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quinoa news

Eggs get 10/10, quinoa just 4: Dietitian ranks the most popular protein sources

Sprouted moong, paneer or eggs? Dietitian Shweta J Panchal ranks 9 protein-rich foods
Published on Jun 29, 2026 06:00 pm IST

Chicken Lauki Stir Fry And Quinoa For Easy High Protein Recovery Meals

Chicken Lauki Stir Fry And Quinoa
Published on Jun 13, 2026 11:47 am IST

Chicken and Broccoli Stir Fry With Quinoa: A 55g Protein Rich Weight Loss Meal

Chicken and Broccoli Stir Fry with Quinoa: A 55g Protein Rich Meal
Updated on Jun 10, 2026 03:40 pm IST

High Protein Quinoa Salad With Pomegranate For Supports Weight Loss In Summers

High Protein Quinoa Salad With Pomegranate
Updated on Jun 06, 2026 09:55 am IST

Fitness influencer shares fibre and protein-rich lal saag quinoa khichdi recipe

Quinoa khichdi is a rich source of protein.
Updated on Feb 26, 2026 08:59 pm IST

Dubai dermatologist explains why healthy foods don't give you results

It is not what you eat but how you eat them that affects absorption.
Published on Jan 03, 2026 12:02 pm IST

Gastroenterologist reveals if quinoa is good source of protein, can be eaten raw

Dr Saurabh Sethi discusses the nutritional value and common myths associated with quinoa.
Published on Dec 17, 2025 10:55 am IST

5 Easy Ways To Add Quinoa To Your Daily Diet For More Protein

Quinoa Upma
Published on Dec 01, 2025 11:59 am IST

Does quinoa cause gas? Nutritionist shares 7 reasons it may lead to constipation

Know why this superfood may trigger gas or constipation.
Published on Nov 18, 2025 06:22 pm IST

Rice, with a side of weaponry: Swetha Sivakumar on hidden talents of foodgrains

PREMIUM
(Images: Adobe Stock)
Updated on Oct 04, 2025 04:08 pm IST

Here we go a grain: Swetha Sivakumar on the origins and superpowers of quinoa

PREMIUM
Once associated with ‘backwardness’, quinoa has only recently been rebranded as ‘proud Inca food’ in the Western world.
Updated on Aug 23, 2025 04:34 pm IST

World Heart Day 2023: Superfoods to keep your heart healthy

World Heart Day 2023: Superfoods to keep your heart healthy
Published on Sept 29, 2023 12:30 pm IST

3 healthy and tasty quinoa recipes you must try

3 Healthy and tasty quinoa recipes you must try
Updated on Oct 17, 2022 01:38 pm IST

Healthy dessert: Satiate your sweet tooth with delicious quinoa apple kheer

Apple Quinoa Kheer
Published on Apr 22, 2022 09:07 pm IST

Looking for a gluten-free fall recipe? Try Crispy Chickpea Quinoa Bowl

Looking for a gluten-free fall recipe? Try Crispy Chickpea Quinoa Bowl
Updated on Dec 04, 2021 09:00 pm IST

Quinoa or brown rice: Which grain makes for a better weight loss food?

Who will win in this ultimate face-off of weight loss foods—quinoa and brown rice?
Updated on Dec 28, 2020 06:00 pm IST

Quinoa vs dalia: An expert reveals what’s the better breakfast option

Find out which of these two breakfast staples is healthier!
Updated on Nov 23, 2020 03:54 pm IST

Roll over, quinoa. New, healthier rice is here

Rice isn’t nice for diabetics, but four low glycaemic index (GI) varieties developed by the Indian Council of Agricultural Research (ICAR) could make the cereal not just less damaging but also help achieve better diabetes control, scientists have said.
Updated on Apr 18, 2019 07:08 am IST

These are the 5 best breakfasts for weight loss according to experts

A nutritious, healthy breakfast stops you from eating junk food later in the day.
Updated on Jun 20, 2018 08:30 am IST

State government procures superfood quinoa at 5,000 per quintal

Farmers had trouble selling the crop even after its cultivation, so now Rajasthan State Seeds Corporation would buy back Quinoa raw seeds from those farmers who had taken the mini kits.
Published on May 26, 2018 10:09 pm IST

To lose weight the right way, include these 6 superfoods in your diet

To stay fit and lose weight, you should consume more superfoods like quinoa and kale.
Updated on Apr 20, 2018 04:42 pm IST