- The study found that children with migraines got less total sleep time than their healthy peers but took less time to fall asleep.
Published on Sep 24, 2021 10:07 PM IST
- Haters gonna say it’s fictional but in a refreshing start to Monday with ‘Everyday Ayurveda with Mira’, Mira Rajput Kapoor spilled the beans on her homemade Gulkand recipe straight from her ‘Rose Apothecary’ to treat acidity, heartburn and migraine and we are reminded of Schitt's Creek | Watch
Updated on Mar 29, 2021 05:03 PM IST
The brain is very busy when we sleep, repeating what we have learned during the day. Sleep helps reorganise memories and presents them in the most efficient way, researchers suggest.
Updated on Aug 05, 2020 03:36 PM IST
California [US] |Asian News International | Posted by Saumya Sharma
Conviction will lead us down the most winding, shadowy, unlikely paths we could imagine
Updated on Jun 23, 2020 06:00 PM IST
As India navigates the ninth week of the nationwide lockdown that pushed millions of people into the confines of their homes, distress and anxiety are on the rise, manifesting primarily in the form of sleep disorders.
Updated on May 27, 2020 11:58 AM IST
New Delhi |Press Trust of India | Posted by: Alfea Jamal
For most of us, life was on autopilot, with a planned structure. But now, with no need to report to work, most of us are spending nights either working, surfing the internet or watching OTT content
Updated on May 13, 2020 10:42 AM IST
Hindustan Times |Ruella Philips
In the absence of a regular routine, late dinners, snacking and greater calorie intakes are also affecting sleep cycles, doctors say. So here are three easy ways you can help your body revert to its normal sleep cycle.
Updated on Apr 15, 2020 08:46 AM IST
Hindustan Times |Natasha Rego
Sleep disorders are a group of conditions that affect the aptitude to sleep well on a regular basis. It is a common problem nowadays that coincides with a simple headache and day-to-day stress.
Updated on Feb 25, 2020 02:15 PM IST
New Delhi |Indo Asian News Service
Sleep disorders are one of the more common complaints during menopause, affecting 40% to 60% of perimenopausal and postmenopausal women.
Updated on Dec 19, 2019 11:24 AM IST
Washington DC (USA) |Asian News International
Energy levels are higher in the morning as opposed to late evening or at night
Published on Nov 09, 2019 06:30 PM IST
Hindustan Times |Kiran Sawhney
One of the casualties of modern living is sleep. Most people aren’t getting enough, and those that are, are having their sleep compromised by elements of their everyday.
Updated on Jul 12, 2019 04:15 PM IST
Hindustan Times | Dipanjan Sinha
Researchers from the Massachusetts General Hospital (MGH) and the University of Exeter identified as many as 47 links between our genetic code and the quality and quantity of sleep.
Updated on Apr 07, 2019 02:06 PM IST
Indo Asian News Service | , LondonIndo Asian News Service
There are more than one thoughts that run in my mind when I think about running, but I’m hardly ever able to convince myself how to. These running trends, however, might pique every runner’s interest. Give it a read for some running inspiration.
Updated on Mar 22, 2019 01:28 PM IST
Hindustan Times, Delhi | Saumya Sharma
Understanding the link between your sleep and relationships may help you better both of them in your life.
Updated on Feb 26, 2019 02:13 PM IST
Hindustan Times, Delhi | Susan Jose
If you are trying to lose weight, reverse fasting may be the best option for you. Here’s all you need to know about it.
Updated on Oct 30, 2018 06:58 PM IST
Hindustan Times | HT Correspondent
Can we common folk follow a brutal early morning routine like actors Mark Wahlberk, Dwayne ‘The Rock’ Johnson and our very own Akshay Kumar? Here’s what the experts have to say.
Updated on Sep 25, 2018 04:59 PM IST
Hindustan Times | Abhinav Verma, New Delhi
Heart health: You can keep your heart healthy by ensuring you get at least 7 hours of sleep every day. A new study suggests it will reduce the age of your heart, and the lower the risk of cardiovascular diseases.
Updated on Jun 07, 2018 05:54 PM IST
Press Trust of India, Washington | HT Correspondent
Diabetes patients should be very disciplined about their breakfast timings. According to a new study, late breakfasts in Type II diabetics lead to higher body mass index (BMI) and eventually obesity. Type
Updated on Apr 17, 2018 03:15 PM IST
Hindustan Times, | HT Correspondent
If you’ve been exercising just before bedtime, stop it immediately. A new study suggests late exercises impact your heart rate and sleep cycle adversely.
Updated on Apr 16, 2018 05:07 PM IST
ANI, Washington DC | HT Correspondent