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    Digestion News

    Dietician shares a breathing hack you can try before meals that can support better digestion

    Read more to find out how you can calm your nervous system before meals.
    Lifestyle
    Published 7 days ago

    Why does your stomach feel bloated by evening? Gastroenterologist lists 6 habits that may explain it

    6 surprising everyday reasons you may be feeling bloated, according to a gastroenterologist
    Lifestyle
    Published 11 days ago

    Is sleeping right after dinner bad for your heart? Cardiologist explains

    Know when should you ideally sleep after dinner and why it matters for your heart health.
    Lifestyle
    Updated 18 days ago

    Gastroenterologist shares what the colour of your stool could indicate

    Read more to find out what the colour of your poop may indicate!
    Lifestyle
    Published 20 days ago

    Why do you feel bloated on a flight even on an empty stomach? Doctor explains

    Know why you experience the uncomfortable bloating sensation on planes.
    Lifestyle
    Published 26 days ago

    Persistent bloating is not always about what you ate: What could be causing it

    Here’s what could be behind the persistent bloating.
    Lifestyle
    Published 28 days ago

    How chronic stress and PTSD disrupt digestive and nutritional health?

    Large studies show that chronic stress and burnout are associated with higher cancer incidence and worse outcomes, but they rarely prove that stress alone causes cancer.
    Lifestyle
    Published 33 days ago

    Colorectal surgeon shares 8 foods that he avoids to protect gut health

    Read more to find out foods that you should avoid to support long-term gut health.
    Lifestyle
    Published 36 days ago

    Is 10-minute walk after dinner better than 1 hour at gym? Health coach explains

    Health coach Niteesh Agrawal emphasises that short walks, especially after meals, can enhance an active lifestyle.
    Lifestyle
    Published 36 days ago

    Gastroenterologist shares 7 habits he changed at 34 to protect long-term health

    Lifting weights is essential to preserve muscle and bone strength.
    Lifestyle
    Published 44 days ago

    Want better gut health? Nutritionist says this one simple dinner habit can help

    Nutritionist recommends early dinners to improve gut health and reduce acidity.
    Lifestyle
    Published 60 days ago

    Does eating directly with the hands improve digestion? Physician explains

    Eating with the hands helps improve the sensory experience.
    Lifestyle
    Updated 61 days ago

    Bloating after drinking milk? Cardiologist says it could be lactose intolerance

    Lactose intolerance can cause discomfort after milk consumption, indicating a need for dietary adjustments.
    Lifestyle
    Published 72 days ago

    Gastroenterologist Dr Salhab says eat this fruit for better sleep and gut health

    Read more to find out which fruit you should add to your diet.
    Lifestyle
    Published 76 days ago

    Gut doctor explains why people feel less bloated when eating pasta in Italy

    Pasta in Italy uses fresh, simple, everyday ingredients.
    Lifestyle
    Updated 80 days ago

    Gastroenterologist shares the easiest hack to make chia seeds more gut-friendly

    Read more to find out the easiest hack to add more fibre to your diet!
    Lifestyle
    Published 84 days ago

    Gut health nutritionist reveals 7 habits she will never recommend

    Gut health nutritionist reveals 7 habits she will never recommend.
    Lifestyle
    Published 103 days ago

    Craving sweet treat? Try this homemade high-fibre Reese's cups recipe with dates

    Read more to find out the full recipe and its health benefits!
    Lifestyle
    Published 113 days ago

    Nutritionist shares why relying too much on antacids can do more harm than good

    Read more to find out how overuse of antacids can impact your digestion.
    Lifestyle
    Updated 117 days ago

    Try these 7 super easy gastroenterologist-approved gut-friendly dessert recipes

    Check out the recipes below!
    Lifestyle
    Updated 122 days ago

    Dietitian shares why a spoonful of ghee in the morning may improve digestion

    How ghee can help you improve your overall well-being.
    Lifestyle
    Published 124 days ago

    Does kombucha improve digestion and gut health? Gastroenterologist reveals

    Kombucha is often consumed to benefit gut health and digestion.
    Lifestyle
    Updated 125 days ago

    Is clove water a miracle cure for digestive issues? Doctor explains

    Read more to find out the benefits of drinking clove water!
    Lifestyle
    Published 130 days ago

    Bloating, acidity and constipation rising in young adults? Doctor explains why

    Rising digestive issues in young adults linked to diet and lifestyle choices.
    Lifestyle
    Published 133 days ago

    Dietician explains how morning and evening tea impacts your overall health

    Morning vs evening tea benefits.
    Lifestyle
    Published 134 days ago

    Nutritionist reveals the best foods to naturally replenish essential nutrients

    Food items to naturally replenish nutrients in diet.
    Lifestyle
    Published 134 days ago

    These 5 gut health trends are shaping wellness in 2026: Do experts approve?

    These 5 gut health trends are shaping wellness in 2026.
    Lifestyle
    Updated 135 days ago

    Struggling with persistent stomach issues? Surgeon warns it may not be ‘gas’

    Read more to find out why your stomach issues keep flaring up!
    Lifestyle
    Published 137 days ago

    Mumbai doctor's simple advice to fix digestive issues: Don't lie down after meal

    The 2-hour rule: a Mumbai doctor warns lying down post-meal could be ruining your gut. (Freepik)
    Lifestyle
    Published 138 days ago

    Gastroenterologist shares benefits of post-meal ‘fart walks’ to ease bloating

    Read more to find out how "fart walks" can help with digestion.
    Lifestyle
    Published 139 days ago
    Home / Topic / Digestion / News
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