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rice news

Rice fortification: A pause, not a retreat

Rice (Freepik)

Published on Jul 11, 2026 03:59 pm IST

Try this recipe to upgrade steamed rice into a protein and fibre-packed meal

Read more to check out the full recipe!

Published on Jun 25, 2026 03:15 pm IST

Is roti better than rice? Dietitian says the answer depends on your health goals

Roti vs rice: Which is better?

Published on Jun 23, 2026 05:59 pm IST

UK nutritionist says 'your rice is full of toxic arsenic': Hack to cut toxicity

Nutritionist Zib Atkins shared two hacks to make rice a superfood: add coconut oil while cooking and refrigerate before consuming to increase resistant starch. (Freepik)

Published on Jun 14, 2026 02:59 pm IST

Man cuts single grain of rice into ultra-fine powder, leaves viewers stunned

Rice grain turned into dust-like powder.

Published on Jun 02, 2026 06:06 pm IST

Try this Mexican chicken rice bowl with 48g protein and 580 kcal: Full recipe

Mexican chicken rice bowl recipe to try at home.

Published on May 17, 2026 11:32 am IST

Chef Kunal Kapur shares his simple and aromatic Muradabadi Chicken Pulao recipe

Muradabadi Chicken Pulao recipe shared by Chef Kunal Kapur.

Published on Apr 16, 2026 12:00 am IST

UK nutritionist reveals 'best rice', warns 'avoid anything that is grown in US'

Zib Atkins cautions against brown rice due to arsenic toxicity and advises eating basmati and jasmine rice instead. (Freepik)

Published on Apr 12, 2026 02:59 pm IST

Tamannaah Bhatia’s fitness trainer shares right way to balance dal chawal meal

Only eating rice and dal in a meal does not provide balanced nutrition, cautions Siddhartha Singh.

Published on Mar 25, 2026 02:59 pm IST

Easy recipes from Kunal Kapur to make while getting used to induction cooking

Pancakes, dal tadka, and lemon rice are unified in being comfort foods that are easy to make.

Updated on Mar 11, 2026 08:12 pm IST

Shashi Tharoor turns 70: Recipe of his favourite Malayali dish from childhood

Read more to find out how to prepare Shashi Tharoor's favourite Malayali dish!

Published on Mar 10, 2026 03:02 pm IST

Rani Mukerji says she can’t give up rice and fried fish, shares her Bengali diet

Rani Mukerji shares her commitment to traditional Bengali foods like rice and fish curry, rejecting restrictive diets.

Published on Feb 20, 2026 03:13 pm IST

Doctor explains the potential danger in meal prepping rice and how to avoid it

Rice should be consumed within 24 to 48 hours of being prepared, according to Dr Sood.

Published on Feb 16, 2026 05:23 pm IST

Basant Panchami special: Meethe chawal to end the day on a sweet note

Basant Panchami special: Meethe chawal to end the day on a sweet note

Published on Jan 23, 2026 06:07 pm IST

Uttar Pradesh's Kalanamak rice is a nutritional superfood

What are the health benefits of Kalanamak rice?

Published on Jan 19, 2026 12:00 pm IST

5 diabetic-friendly rice alternatives with lower GI than white rice

Which type of rice is best for diabetic patients?

Published on Jan 16, 2026 12:00 pm IST

Fitness influencer shares healthy dahi tadka rice recipe with 35g protein

Substituting white rice with brown rice increases the fibre content of the hearty dish.

Updated on Jan 14, 2026 09:00 pm IST

The Andhraite Pootharekulu is the perfect ode to Makar Sankranti's rice harvest

The Andhraite Pootharekulu is the perfect ode to Makar Sankranti's rice harvest

Published on Jan 13, 2026 04:13 pm IST

Texas State romps past Rice at Armed Forces Bowl

Texas State romps past Rice at Armed Forces Bowl

Updated on Jan 03, 2026 03:29 am IST

Leftover rice can be healthy, but only if you follow these instructions

Follow Dr Rajan's safety instructions while storing leftover rice to reduce the risk of food poisoning.

Published on Dec 31, 2025 04:21 pm IST

Nutritionist shares the correct way of cooking rice to reduce sugar spike

Rice forms the backbone of everyday meals across different regions of India,

Published on Dec 28, 2025 06:00 pm IST

Nutritionist explains why reheating leftover rice wrong way can make you sick

Dr Shah highlights the dangers of improper rice storage and reheating.

Published on Dec 17, 2025 02:46 pm IST

Ghost-Eye: Read an exclusive excerpt from Amitav Ghosh’s new novel

PREMIUM

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Updated on Dec 13, 2025 05:37 pm IST

'Not doing a favour': Experts say increased tariffs will hurt US more than India

President Donald Trump speaks during a roundtable on farm subsidies in the Cabinet Room of the White House, Monday, Dec 8

Updated on Dec 09, 2025 09:01 pm IST

Why Donald Trump is mulling more tariffs on India amid 50% levy

US President Donald Trump speaks during a roundtable on farm subsidies in the Cabinet Room of the White House, Monday in Washington.

Updated on Dec 09, 2025 02:59 pm IST

Winter's knocking — and this lime rasam recipe is the perfect way to welcome it

Welcome winter on your plates with this lime rasam recipe

Updated on Nov 11, 2025 11:22 am IST

Capital grain: We’re paying a higher price for rice than we realise, says Mridula Ramesh

A 19th-century watercolour of a rice seller at a bazaar in Delhi. (Wikimedia)

Published on Nov 02, 2025 03:00 pm IST

Mumbai surgeon shares what happens to your body when you completely cut out rice

According to Dr Vora, rice is not the enemy.

Updated on Oct 30, 2025 03:00 pm IST

Does freezing rice cut down its starch and make it healthier? Experts reveal

Know what happens when you freeze rice and reheat it.

Published on Oct 29, 2025 12:00 am IST

Weight loss coach shares 5 carbs for easy fat loss

You can lose weight with carbs too! Find out how.

Published on Oct 09, 2025 07:27 pm IST

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