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Sonakshi Sinha is the fitness coach you need in your life right now

How does Sonakshi Sinha stay fit and healthy? Read on to find out the actor’s refreshing approach to diet and exercise.

fitness Updated: May 23, 2018 11:19 IST
Indo-Asian News Service, New Delhi
Sonakshi Sinha,Varun dhawan,Instagram
Sonakshi Sinha’s fitness goal is to consistently push her limits. (Instagram)

Sonakshi Sinha has a slightly different approach to fitness and health than many Bollywood stars. The actor embraces her curves and an attitude of enjoying food and exercise, rather than dieting or working out to extremes to lose weight.

Sonakshi says her goal is to consistently push her limits to be the best version of herself.

“My goal is to consistently push my limits to be the best version of myself everyday. I have never been (like) this before. Now that I’m here, I only want to get better and better,” she said.

“I work towards breaking the patterns of my body and challenging it’s awareness with everything I do -- from my diet to my exercise routine. At the end of the day, it is hard work and dedication that pays off because in the long term, there are no shortcuts,” she added.

A post shared by Sonakshi Sinha (@aslisona) on

“I’ve always been someone who projects a very healthy and positive body image. I don’t want to project something that’s unattainable or unreal,” Sonakshi told Hindustan Times, in a recent interview.

Sonakshi also told HT that she eats out once in a while, but not every second day.

“It’s okay to eat out once in a while,” she said.

Sonakshi and her Kalank co-star Varun Dhawan keep posting their fitness story on Instagram. They use the medium to post clips from their work out session.

Who or what inspired Sonakshi to become increasingly fit? What is her fitness routine and diet like? Read this interview to know all about Sonakshi’s fitness regimen and goals.

Follow @htlifeandstyle for more

First Published: May 22, 2018 16:24 IST