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walking

Bengaluru woman praises city’s safety during 5 am walk

A Bengaluru woman said she felt safe walking alone at 5 am, despite the dark skies and empty roads.
Published on Jul 13, 2026 03:00 pm IST

Walking shoes that stay comfortable even after 10,000 steps every day

Comfortable walking shoes for men and women designed for daily walks, long hours on your feet, and consistent 10,000-step goals.
Published on Jul 13, 2026 06:00 pm IST

How many steps should you walk daily for fat loss? Fitness coach breaks it down

Fitness coach reveals how walking more can boost fat loss without cutting calories.
Published on Jun 16, 2026 09:31 am IST

Fitness trainer shares how your body changes when you walk 10,000 steps daily

Walking is an underrated form of exercise.
Published on Jun 08, 2026 03:00 pm IST

Walking lowers your risk of dying? Heart surgeon shares 3 incredible benefits

Walking protects your heart, metabolic health, blood pressure, blood sugar, and weight, all of it.
Updated on Jun 04, 2026 11:59 am IST