Red wine drinkers have a greater diversity of bacteria in their digestive tracts, a marker of gastrointestinal health, than those who drink other alcohol. read more

In a recent study published in the Journal of Mucosal Immunology, researchers have shown that anti-TB drugs caused changes to gut microbiota, the diverse community of microbes living in human beings’ intestines, and increased susceptibility to Mtb i... read more

Curd has been a staple in India for generations. It is the only fermented food considered sattvic (full of live-giving prana), according to Ayurveda texts, which tout it as the nutritional boost that helps treat disorders ranging from indigestion and... read more

A new study shows that gluten-free diets can reduce bloating and help weight loss, but it’s not necessarily advised to opt for gluten-free products. Here’s why. read more

The gut is home to a highly complex microbial community consisting of trillions of diverse tiny microorganisms, collectively called the microbiota. In a healthy state, these microorganisms work in harmony with the body to help digest food, generate and... read more

The viruses alter the immune system and the gut microbiota in the host and that impacts how we respond to vaccines. read more

Eating canned foods that are packaged in plastic containers can increase your chances of developing inflammatory bowel disease, says a new study. read more

If you regularly eat walnuts, it could improve your gut health, which inturn would reduce the risk of colorectal cancer. read more

A new study found that a diet rich in vegetables and fermented milk products such as yoghurt, along with coffee, tea and chocolate, is associated with a lower risk of hospitalisation in liver cirrhosis patients. read more

Latest findings show that eating more of dietary fibres that promote a type of gut bacteria may help in the fight against Type 2 diabetes. read more