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weight gain news

Fitness coach shares 7 habits that may be hindering your weight loss progress

Overeating on weekends may be derailing your weight loss journey!
health
Published on Jul 15, 2026 02:59 pm IST

Neurologist Dr Sudhir Kumar shares science-backed ways for healthy weight gain

Gaining weight is the true struggle for many people.
health
Updated on Jul 08, 2026 01:09 pm IST

Fitness coach explains what makes weight loss harder than putting on more kilos

Read more to find out why gaining weight is easier than losing it!
health
Published on Jun 23, 2026 05:07 pm IST

Is roti better than rice? Dietitian says the answer depends on your health goals

Roti vs rice: Which is better?
health
Published on Jun 23, 2026 05:59 pm IST

Undereating for weight loss? Fitness coach shares why it can lead to weight gain

Read more to find out how undereating can make you gain weight!
health
Published on Jun 17, 2026 02:59 pm IST

Can drinking black coffee daily reduce fatty liver risk? Hepatologist explains

Black coffee is looked up to for its many health benefits.
health
Updated on Jun 06, 2026 10:51 am IST

Too much protein on your plate? Experts highlight 5 health risks of overdoing it

Experts warn against excessive protein intake and its health risks.
health
Published on Jun 03, 2026 11:59 pm IST

Trump health: Expert says president’s weight gain could be ‘very serious'

US President Donald Trump speaks during the signing ceremony for an executive order on mail ballots, in the Oval Office of the White House in Washington, DC.
us news
Published on Jun 02, 2026 06:40 pm IST

Why some people struggle with weight loss even after doing everything right

Why some people are not able to lose weight despite doing everything right.
health
Published on Jun 03, 2026 09:53 am IST

Fitness coach Raj Ganpath answers FAQs on fat loss, diet, and fitness

Fitness coach Raj Ganpath decodes fat loss and fitness.
health
Published on Jun 02, 2026 02:18 pm IST

Fitness coach says mangoes won't ruin your fitness goals: ‘60 calories...'

A mango has only 60 kcal with 14g sugar.
health
Published on Jun 01, 2026 06:00 pm IST

Doctor shares why many Indians struggle to lose weight despite diet and workouts

Why many people are unable to lose weight despite workout and diet.
health
Published on May 31, 2026 02:59 pm IST

Nutritionist explains how eating late at night may be affecting your health

Impact of late-night eating on your overall health.
health
Published on May 31, 2026 03:00 pm IST

Gaining weight? Orthopedic surgeon reveals which joint gets damaged first

Obesity has extensive side effects, affecting major body parts and internal organs.
health
Updated on May 21, 2026 04:09 pm IST

Fitness coach shares how to hit 150g of protein daily without overeating

Ways to fulfill 150g of protein intake daily.
health
Published on Apr 30, 2026 11:59 am IST

Nutritionist explains why carbs lead to weight gain and why you shouldn't worry

Why do carbs make you gain weight?
health
Published on Apr 23, 2026 08:00 pm IST

Can overeating nuts lead to weight gain? UK surgeon explains

Whole nuts are nutrient-dense foods that are good for health.
health
Published on Apr 13, 2026 11:59 pm IST

Had a sweet treat and gained weight? Nutritionist shares what really happens

Read more to find out what happens when you indulge in a hearty meal.
health
Published on Apr 04, 2026 03:00 pm IST

Sudden weight gain? Bariatric surgeon warns why it may cause fatty liver disease

Do you see the numbers going up on the weighing machine? It is a cause of concern for your liver health!
health
Published on Apr 01, 2026 06:02 pm IST

Drink sugary beverages? Gastroenterologist shares how to reduce liquid calories

Liquid calories secretly make you gain weight!
health
Published on Apr 01, 2026 03:17 pm IST

Neurosurgeon shares 6 side effects of creatine and how to take it safely

It is important to stay hydrated while taking creatine supplements.
health
Updated on Mar 31, 2026 03:46 pm IST

UK doctor shares top 5 most calorie-dense foods: Not ghee even dark chocolate…

Calorie-dense food items include butter and ghee.
lifestyle
Updated on Mar 13, 2026 05:04 pm IST

Fitness coach on couples gaining weight after wedding: 'Arranged marriage...'

Fitness coach Sanya Wadhera says that after marriage, hold each other accountable – it's not about being perfect, it's about being healthy together. (Freepk)
lifestyle
Published on Mar 14, 2026 11:59 am IST

Adding ghee to your diet? Dehradun doctor busts myths, explains how much to eat

Find out which ghee you should add to your diet.
health
Updated on Mar 10, 2026 02:59 pm IST

Gastroentrologist warns waist weight gain may raise heart and liver risks

Weight gain in the midsection is harmful to major organs!
health
Published on Mar 07, 2026 05:59 pm IST

Does eating fast make you fat? Fortis surgeon shares 2 easy hacks to slow down

Eating quickly can affect your digestion.
health
Published on Mar 07, 2026 05:59 pm IST

Obesity reversal specialist explains weight gain despite eating homemade meals

With age, metabolism slows down and the body burns off less calories.
health
Updated on Mar 04, 2026 11:36 am IST

Fitness trainer explains why women over 35 gain weight despite exercising

According to Raj, it is normal for women to gain weight after 35.
health
Published on Feb 17, 2026 03:04 pm IST

Patralekhaa backs husband Rajkummar Rao after his weight gain sparks buzz

Patralekhaa came out in defence of Rajkummar Rao over buzz on his new look.
bollywood
Published on Feb 17, 2026 12:02 pm IST

Hyderabad doctor shares what happens to your body when you eat right before bed

Dr. Pooja Reddy warns that eating close to bedtime disrupts growth hormone release, hindering fat burning and muscle repair.
health
Published on Feb 15, 2026 06:00 pm IST
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