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sleep deprivation

Struggling with sleep? Oncologist warns it could boost your cancer risk

The oncologist underlines that every night, our brain releases melatonin that repairs damaged DNA, controls abnormal cell growth, and reduces cancer-driving hormones.
health
Updated on Jun 27, 2026 02:59 pm IST

Working out everyday yet the scale refuses to budge? Fitness coach shares why

Read more to find out four common weight loss mistakes hindering progress.
health
Published on Jun 25, 2026 04:24 pm IST

Doctor explains sleep challenge for football fans during FIFA World Cup

Football fans are staying up late to watch the 2026 FIFA World Cup games.
health
Updated on Jun 24, 2026 08:26 pm IST

Neurologist lists 5 rules for people with epilepsy to reduce complication risk

Epilepsy patients should avoid high-risk activities, shares Dr Chawla.
health
Published on Jun 19, 2026 05:36 pm IST

Have you ever felt sleepy after having an energy drink? Maryland doctor explains

Caffeine in energy drinks can stimulate us, but does not provide real energy, shares Dr Sood.
health
Updated on Jun 08, 2026 11:12 am IST

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Struggling to sleep? Here's a step-by-step guide to have the perfect nap

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