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Keto News

Keto coach shares 5 common keto diet myths that may affect results

By definition, a ketogenic diet is not a balanced diet. Around 75% of calorie intake comes from fats.

Published 210 days ago

Skip soda this summer: 5 refreshing keto drinks with the best seasonal flavours

Say cheers to your health by choosing genuine beverages to cool off from the heat.

Updated 444 days ago

Keto diet metabolite may kill cancer: Study explains how

Keto diet.

Published 600 days ago

Lose 65 kgs while eating donuts? Know all about calorie deficit

65 kgs down with donuts! The surprising truth about calorie deficit and weight loss

Published 630 days ago

Keto mistakes you didn’t know you were making: 8 foods to avoid

Keto mistakes you didn’t know you were making: 8 foods to avoid

Published 680 days ago

Common mistakes people make on Ketogenic diet

Common mistakes people make on Ketogenic diet

Published 792 days ago

Almond Latte to Herbal Tea: 7 easy recipes of low-carb keto drinks you can try

Creamy Avocado Smoothie to Herbal Tea: 7 easy recipes of low-carb keto drinks you can try

Published 815 days ago

Nutrition tips for those suffering from after effects of vegan, keto, other diet

Nutrition tips for those suffering from negative effects of vegan, keto, detox, other diets

Updated 1275 days ago

National Keto Day: 3 delicious and easy keto-friendly recipes you must try

Keto continues to be one of the top buzzwords when it comes to dieting and nutrition, due to its effectiveness and the numerous health benefits it offers.

Updated 1306 days ago

Intermittent fasting, keto or high protein, which diet plan will work for you?

Intermittent fasting, keto or high protein, which diet plan will work for you?

Updated 1432 days ago

What can you eat on a vegan keto diet? Fitness experts answer

What can you eat on a vegan keto diet? Fitness experts answer

Updated 1497 days ago

Ketogenic diet combined with triple drugs can prevent pancreatic cancer: Study

The ketogenic diet has shown to have a favourable impact on antitumor immunity by inducing pro-inflammatory tumour gene expression.

Published 1594 days ago

Recipe: Drive away mid-week blues with chocolate peanut butter fudge brownies

Recipe: Drive away mid-week blues with chocolate peanut butter fudge brownies

Updated 2007 days ago

Keto diet may help you fight the flu. Here’s all you need to know

Ketogenic diet can help in fighting the flu virus.

Updated 2451 days ago

Nutrition: To Keto or not to Keto?

The keto diet fad has a set list of FAQs that need to be considered before following it

Updated 2850 days ago

Keto diet plan for weight loss, include these dishes to lose weight faster

Paneer makhani is an ideal choice for a keto diet plan.

Updated 2971 days ago

Keto diet can protect your eyesight, apart from helping you lose weight

Is a keto diet good for your eyes?

Updated 3001 days ago

High-intensity workout: 5 things to keep in mind if you are on a keto diet

Can you do keto when working out hard?

Updated 3014 days ago

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