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      workout

      PAGE 22

      Shilpa Shetty is ‘off to a happy start’ with Yoga exercises and we are inspired

      health
      Updated on Mar 28, 2022 10:55 IST
      Shilpa Shetty is ‘off to a happy start’ with Yoga exercises and we are inspired 

      Tired of popping pills for headaches? Try these Yoga poses instead

      Tired of popping pills for headaches? Try these Yoga poses instead 
      health
      Updated on Mar 28, 2022 10:51 IST

      Yoga for post pregnancy: 7 exercises to strengthen core after C-section delivery

      Yoga for post pregnancy: 7 exercises to strengthen core after C-section delivery 
      health
      Updated on Mar 25, 2022 08:01 IST

      World Tuberculosis Day: Check out these 5 Yoga exercises to control TB symptoms

      World Tuberculosis Day: Check out these 5 Yoga exercises to control TB symptoms 
      health
      Updated on Mar 24, 2022 08:48 IST

      Alia Bhatt's yoga coach shares post and pre-workout stretches: Watch video

      Alia Bhatt's yoga coach shares post and pre-workout stretches that you can easily do at home: Watch video
      health
      Published on Mar 22, 2022 10:36 IST

      Malaika Arora's cycling video from home inspires us to opt for aerobic workout

      Malaika Arora's cycling video from home inspires us to opt for aerobic workout 
      health
      Updated on Mar 13, 2022 06:26 IST

      Check out these 5 beneficial Yoga asanas for treating kidney stones

      Check out these 5 beneficial Yoga asanas for treating kidney stones 
      health
      Updated on Mar 11, 2022 06:43 IST

      Doctors share 7 easy health tips to boost male fertility and sperm count

      Doctors share 7 easy health tips to boost male fertility and sperm count 
      health
      Updated on Mar 9, 2022 05:40 IST

      Health benefits enjoyed by older adults on restarting an exercise routine

      Health benefits enjoyed by older adults on restarting an exercise routine 
      health
      Updated on Mar 9, 2022 04:27 IST

      Sort out your post-workout routine and avoid sore muscles with 4 Yoga stretches

      Sort out your post-workout routine and avoid sore muscles with 4 easy Yoga stretches: Watch video
      health
      Updated on Mar 8, 2022 12:11 IST

      Masaba Gupta's robust workout of battle ropes is perfect Tuesday fitness inspo

      Masaba Gupta's robust workout of battle ropes is perfect Tuesday fitness inspo 
      health
      Updated on Mar 1, 2022 07:11 IST

      Malaika Arora's Setubhandhasana variation will make you roll out your Yoga mat

      Malaika Arora's Setubhandhasana variation, complex core exercises will make you roll out your Yoga mats already 
      health
      Updated on Feb 28, 2022 14:50 IST

      Tanishaa Mukerji drops hilarious ‘workout mantra’, exercises on Pilates reformer

      Tanishaa Mukerji drops hilarious ‘workout mantra’, exercises on Pilates reformer 
      health
      Updated on Feb 28, 2022 11:16 IST

      Health tips: Ways to boost physical well-being in 2022

      Health tips: Ways to boost physical well-being in 2022 
      health
      Updated on Feb 26, 2022 08:10 IST

      Which exercises are good to maintain a healthy body? Fitness experts reveal

      Which exercises are good to maintain a healthy body? Fitness experts reveal 
      health
      Updated on Feb 15, 2022 12:49 IST

      Soha Ali Khan's Adho Mukha Vrksasana makes us add handstand to fitness routine

      Soha Ali Khan's Adho Mukha Vrksasana makes us add handstand to our fitness routine 
      health
      Updated on Feb 10, 2022 12:39 IST

      Fitness tips for older adults: 6 easy exercises for agility, balance in seniors

      Fitness tips for older adults: 6 simple exercises for agility and balance in seniors 
      health
      Updated on Feb 10, 2022 12:05 IST

      Fitness experts share winter health tips to get beach body in summer 2022

      Fitness experts share winter health tips to get beach body in summer 2022 
      health
      Updated on Feb 10, 2022 08:36 IST

      Can't undertake cardio due to health, age or other issues? Try Yoga, say experts

      Can't undertake cardio due to health, age or other issues? Try Yoga, say experts 
      health
      Updated on Feb 10, 2022 06:43 IST

      Exercising for even 3 seconds a day has great health benefits: Study

      A new study from Edith Cowan University (ECU) has discovered that lifting weights for as little as three seconds a day can have a positive impact on muscle strength.
      health
      Published on Feb 8, 2022 14:09 IST

      Bhagyashree gives a glimpse of her robust workout with mudgal gifted by son

      Bhagyashree gives a glimpse of her robust workout with mudgal gifted by son 
      lifestyle
      Updated on Feb 7, 2022 04:16 IST

      Cancer: Physiological, emotional wellbeing therapy, spiritual tips for patients

      Cancer: Physiological, emotional wellbeing therapy, spiritual tips for patients 
      health
      Updated on Feb 6, 2022 08:17 IST

      Sidharth Malhotra needs only ‘a tree’ to workout in the absence of a gym | Watch

      Sidharth Malhotra needs only ‘a tree’ to workout in the absence of a gym | Watch 
      health
      Updated on Feb 5, 2022 10:12 IST

      Study finds why exercise is also good for your sexual health

      It is a known fact that exercise is an essential ingredient for a fit body, a healthy mind and a good life. Even if a person works out at least twice or thrice a week, it has a positive impact on their physical health. But what about sexual health? Can exercise contribute to it? Recent studies reveal more about this.
      health
      Published on Feb 4, 2022 15:48 IST

      Shilpa Shetty lists 3 things to get you fit instead of ‘most expensive gear’

      Shilpa Shetty lists 3 things to get you fit instead of ‘most expensive gear’ 
      health
      Updated on Feb 1, 2022 10:47 IST

      Gabriella Demetriades' circuit training video will brush away your Tuesday blues

      Gabriella Demetriades' circuit training video will brush away your Tuesday blues  
      health
      Updated on Feb 1, 2022 09:18 IST

      Health experts bust fitness myths that almost everyone believes

      Health experts bust fitness myths that almost everyone believes 
      health
      Updated on Jan 30, 2022 05:11 IST

      Want to keep you heart healthy? Here are 5 things that you should do every day

      Want to keep you heart healthy? Here are 5 things that you should do every day 
      health
      Updated on Jan 27, 2022 07:30 IST

      Shilpa Shetty flaunts steamy athleisure look in halter-neck top, leggings

      Shilpa Shetty flaunts steamy athleisure look in halter-neck top, leggings 
      fashion
      Updated on Jan 25, 2022 13:27 IST

      Laughter Yoga: Here's how this lung exercise shuts doors for stress hormones

      Laughter Yoga: Here's how this lung exercise shuts doors for stress hormones 
      health
      Updated on Jan 25, 2022 09:12 IST
      • 22
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