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weight gain

Fitness coach shares 7 habits that may be hindering your weight loss progress

Overeating on weekends may be derailing your weight loss journey!
health
Published on Jul 14, 2026 06:22 pm IST

Neurologist Dr Sudhir Kumar shares science-backed ways for healthy weight gain

Gaining weight is the true struggle for many people.
health
Updated on Jul 08, 2026 01:09 pm IST

Fitness coach explains what makes weight loss harder than putting on more kilos

Read more to find out why gaining weight is easier than losing it!
health
Published on Jun 23, 2026 05:07 pm IST

Is roti better than rice? Dietitian says the answer depends on your health goals

Roti vs rice: Which is better?
health
Published on Jun 23, 2026 05:59 pm IST

Undereating for weight loss? Fitness coach shares why it can lead to weight gain

Read more to find out how undereating can make you gain weight!
health
Published on Jun 17, 2026 02:59 pm IST

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Gaining weight despite eating healthy? Get these tests done

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