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Skin health in summer: Essential skincare tips from dermatologist for men, women

Looking for evidence-based approaches to skincare? While emerging trends can be intriguing, Dr Charu Sharma, Co-Founder and Director of Dermatology at Cureskin, advocated prioritising efficacy and safety when making skincare decisions. In an interview with Zarafshan Shiraz of HT Lifestyle, she suggested -

Published 780 days ago

International Women's Day 2024: Does PCOS cause headaches? Here's why

International Women's Day 2024: One of the most common disorders faced by women is Polycystic ovary syndrome. In this condition, the ovaries produce an abnormal amount of Androgen, further leading to formation of small cysts in the ovaries. Some of the symptoms of PCOS are menstrual irregularity, excess hair growth, acne and obesity. PCOS can also trigger headaches. "There are multiple ways PCOS could be causing headaches. Hormonal imbalances, chronic inflammation and insulin resistance can all be at the root cause of this really not so fun symptom," wrote Dietitian Tallene Hacatoryan.

Published 866 days ago

How gut health helps in improving bone density among women

On this International Women's Day, we celebrate the strength and resilience of women worldwide yet, amidst the hustle and bustle of their daily lives, women often overlook a crucial aspect of their health: the gut. Recent research has unveiled a fascinating connection between gut health and bone density, especially among women. With women at a greater risk of developing osteoporosis than men, understanding how a healthy gut can be a game-changer for women's bone health is important.

Published 867 days ago

International Women's Day 2024: Ways to improve insulin resistance for PCOS

Having a proper lifestyle also helps in improving Insulin sensitivity. Stress management, adequate sleep and maintaining a healthy gut can help.

Published 873 days ago

5 hormone-healthy foods for breast cancer prevention

Our daily food choices wield tremendous power, both in nourishing our bodies and sustaining the planet however, some of chemicals found in regular food might be linked to diseases, including cancer. Health experts point out that farmers use pesticides on crops to fend off bugs and insects and for better yields but while this seems beneficial for crops and farmers, these common chemical pesticides might interfere with our hormones, potentially contributing to the rise of breast, ovarian and uterine cancer in women.

Published 936 days ago

Women's health: Common gynaecological infections, symptoms and treatment

Gynecological health is a cornerstone of women's overall well-being yet many women across the globe experience infections that can be uncomfortable, distressing and sometimes even alarming. In an interview with Zarafshan Shiraz of HT Lifestyle, Dr Disha Thakwani, Senior Consultant, Gynecologist at HCL Healthcare, said, “Yeast infections are caused by an overgrowth of the fungus Candida albicans in the vagina. While this fungus is naturally present in the vaginal flora, factors like antibiotic use, hormonal changes, or a weakened immune system can lead to its proliferation."

Published 959 days ago

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