Control your urge to shop

Tips to keep those shopping urges in check.

Tips to keep those shopping urges in check.

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1 Budget is important:

Create a shopping budget to keep a track of your spending when you shop. Also, toss all credit cards and only make purchases that can be paid for by cash.

2 Friend’s help:

Let your friends and family know about your compulsive shopping habit and seek their help to curb this addiction.

3 Make a list:

Do not shop without a list of specific items to buy.

(With inputs from Dr Mamta Singla, Artemis Health Institute)