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Insulin Resistance News

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Occasional drinking during pregnancy could be harmful

More research is needed to establish any definitive link between alcohol and insulin resistance in humans.

Updated on Oct 16, 2019, 2:05 PM IST

Drinking alcohol even ‘once in a while’ during pregnancy is harmful

Drinking alcohol even ‘once in a while’ is harmful during pregnancy.

Updated on Oct 11, 2019, 12:14 PM IST

How the humble haldi, the go-to for Indians for any ailment, became a rage worldwide

Ayurveda recommends turmeric for diseases like joint pain, headache, diabetes, allergic conditions, skin problems, menstrual problems, depression, Alzheimer’s disease, cancer and many more.

Updated on Sep 30, 2019, 7:12 PM IST

PCOS nutrition and diet: Foods to eat and avoid

As the world observes PCOS awareness month every September, know more about how to deal with it.

Updated on Sep 7, 2019, 5:23 PM IST

Researchers find hormonal link between diet and obesity

Researchers have found that low levels of a circulating hormone called adropin predict increased weight gain and

Updated on May 25, 2019, 8:45 AM IST

Ramadan fasting may help protect against diabetes, obesity

The timing of and duration between meals could be important factors to consider for people struggling with obesity-related conditions.

Updated on May 23, 2019, 8:53 AM IST

All about the keto diet: Three reasons you should try it

The ketogenic or keto diet is based on a strict control of carbohydrates, high on fat and adequate protein

Updated on May 4, 2019, 11:33 PM IST

Obesity can break down protective blood brain barrier, trigger memory loss

Fat is a source of inflammation and there is evidence that reducing chronic inflammation in the brain helps prevent obesity-related memory loss.

Updated on Apr 24, 2019, 3:55 PM IST

Eggs for breakfast benefit those with Type 2 diabetes

The research shows that eating a low-carb and high-fat meal first thing in the morning, is a simple way to prevent a large blood pressure spike, improve glycemic control throughout the day, and can perhaps also reduce other diabetes complications.

Updated on Apr 15, 2019, 11:26 AM IST

Eating this food will not just benefit your diet but also the environment

Eating this food will not just benefit your diet but also the environment

Updated on Mar 27, 2019, 1:47 PM IST

You can quit smoking but still maintain the same body weight. Here’s how

Have fresh vegetable smoothies to control your weight. (Unsplash)

Updated on Feb 1, 2019, 11:44 AM IST

How planned fasting may help you reverse type 2 diabetes

Lifestyle changes are key to managing type 2 diabetes, but patients themselves cannot always control blood glucose levels.

Updated on Oct 11, 2018, 1:36 PM IST

Get your child to eat healthy throughout childhood for good gut health

Here’s how you can ensure good gut health for your child.

Updated on Sep 27, 2018, 11:50 AM IST

Carbs are not the enemy. This study says high carb diet may lead to weight loss

Here’s how a high carb diet may help lose weight.

Updated on Sep 26, 2018, 7:50 PM IST

PCOS awareness month: How diet plays an important role in managing PCOS

A proper diet and nutrition can help PCOS patients to lose and manage their weight along with controlling their insulin levels as well.

Updated on Sep 17, 2018, 11:04 AM IST

Type 2 diabetes risk shoots up after losing a night’s sleep

Sleep deprivation has been associated with eating more, moving less, and having a higher risk of developing Type-2 diabetes.

Updated on Sep 6, 2018, 9:20 AM IST

Insulin can boost your immune system, here’s how

A lot of research has been done on the role of insulin in organs such as the liver, muscle and in fat to understand the regulation of glucose or blood sugar.

Updated on Aug 31, 2018, 11:35 AM IST

Parkinson’s Disease: Here’s how insulin resistance may go undetected in patients

There is growing interest in the study of this relationship and the use of diabetes medications in the treatment of PD.

Published on Aug 3, 2018, 4:12 PM IST

Diabetes and beer, here’s an expert-approved guide for diabetics to drinking alcohol

Diabetes and beer: A can of beer has approximately 150 calories. But because of its low alcohol content, people often end up drinking several glasses of beer and thus end up consuming almost 600 calories.

Updated on Jul 9, 2018, 6:33 PM IST

Ladies, putting in long hours at work can hike risk of diabetes by 70%

Long working hours might prompt a chronic stress response in the body, thus, increasing the risk of hormonal abnormalities and insulin resistance.

Updated on Jul 4, 2018, 11:15 AM IST

Turmeric tea for weight loss, this is one super drink you need to lose weight super fast

Turmeric tea has many benefits and is a great drink to add to your diet.

Updated on Jun 30, 2018, 11:24 AM IST

Mental illness and diabetes can be a fatal combination. Here’s why

Here’s how diabetes in people with mental illness can be a bad thing.

Updated on Jun 14, 2018, 3:08 PM IST

How to use sabja seeds for weight loss, dietitians on health benefits of this magic ingredient

How to use sabja seeds for weight loss: Low in carb and high in protein, dietitians say it is a rare combination in most vegetarian diets.

Updated on Jun 25, 2018, 8:11 PM IST

Switch off the smartphone, light exposure during sleep affects metabolism

A single night of light exposure during sleep acutely impacts measures of insulin resistance.

Updated on Jun 5, 2018, 4:44 PM IST

Intermittent fasting can result in weight loss, but can be risky in the long run

Is fasting the right kind of diet for your weight loss?

Updated on May 20, 2018, 2:39 PM IST

Artificial sweeteners and diabetes, experts give final word on their link

If you have diabetes, here’s what happens when you swap artificial sweetener for sugar.

Updated on May 13, 2018, 5:04 PM IST

Weight loss food: Why the 5:2 diet, or intermittent fasting, is effective

Trying to lose weight? You could try the 5: 2 diet.

Updated on May 4, 2018, 8:34 AM IST

Heart health tip, include almonds in your daily diet to stay disease-free

Daily consumption of 45 grammes of almonds in any form (crushed, wholesome, or in snacks) can reduce cholesterol.

Updated on Apr 29, 2018, 3:33 PM IST

That acne could be a sign of pre-diabetes

That acne could be a sign of pre-diabetes

Updated on Nov 4, 2019, 12:19 AM IST

Red meat puts you at higher risk of cancer and diabetes. Stay away from it

Non-alcoholic fatty liver disease (NAFLD) has been added to the list of diseases associated with a Western diet that includes relatively high consumption of red and processed meat.

Updated on Apr 16, 2018, 2:18 PM IST

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