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    Digestion News

    Gastroenterologist shares 7 habits he changed at 34 to protect long-term health

    Lifting weights is essential to preserve muscle and bone strength.
    Lifestyle
    Published 3 days ago

    Want better gut health? Nutritionist says this one simple dinner habit can help

    Nutritionist recommends early dinners to improve gut health and reduce acidity.
    Lifestyle
    Published 20 days ago

    Does eating directly with the hands improve digestion? Physician explains

    Eating with the hands helps improve the sensory experience.
    Lifestyle
    Updated 20 days ago

    Bloating after drinking milk? Cardiologist says it could be lactose intolerance

    Lactose intolerance can cause discomfort after milk consumption, indicating a need for dietary adjustments.
    Lifestyle
    Published 31 days ago

    Gastroenterologist Dr Salhab says eat this fruit for better sleep and gut health

    Read more to find out which fruit you should add to your diet.
    Lifestyle
    Published 36 days ago

    Gut doctor explains why people feel less bloated when eating pasta in Italy

    Pasta in Italy uses fresh, simple, everyday ingredients.
    Lifestyle
    Updated 40 days ago

    Gastroenterologist shares the easiest hack to make chia seeds more gut-friendly

    Read more to find out the easiest hack to add more fibre to your diet!
    Lifestyle
    Published 43 days ago

    Gut health nutritionist reveals 7 habits she will never recommend

    Gut health nutritionist reveals 7 habits she will never recommend.
    Lifestyle
    Published 63 days ago

    Craving sweet treat? Try this homemade high-fibre Reese's cups recipe with dates

    Read more to find out the full recipe and its health benefits!
    Lifestyle
    Published 73 days ago

    Nutritionist shares why relying too much on antacids can do more harm than good

    Read more to find out how overuse of antacids can impact your digestion.
    Lifestyle
    Updated 76 days ago

    Try these 7 super easy gastroenterologist-approved gut-friendly dessert recipes

    Check out the recipes below!
    Lifestyle
    Updated 82 days ago

    Dietitian shares why a spoonful of ghee in the morning may improve digestion

    How ghee can help you improve your overall well-being.
    Lifestyle
    Published 84 days ago

    Does kombucha improve digestion and gut health? Gastroenterologist reveals

    Kombucha is often consumed to benefit gut health and digestion.
    Lifestyle
    Updated 84 days ago

    Is clove water a miracle cure for digestive issues? Doctor explains

    Read more to find out the benefits of drinking clove water!
    Lifestyle
    Published 89 days ago

    Bloating, acidity and constipation rising in young adults? Doctor explains why

    Rising digestive issues in young adults linked to diet and lifestyle choices.
    Lifestyle
    Published 93 days ago

    Dietician explains how morning and evening tea impacts your overall health

    Morning vs evening tea benefits.
    Lifestyle
    Published 94 days ago

    Nutritionist reveals the best foods to naturally replenish essential nutrients

    Food items to naturally replenish nutrients in diet.
    Lifestyle
    Published 94 days ago

    These 5 gut health trends are shaping wellness in 2026: Do experts approve?

    These 5 gut health trends are shaping wellness in 2026.
    Lifestyle
    Updated 95 days ago

    Struggling with persistent stomach issues? Surgeon warns it may not be ‘gas’

    Read more to find out why your stomach issues keep flaring up!
    Lifestyle
    Published 96 days ago

    Mumbai doctor's simple advice to fix digestive issues: Don't lie down after meal

    The 2-hour rule: a Mumbai doctor warns lying down post-meal could be ruining your gut. (Freepik)
    Lifestyle
    Published 97 days ago

    Gastroenterologist shares benefits of post-meal ‘fart walks’ to ease bloating

    Read more to find out how "fart walks" can help with digestion.
    Lifestyle
    Published 98 days ago

    Should you drink water during meals? Gastroenterologist answers

    Know how should you drink water in between meals.
    Lifestyle
    Updated 105 days ago

    Should you eat fruits after dinner? Gastroenterologist explains what happens

    Find out if you should eat fruits after dinner.
    Lifestyle
    Updated 113 days ago

    Should you eat curd at night? Doctor reveals one big digestive problem

    Find out if curd is safe to be consumed at night.
    Lifestyle
    Updated 119 days ago

    Are you eating bananas wrong? Gastroentrologist shares 2 common mistakes

    Banana is a good source of potassium.
    Lifestyle
    Published 121 days ago

    Nutritionist Rujuta Diwekar reveals 5 ways to fix post vacation digestion issues

    Celebrity nutritionist Rujuta Diwekar offers key health advice on how to get your digestive health back on track after a trip.
    Lifestyle
    Published 125 days ago

    Are you eating cucumbers wrong? Dietician shares the one common mistake

    Make the most out of this summer fruit by knowing how to eat it.
    Lifestyle
    Updated 126 days ago

    Gastroenterologist recommends 8 low-acid foods that may soothe your heartburn

    Low acid foods to soothe heartburn.
    Lifestyle
    Published 127 days ago

    Nutritionist shares a food that can improve iron levels, gut and skin health

    Read more to find out what food it is!
    Lifestyle
    Published 128 days ago

    UK surgeon explains the benefits of starting meals with bitter compounds

    Arugula is a perfect bitter starter for meals, shares Dr Rajan.
    Lifestyle
    Published 129 days ago
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