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Latest from digestion

Bloated in winter? Make this simple drink to ease digestion

People are mostly inactive in winters, making them feel bloated and full around the stomach. This homemade drink might bring ease.

Bloating feels like a heaviness and tightness around the stomach, causing discomfort. (Shutterstock)

lifestyle

Updated on Jan 20, 2025 11:03 AM IST

ByAdrija Dey

Stress, sleepless nights are wreaking havoc on your digestion? Tips to fix this

Processed foods, stress and sedentary living are the triple threat to your digestive health. Here's how to fix it.

lifestyle

Updated on Jan 15, 2025 07:22 PM IST

ByZarafshan Shiraz, New Delhi

Gulab jamun-ice cream and more: Food combinations to avoid according to ayurveda

Certain food combinations might sound delicious, but they could harm your digestive system; according to Ayurveda, here are 7 food pairings to avoid

htcity

Published on Jan 08, 2025 11:33 AM IST

ByAadrika Sominder

Best way to avoid weight gain when eating out: Nutritionist reveals hack

How to eat out and not gain weight: A nutritionist suggests ways to avoid gaining kilos while enjoying a restaurant meal. It's pretty simple, but does it work?

Do this one thing when you are eating out if you want to cause less damage, according to a nutritionist. (Pexels)

lifestyle

Published on Dec 21, 2024 01:08 PM IST

BySanya Panwar

Always craving carbs like bread and pasta?Study reveals ancient DNA link

Researchers have found that the gene for starch-digesting saliva may have first duplicated more than 800,000 years ago.

The craving for carbs has an evolutionary origin. (Shutterstock)

lifestyle

Published on Oct 18, 2024 06:17 PM IST

PA Media |

Woman reveals 'sacrifices she made to shed 20 kg': 'Papaya helps in weight loss'

The fitness coach and nutritionist revealed what she ate every day before lunch to lose weight. She also spoke about starting her day at 6am.

Fitness coach and nutritionist Anushka Singh keeps sharing her before-and-after weight loss pics on Instagram.

lifestyle

Published on Oct 13, 2024 09:15 AM IST

BySanya Panwar

Can one eat too much fruit? Doctor shares what's the right amount

From causing spikes in blood pressure to digestive issues, here are the negative impacts of consuming too many fruits.

Consuming too much fruit might cause health issues(Unsplash)

lifestyle

Published on Oct 04, 2024 05:35 PM IST

ByTapatrisha Das

Lemon water to aloe vera juice: 6 healthy morning drinks to improve digestion

Kickstart your day with healthy morning drinks that enhance digestion. Here are six great drinks to enjoy on an empty stomach for better digestive health.

Morning routines should be reexamined for better health. Starting with nutritious drinks can support digestion and overall wellness.(Unsplash)

lifestyle

Published on Sep 27, 2024 06:00 AM IST

ByAkanksha Agnihotri, New Delhi

From digestion to detox: How starting your day with warm water boosts health

Starting your day with warm water can boost your health in several ways. Discover how this simple habit can enhance your overall well-being.

Drinking warm water in the morning offers unique health benefits.(Freepik)

lifestyle

Published on Sep 20, 2024 06:00 AM IST

ByAkanksha Agnihotri, New Delhi

Is your poop schedule telling you something? Bathroom habits reveal hidden issue

From constipation to colon cancer: Why you shouldn’t ignore your gut's red flags as your poop schedule could be a warning of serious health risks

Is your poop schedule telling you something? How your bathroom habits reveal hidden health issues (Photo by Easy Health Options)

lifestyle

Published on Sep 13, 2024 05:48 PM IST

ByZarafshan Shiraz, New Delhi

Beat the bloat with these 5 simple, dietitian-approved tips for a happier tummy

Feeling bloated can be a real downer, but you don’t have to put up with it. We’ve rounded up five easy, dietitian-approved tips to help you beat the bloat.

Check out five tips to reduce bloating and improve digestion according to experts.(Pexels)

lifestyle

Published on Aug 31, 2024 12:23 PM IST

ByAkanksha Agnihotri, New Delhi

Are you noticing more digestive problems? Here’s what you should know

Spending too much time in the bathroom? You're not alone. Many young people are discussing gastrointestinal issues like bloating and IBS on social media.

Many young people, especially women, are sharing their struggles with gastrointestinal issues like bloating and irritable bowel syndrome on social media. (Pixabay)

lifestyle

Published on Aug 05, 2024 12:52 PM IST

AP | | Posted by Akanksha Agnihotri

From green tea to coconut water: 5 best morning drinks to kickstart your day

Looking to start your day with a healthy boost? These morning drinks are perfect for energizing your body and setting a positive tone for the rest of your day.

From refreshing lemon water to nutrient-packed vegetable juice, here's how to kickstart your mornings with the best drinks.(Unsplash)

lifestyle

Published on Aug 02, 2024 06:00 AM IST

ByAkanksha Agnihotri, New Delhi

6 healthy food swaps to support good gut health

Gut health made easy: Boost your gut health with these simple food swaps and replace sugary drinks, white bread, ice creams etc with these healthier options

lifestyle

Published on Jul 28, 2024 01:32 PM IST

ByZarafshan Shiraz, New Delhi

Balancing active lifestyle in AI era: Tips for staying physically engaged

Active lifestyles, healthy digestion: Exercise routines for optimal gut health

lifestyle

Published on Jul 20, 2024 07:14 PM IST

ByZarafshan Shiraz, New Delhi

World Digestive Health Day 2024: 5 deadly digestive cancers; how to prevent them

Digestive cancers are on rise in modern times and wrong lifestyle choices could be the reason. All about the 5 digestive cancers, on World Digestive Health Day.

Smoking, excessive alcohol consumption, increasing age, viral and bacterial infections, chronic pancreatitis, and obesity are some of the key causes of digestive cancers.(Pixabay)

lifestyle

Published on May 27, 2024 12:28 PM IST

ByParmita Uniyal, New Delhi

Should you drink water before, during or after meals? How it impacts digestion

Drinking water at the right time can promote satiety and ease digestion. Experts on when and how much water to drink before, during and after your meals.

Having too much water too close to the meals can dilute digestive juices and hinder nutrient movement(Freepik)

lifestyle

Published on May 03, 2024 04:43 PM IST

ByParmita Uniyal, New Delhi

Pani Puri to ice cream, 6 street foods you must avoid to prevent gut issues

Think twice before indulging in pani puri, ice cream, and lemonade bought from street vendors as contaminated water in these items can cause digestive trouble.

lifestyle

Published on Apr 19, 2024 12:18 PM IST

ByParmita Uniyal, New Delhi

Drink ajwain tea on empty stomach in summer for these wonderful benefits

From weightl loss to detox, ajwain tea on empty stomach in summer mornings can provide a range of health benefits.

Ajwain tea is better known to enhance digestion of individuals and promote good gut health(Shutterstock)

lifestyle

Updated on Apr 16, 2024 09:24 AM IST

ByParmita Uniyal, New Delhi

Ayurveda self-care 2024: Ayurvedic guidance for women’s gut health

We can suffer from illness if our food is not digested properly. This International Women's Day 2024, know how to nurture gut health with Ayurveda for women

International Women's Day 2024 with Ayurveda self-care: Ayurvedic guidance on nurturing gut health for women (Photo by Pinterest)

lifestyle

Published on Mar 06, 2024 01:21 PM IST

ByZarafshan Shiraz, New Delhi

Yoga for happy stomach: Exercises for gut health and to ease digestion issues

Yoga for digestive wellness: Here are specific Yoga asanas and breathing exercises to enhance digestion, stomach and gut health and relieve bloating

lifestyle

Published on Feb 22, 2024 02:42 PM IST

ByZarafshan Shiraz, New Delhi

Colorectal cancer symptoms: What you need to know

We are now seeing more and more younger patients with colorectal cancer hence, it is crucial to spot these symptoms of this cancer to seek timely intervention.

lifestyle

Published on Feb 18, 2024 03:55 PM IST

ByZarafshan Shiraz, New Delhi

5 unexpected risks of eating in your bed for your health

Are you tempted to carry your food to bed? While it's fine to do that occasionally, eating in your bed regularly can pose health risks.

When you are eating in your bed, tiny crumbs from your plate can find their place in the nooks and corners of your bed and sheet, inviting loads of mould and germs(Freepik)

lifestyle

Published on Feb 15, 2024 04:40 PM IST

ByParmita Uniyal, New Delhi

National Fart Day 2024: Date, history and significance

National Fart Day 2024: From date to significance, here's all that you need to know about this fun holiday.

lifestyle

Published on Feb 04, 2024 02:51 PM IST

ByTapatrisha Das, Delhi

7 benefits of eating papaya on empty stomach every day

Papaya is rich in enzyme Papain which lends many benefits to the fruit, especially for digestive health. Here're benefits of consuming it on empty stomach.

Papaya, thanks to its digestive enzyme papain and loads of dietary fibre, is a superfood for your gut health (Unsplash)

lifestyle

Published on Jan 27, 2024 05:22 PM IST

ByParmita Uniyal, New Delhi

Double digest: Why do some foods refuse to break down?

We don’t even notice them in our raita and chaat, but plant fibres are impossibly, helpfully hardy. How do they work? Swetha Sivakumar takes on the insolubles.

lifestyle

Updated on Jan 12, 2024 08:51 PM IST

BySwetha Sivakumar

Just had a meal? Here's a Yoga asana to practice after eating food

Celebrity yoga trainer Anshuka Parwani shared a yoga asana to practice after eating food to take care of your digestion and gut health.

Yoga asana to practice after eating food to take care of your digestion and gut health. (Pexels)

lifestyle

Published on Dec 24, 2023 01:06 PM IST

ByKrishna Priya Pallavi, New Delhi

Y-chromosome impact genetic basis of digestive problems: Study

The study shows that Y chromosome may have an impact on the genetic basis of digestive diseases as well as sex differences in disease susceptibility.

lifestyle

Published on Nov 24, 2023 12:55 PM IST

ANI | | Posted by Tapatrisha Das, California

Ayurveda expert suggests 5 foods to get rid of chronic constipation

Constipation can be challenging to deal with and can affect your quality of life over a period of time if it's chronic. Here are dietary tips that can help.

Constipation can be challenging to deal with and can affect your quality of life over a period of time if it's chronic. (Unsplash)

lifestyle

Published on Nov 24, 2023 11:55 AM IST

ByParmita Uniyal, New Delhi

Gastroenterology Congress-2023: Stress disrupts brain-gut communication, leads to liver disease: Docs

Traditionally, fatty liver was primarily associated with alcohol consumption or hepatitis B and C. However, it is now becoming increasingly common among people with poor lifestyle choices.

The upcoming conference will feature doctors from across the country and will include sessions on food habits and stress management. (HT Photo)

cities

Updated on Oct 02, 2023 05:10 AM IST

ByHT Correspondent

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digestion news

Latest from digestion

People are mostly inactive in winters, making them feel bloated and full around the stomach. This homemade drink might bring ease.

Processed foods, stress and sedentary living are the triple threat to your digestive health. Here's how to fix it.

Certain food combinations might sound delicious, but they could harm your digestive system; according to Ayurveda, here are 7 food pairings to avoid

How to eat out and not gain weight: A nutritionist suggests ways to avoid gaining kilos while enjoying a restaurant meal. It's pretty simple, but does it work?

Researchers have found that the gene for starch-digesting saliva may have first duplicated more than 800,000 years ago.

The fitness coach and nutritionist revealed what she ate every day before lunch to lose weight. She also spoke about starting her day at 6am.

From causing spikes in blood pressure to digestive issues, here are the negative impacts of consuming too many fruits.

Kickstart your day with healthy morning drinks that enhance digestion. Here are six great drinks to enjoy on an empty stomach for better digestive health.

Starting your day with warm water can boost your health in several ways. Discover how this simple habit can enhance your overall well-being.

From constipation to colon cancer: Why you shouldn’t ignore your gut's red flags as your poop schedule could be a warning of serious health risks

Feeling bloated can be a real downer, but you don’t have to put up with it. We’ve rounded up five easy, dietitian-approved tips to help you beat the bloat.

Spending too much time in the bathroom? You're not alone. Many young people are discussing gastrointestinal issues like bloating and IBS on social media.

Looking to start your day with a healthy boost? These morning drinks are perfect for energizing your body and setting a positive tone for the rest of your day.

Gut health made easy: Boost your gut health with these simple food swaps and replace sugary drinks, white bread, ice creams etc with these healthier options

Active lifestyles, healthy digestion: Exercise routines for optimal gut health

Digestive cancers are on rise in modern times and wrong lifestyle choices could be the reason. All about the 5 digestive cancers, on World Digestive Health Day.

Drinking water at the right time can promote satiety and ease digestion. Experts on when and how much water to drink before, during and after your meals.

Think twice before indulging in pani puri, ice cream, and lemonade bought from street vendors as contaminated water in these items can cause digestive trouble.

From weightl loss to detox, ajwain tea on empty stomach in summer mornings can provide a range of health benefits.

We can suffer from illness if our food is not digested properly. This International Women's Day 2024, know how to nurture gut health with Ayurveda for women

Yoga for digestive wellness: Here are specific Yoga asanas and breathing exercises to enhance digestion, stomach and gut health and relieve bloating

We are now seeing more and more younger patients with colorectal cancer hence, it is crucial to spot these symptoms of this cancer to seek timely intervention.

Are you tempted to carry your food to bed? While it's fine to do that occasionally, eating in your bed regularly can pose health risks.

National Fart Day 2024: From date to significance, here's all that you need to know about this fun holiday.

Papaya is rich in enzyme Papain which lends many benefits to the fruit, especially for digestive health. Here're benefits of consuming it on empty stomach.

We don’t even notice them in our raita and chaat, but plant fibres are impossibly, helpfully hardy. How do they work? Swetha Sivakumar takes on the insolubles.

Celebrity yoga trainer Anshuka Parwani shared a yoga asana to practice after eating food to take care of your digestion and gut health.

The study shows that Y chromosome may have an impact on the genetic basis of digestive diseases as well as sex differences in disease susceptibility.

Constipation can be challenging to deal with and can affect your quality of life over a period of time if it's chronic. Here are dietary tips that can help.

Traditionally, fatty liver was primarily associated with alcohol consumption or hepatitis B and C. However, it is now becoming increasingly common among people with poor lifestyle choices.

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