benefits from a nutritionist.
Published on Jul 25, 2022 04:49 PM IST
White tea: Expert reveals why it is a great health companion
To understand the magic of this exquisite version of white tea, we need to know the fascinating story behind it. Read on to know the history behind white tea and why its varied fitness benefits
Updated on Jul 20, 2022 03:44 PM IST
Zarafshan Shiraz, Delhi
Alia Bhatt's trainer demonstrates yoga asanas to boost digestive health | Watch
From Puppy Pose to the Boat Pose to the Triangle Pose, Anshuka shared a range of asanas that can help in stimulating the digestive organs and boosting the overall digestive system of the body.
Published on Jul 10, 2022 10:43 AM IST
Tapatrisha Das, Delhi
_1657941867809_1657941896741_1657941896741.jpg "Indigestion is a common issue faced by many of us. Be it consuming fried or processed food items or our body not being able to handle the consumed food and causing trouble in the stomach, indigestion is a very recurrent issue. But how do we combat it? Nutritionist suggested a tip for dealing with indigestion on a daily basis.(Unsplash)")
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