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Gut Microbiota

Cut out dairy but still bloated? Gastroenterologist Dr Saurabh Sethi shares why

According to Dr Saurabh Sethi, if your bloating won't budge, it's time to test for these four hidden gut culprits.

Published 28 days ago

Bhopal nutritionist shares simple lifestyle habits that keep your organs happy

Simple daily habits can enhance organ health and overall wellness, expert reveals.

Published 207 days ago

A handful of prunes can improve your gut health and relieve constipation

How many prunes should I eat to relieve constipation?

Published 249 days ago

Nutritionist reveals the 5 benefits of eating dinner by 7–8 PM

Eating early dinner can be a boon for your digestive health as it ensures better utilisation of nutrients, regulation of bowel movement and overall good gut health.

Published 252 days ago

5 daily habits a gut health specialist uses to increase longevity

What are the five things to do every day to live longer?

Published 292 days ago

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Magnesium and healthy gut connection: Here's what you need to know

Magnesium and healthy gut connection: Here's what you need to know

Gut harmony: 8 ways Yoga nurtures digestive wellness

Gut harmony: 8 ways Yoga nurtures digestive wellness

Reasons to have more Pizza: Here's how it boosts gut health

Reasons to have more Pizza: Here's how it boosts gut health

How gut health helps in improving bone density among women

How gut health helps in improving bone density among women

Poor gut health can trigger stress response: Here's why

Poor gut health can trigger stress response: Here's why

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