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Digestion News

Gastroenterologist shares the easiest hack to make chia seeds more gut-friendly

Read more to find out the easiest hack to add more fibre to your diet!

Published 3 days ago

Gut health nutritionist reveals 7 habits she will never recommend

Gut health nutritionist reveals 7 habits she will never recommend.

Published 22 days ago

Craving sweet treat? Try this homemade high-fibre Reese's cups recipe with dates

Read more to find out the full recipe and its health benefits!

Published 32 days ago

Nutritionist shares why relying too much on antacids can do more harm than good

Read more to find out how overuse of antacids can impact your digestion.

Updated 35 days ago

Try these 7 super easy gastroenterologist-approved gut-friendly dessert recipes

Check out the recipes below!

Updated 41 days ago

Dietitian shares why a spoonful of ghee in the morning may improve digestion

How ghee can help you improve your overall well-being.

Published 43 days ago

Does kombucha improve digestion and gut health? Gastroenterologist reveals

Kombucha is often consumed to benefit gut health and digestion.

Updated 44 days ago

Is clove water a miracle cure for digestive issues? Doctor explains

Read more to find out the benefits of drinking clove water!

Published 48 days ago

Bloating, acidity and constipation rising in young adults? Doctor explains why

Rising digestive issues in young adults linked to diet and lifestyle choices.

Published 52 days ago

Dietician explains how morning and evening tea impacts your overall health

Morning vs evening tea benefits.

Published 53 days ago

Nutritionist reveals the best foods to naturally replenish essential nutrients

Food items to naturally replenish nutrients in diet.

Published 53 days ago

These 5 gut health trends are shaping wellness in 2026: Do experts approve?

These 5 gut health trends are shaping wellness in 2026.

Updated 54 days ago

Struggling with persistent stomach issues? Surgeon warns it may not be ‘gas’

Read more to find out why your stomach issues keep flaring up!

Published 55 days ago

Mumbai doctor's simple advice to fix digestive issues: Don't lie down after meal

The 2-hour rule: a Mumbai doctor warns lying down post-meal could be ruining your gut. (Freepik)

Published 57 days ago

Gastroenterologist shares benefits of post-meal ‘fart walks’ to ease bloating

Read more to find out how "fart walks" can help with digestion.

Published 58 days ago

Should you drink water during meals? Gastroenterologist answers

Know how should you drink water in between meals.

Updated 65 days ago

Should you eat fruits after dinner? Gastroenterologist explains what happens

Find out if you should eat fruits after dinner.

Updated 72 days ago

Should you eat curd at night? Doctor reveals one big digestive problem

Find out if curd is safe to be consumed at night.

Updated 78 days ago

Are you eating bananas wrong? Gastroentrologist shares 2 common mistakes

Banana is a good source of potassium.

Published 81 days ago

Nutritionist Rujuta Diwekar reveals 5 ways to fix post vacation digestion issues

Celebrity nutritionist Rujuta Diwekar offers key health advice on how to get your digestive health back on track after a trip.

Published 84 days ago

Are you eating cucumbers wrong? Dietician shares the one common mistake

Make the most out of this summer fruit by knowing how to eat it.

Updated 85 days ago

Gastroenterologist recommends 8 low-acid foods that may soothe your heartburn

Low acid foods to soothe heartburn.

Published 86 days ago

Nutritionist shares a food that can improve iron levels, gut and skin health

Read more to find out what food it is!

Published 87 days ago

UK surgeon explains the benefits of starting meals with bitter compounds

Arugula is a perfect bitter starter for meals, shares Dr Rajan.

Published 88 days ago

Why does starting high-fibre diet cause gas and bloating? UK surgeon explains

Bloating is a common condition in the early days of a high-fibre diet, explains Dr Rajan.

Published 89 days ago

Chef Ranveer Brar connects ‘golgappas and aloo chaat’ to gut health science

Chef Ranveer Brar highlights chaat's role in gut health and digestion.

Published 89 days ago

Health coach reveals a gut-friendly routine to follow even on your busiest days

Simple routine for healthy gut for busy professionals.

Published 91 days ago

Wood Apple Bel Sharbat Recipe: Indian Summer Drink With Cooling Benefits

Bel Sharbat Recipe

Published 91 days ago

Bloating and constipation? Try this gastroenterologist-approved fruit smoothie

Try out Dr Salhab's recipe to relieve constipation and bloating!

Published 93 days ago

UK doctor shares quick cheat sheet to understand how fibre works in your body

Fibre cheat sheet for our body.

Published 93 days ago

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