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Nutrition expert on the ‘pros’ of protein in your diet

Nutrition expert on the ‘pros’ of protein in your diet
health
Updated on Mar 23, 2023 01:21 PM IST

7 high-protein vegetables you must add to your diet

A vegan diet based on fresh fruits, veggies and whole grains has become popular in 2021. (Photo: Shutterstock)
health
Published on Mar 12, 2023 01:11 PM IST

C-reactive protein reduces immune response in inflammatory disease

C-reactive protein reduces immune response in inflammatory disease
health
Updated on Mar 10, 2023 01:50 PM IST

When and how to consume protein supplements to maximize their benefits ?

With the popularity of high-protein diets and supplements, it's important to understand how much protein consumption is considered safe and healthy.
health
Published on Mar 07, 2023 08:32 PM IST

Plant Power Day: Supreme plant-based proteins for the Indian plate

While the world is experiencing an immense change in eating habits, Plant Power Day is a perfect way to move towards adapting to a plant-based lifestyle, for our prosperity and the planet.
health
Published on Mar 07, 2023 01:39 PM IST
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9 protein sources to add to your diet for weight loss

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