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journal news

5 ways to journal the Stoic way, inspired by Marcus Aurelius

5 Stoic lessons from Marcus Aurelius that can help you handle everyday stress.
lifestyle
Published on Jul 11, 2026 02:09 am IST

Therapist shares 6 digital detox habits that actually work for GenZ

Digital detox habits that actually works for GenZ.
health
Published on Jun 25, 2026 03:08 pm IST

Doomscrolling again? Here are better ways to spend your time

Doomscrolling on social media can leave you tired and exhausted.
art culture
Published on Apr 03, 2026 04:51 pm IST

8 unexpected ways to boost mental health during pregnancy: Journaling to omegas

Feeling overwhelmed during pregnancy? Here are 8 tips expert urgently recommends.
health
Updated on Jul 09, 2025 12:55 pm IST

Audio journalling: A modern approach to mental clarity

As mental health conversations become more mainstream, new therapeutic tools are emerging to make emotional processing more accessible
wellness
Updated on Jun 11, 2025 02:45 pm IST

Stress hacks: Affirmations and conscious practices to reset your life instantly

Forget bubble baths, here’s what coaches really recommend for true relaxation and to beat stress.
health
Updated on Jun 06, 2025 05:39 pm IST

Trying to get better sleep? Psychologist suggests the age-old pen and paper hack

Journaling helps us to either challenge exaggerated fears or gain clarity about recurring thoughts that seem to haunt us.
health
Published on Mar 20, 2025 09:02 pm IST

This morning, start your day with journaling to feel great; know the benefits

Journaling is a great way to keep track of your emotions
health
Published on Sept 07, 2024 06:00 am IST

Hindi Journalism Day 2024: Date, history, significance

Every year, Hindi Journalism Day is observed on May 30.
festivals
Updated on May 30, 2024 07:53 am IST

Breaking the cycle of negative thinking: 10 tips for improved mental health

Breaking the cycle of negative thinking: 10 cognitive behavioural techniques for improved mental health
health
Published on May 12, 2024 11:41 am IST

Total Solar Eclipse 2024: Self-care rituals to reset, rejuvenate and energise

Here are some of the best self care rituals to perform during total solar eclipse
horoscope
Updated on Apr 08, 2024 11:23 pm IST

IITK joint study on cost-effective alloy for energy storage gets recognised

The research paper titled ‘Low-cost high entropy alloy (HEA) for high-efficiency oxygen evolution reaction (OER)’ was published in the Nano Research Journal and has wide effects on the green hydrogen economy. (HT file)
features
Published on Jan 11, 2024 05:15 pm IST

IISER Bhopal researchers develop biomedical adhesive to repair injured tissues

IISER Bhopal researchers developed a clear synthetic biomedical adhesive that can effectively seal and repair injured and dissected tissues.
features
Published on Oct 30, 2023 06:27 pm IST

3 zodiac signs will have a great day on this Full Moon day

3 zodiac signs will have a great day on August 22, 2023
horoscope
Published on Aug 30, 2023 04:46 pm IST

“Food doesn’t have to be Instagrammable, because hunger isn’t Instagrammable”

PREMIUM
People having lunch at a function in Alleppey, Kerala. (Pl/Shutterstock)
books
Updated on May 29, 2023 07:48 pm IST

Persistent effects on sense of smell after Covid-19 infection

The team conducted a high-precision, quantitative assessment of the ability to smell. (REPRESENTATIVE PIC)
pune news
Updated on Mar 31, 2023 11:19 pm IST

How dream journaling can help

Tina Mukerji explains how dream journaling can help
health
Published on Feb 10, 2023 07:23 pm IST

The power of gratitude: How to practice thankfulness in your life

Gratitude is an emotion that involves being thankful and appreciative of the good things in life.
health
Published on Jan 24, 2023 06:28 pm IST

How to practice the art of finding joy in little things

When we can find joy and meaning in the small things, we are better able to weather the challenges and difficulties that life inevitably brings
health
Published on Jan 09, 2023 07:39 pm IST

Fresh revelations in anatomy: New layer of muscle discovered on the jaw

A newly discovered muscle layer (denoted in the photo by ‘C’) runs from the back of the cheekbone to the anterior muscular process of the lower jaw 
science
Published on Dec 27, 2021 07:51 am IST

Here’s how you can locate Covid-19 on your skin

Here’s how you can locate Covid-19 on your skin
health
Updated on Mar 05, 2021 06:41 pm IST

Fit and fine by Kamal Singh CSCS: Return to working out, post Covid-19

If one has had coronavirus for long, then scarring of lungs is possible.
brunch
Updated on Aug 23, 2020 09:08 pm IST

Boeing’s 737 Max may stay grounded until 2020: Report

Boeing Co.’s 737 Max may stay grounded until early 2020 as the company seeks to fix its hazardous flight-control software.
world news
Published on Jul 15, 2019 09:48 am IST

How the world’s worst snakebite became a viral hit for a 200-year-old medical journal

For more than two centuries, the New England Journal of Medicine has been the go-to destination for blockbuster pharmaceutical trials, debates about health policy and practice-changing medical findings.
world news
Updated on Jan 26, 2019 09:30 am IST

UGC cell formed to cull dubious journals headed by Savitribai Phule Pune University staff

Located in the Savitribai Phule Pune University (SPPU) campus, the cell will be headed by Shubhada Nagarkar, assistant professor, department of library and information science, SPPU.
pune news
Published on Jan 08, 2019 02:52 pm IST

JNU dropping subscriptions of important journals: JNUSU

The Jawaharlal Nehru University Students’ Union has accused the varsity of dropping the subscription of important journals over paucity of funds.
education
Updated on Dec 18, 2018 12:50 pm IST

Review: Understanding India’s Northeast: A Reporter’s Journal by Rupa Chinai

In a photograph dated January 29, 2013, miners keep warm by a fire inside a deep mine shaft near Rymbai village in Meghalaya.
books
Published on Dec 07, 2018 08:02 pm IST

UGC sets up body to prepare list of academic journals

University Grants Commission (UGC) has formed a consortium of academic bodies to prepare and maintain a list of credible journals
education
Updated on Nov 30, 2018 08:25 am IST

UGC disqualifies 4,305 journals of dubious nature

A requirement that scholars get at least two research papers published in a University Grants Commission-approved journal before submitting their doctoral theses, coupled with pressure on university teachers to get their research published regularly in academic periodicals, has produced an unexpected side-effect: proliferation of dubious journals. (HT representational photo)
pune news
Updated on May 13, 2018 04:14 pm IST
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