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weight gain

Fasting this Sawan? Nutritionists share top tips to avoid the weight gain trap

Eat mindfully, and avoid deep-fried snacks.
wellness
Published on Jul 30, 2026 04:00 pm IST

Myths and medicine on thyroid disorders

The thyroid is a small butterfly-shaped gland situated at the base of the neck.
opinion
Updated on Jul 25, 2026 06:13 pm IST

Sleeping less than 6 hours? Know why it may make you gain weight

If you are not sleeping the standard 7-8 hours, you may be at risk of weight gain.
health
Published on Jul 25, 2026 02:59 pm IST

Fitness coach shares 7 habits that may be hindering your weight loss progress

Overeating on weekends may be derailing your weight loss journey!
health
Published on Jul 15, 2026 02:59 pm IST

Neurologist Dr Sudhir Kumar shares science-backed ways for healthy weight gain

Gaining weight is the true struggle for many people.
health
Updated on Jul 08, 2026 01:09 pm IST

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Gaining weight despite eating healthy? Get these tests done

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