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Digestion News

Want better gut health? Nutritionist says this one simple dinner habit can help

Nutritionist recommends early dinners to improve gut health and reduce acidity.

Published 1 hours ago

Does eating directly with the hands improve digestion? Physician explains

Eating with the hands helps improve the sensory experience.

Updated 20 hours ago

Bloating after drinking milk? Cardiologist says it could be lactose intolerance

Lactose intolerance can cause discomfort after milk consumption, indicating a need for dietary adjustments.

Published 11 days ago

Gastroenterologist Dr Salhab says eat this fruit for better sleep and gut health

Read more to find out which fruit you should add to your diet.

Published 15 days ago

Gut doctor explains why people feel less bloated when eating pasta in Italy

Pasta in Italy uses fresh, simple, everyday ingredients.

Updated 20 days ago

Gastroenterologist shares the easiest hack to make chia seeds more gut-friendly

Read more to find out the easiest hack to add more fibre to your diet!

Published 23 days ago

Gut health nutritionist reveals 7 habits she will never recommend

Gut health nutritionist reveals 7 habits she will never recommend.

Published 42 days ago

Craving sweet treat? Try this homemade high-fibre Reese's cups recipe with dates

Read more to find out the full recipe and its health benefits!

Published 53 days ago

Nutritionist shares why relying too much on antacids can do more harm than good

Read more to find out how overuse of antacids can impact your digestion.

Updated 56 days ago

Try these 7 super easy gastroenterologist-approved gut-friendly dessert recipes

Check out the recipes below!

Updated 62 days ago

Dietitian shares why a spoonful of ghee in the morning may improve digestion

How ghee can help you improve your overall well-being.

Published 63 days ago

Does kombucha improve digestion and gut health? Gastroenterologist reveals

Kombucha is often consumed to benefit gut health and digestion.

Updated 64 days ago

Is clove water a miracle cure for digestive issues? Doctor explains

Read more to find out the benefits of drinking clove water!

Published 69 days ago

Bloating, acidity and constipation rising in young adults? Doctor explains why

Rising digestive issues in young adults linked to diet and lifestyle choices.

Published 73 days ago

Dietician explains how morning and evening tea impacts your overall health

Morning vs evening tea benefits.

Published 73 days ago

Nutritionist reveals the best foods to naturally replenish essential nutrients

Food items to naturally replenish nutrients in diet.

Published 74 days ago

These 5 gut health trends are shaping wellness in 2026: Do experts approve?

These 5 gut health trends are shaping wellness in 2026.

Updated 75 days ago

Struggling with persistent stomach issues? Surgeon warns it may not be ‘gas’

Read more to find out why your stomach issues keep flaring up!

Published 76 days ago

Mumbai doctor's simple advice to fix digestive issues: Don't lie down after meal

The 2-hour rule: a Mumbai doctor warns lying down post-meal could be ruining your gut. (Freepik)

Published 77 days ago

Gastroenterologist shares benefits of post-meal ‘fart walks’ to ease bloating

Read more to find out how "fart walks" can help with digestion.

Published 78 days ago

Should you drink water during meals? Gastroenterologist answers

Know how should you drink water in between meals.

Updated 85 days ago

Should you eat fruits after dinner? Gastroenterologist explains what happens

Find out if you should eat fruits after dinner.

Updated 93 days ago

Should you eat curd at night? Doctor reveals one big digestive problem

Find out if curd is safe to be consumed at night.

Updated 99 days ago

Are you eating bananas wrong? Gastroentrologist shares 2 common mistakes

Banana is a good source of potassium.

Published 101 days ago

Nutritionist Rujuta Diwekar reveals 5 ways to fix post vacation digestion issues

Celebrity nutritionist Rujuta Diwekar offers key health advice on how to get your digestive health back on track after a trip.

Published 105 days ago

Are you eating cucumbers wrong? Dietician shares the one common mistake

Make the most out of this summer fruit by knowing how to eat it.

Updated 106 days ago

Gastroenterologist recommends 8 low-acid foods that may soothe your heartburn

Low acid foods to soothe heartburn.

Published 107 days ago

Nutritionist shares a food that can improve iron levels, gut and skin health

Read more to find out what food it is!

Published 108 days ago

UK surgeon explains the benefits of starting meals with bitter compounds

Arugula is a perfect bitter starter for meals, shares Dr Rajan.

Published 109 days ago

Why does starting high-fibre diet cause gas and bloating? UK surgeon explains

Bloating is a common condition in the early days of a high-fibre diet, explains Dr Rajan.

Published 109 days ago

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