Health

Can donating blood make you obese? Physician debunks the common misconception

Updated on Jul 21, 2026 08:50 pm IST

Find out whether blood donation can cause any health issues. (Picture credit: Unsplash)

Neurologist shares 5 everyday changes that can signal poor brain health

Early symptoms of brain health issues are often subtle.(Pexel)

Updated on Jul 21, 2026 08:42 pm IST

How to choose between using hot and cold compress? Orthopaedic surgeon explains

Recently sustained injury requires cold compress.(Magnific)

Updated on Jul 21, 2026 07:24 pm IST

Back pain from sitting all day? Physician shares how Japanese towel method helps

Read more to find out a simple way to ease back pain!(Unsplash)

Updated on Jul 21, 2026 07:06 pm IST

Health coach shares 10 simple hacks that helped her lose 10 kg without dieting

Read more to find out how Mankirat lost 10 kg without restrictive diets.(Pexel)

Updated on Jul 21, 2026 07:05 pm IST

Poor stamina or heart trouble? Cardiologist warns about breathlessness

Shortness of breath is not just about poor fitness. (Picture credit: Freepik)

Published on Jul 21, 2026 06:01 pm IST

What are the early symptoms of bone cancer? Dr Nikhil Tandon explains

Early diagnosis improves the chances of effective treatment of bone cancer.(Pexel)

Updated on Jul 21, 2026 05:30 pm IST

Gastroenterologist shares the easiest hack to make chia seeds more gut-friendly

Read more to find out the easiest hack to add more fibre to your diet!(Unsplash)

Published on Jul 21, 2026 05:02 pm IST

Heart surgeon shares 5 health purchases that are actually worth the investment

Read more to find out the health purchases you should invest on!(Unsplash)

Published on Jul 21, 2026 03:21 pm IST

Heart attacks in your 20s and 30s: Cardiologist explains who is most at risk

Cardiologist urges youngsters to prioritise heart health amid rising risk factors. (Pexels)

Published on Jul 21, 2026 03:20 pm IST

Personality suddenly changed? Neurologist reveals when it may mean brain tumour

Sudden personality changes can signal towards brain related problem. (Picture credit: Freepik)

Updated on Jul 21, 2026 03:12 pm IST

Can vaping affect how the skin heals? Physician Dr Kunal Sood explains the link

Vaping can affect how the skin heals from within, shares Dr Sood. (Pexel)

Updated on Jul 21, 2026 03:08 pm IST

On a calories deficit? Fitness coach shares 6 high-protein, low-calorie foods

Read more to find out how you can add these foods to your deit.(Unsplash)

Updated on Jul 21, 2026 01:01 pm IST

I switched to this protein powder and creatine: Here's my one-month experience

My one-month experience with Pure Nutrition's sports nutrition range, including protein powder, creatine monohydrate, and L-carnitine, along with the pros, cons and key takeaways.

Published on Jul 21, 2026 01:00 pm IST

Your heart is begging you to stop these 15 habits, says cardiologist Dr Bhojraj

A sedentary lifestyle negatively impacts cardiovascular health. (Unsplash)

Published on Jul 21, 2026 12:13 pm IST

Coffee lovers, rejoice! Study says up to 5 cups a day is safe for most adults

AHA affirms safety of up to 5 cups of coffee daily for heart health.
(Unsplash)

Published on Jul 21, 2026 10:06 am IST

Pain shifting from navel to lower-right abdomen? Gastroenterologist explains

Find out what you need to do if you suffer from discomfort in the lower right abdomen. (Picture credit: Shutterstock)

Published on Jul 20, 2026 08:59 pm IST

Humid weather, still dry eyes? Dr Neelima Shah explains why, shares causes

Dry eye is a condition that affects the tear film of the eyes.(Unsplash)

Updated on Jul 20, 2026 08:37 pm IST

Why do infections rise in monsoon? Dr (Col) Vijay Dutta explains and shares simp

Risk of infections are generally high in monsoon. (Pexel)

Updated on Jul 20, 2026 07:28 pm IST

Want to freeze your eggs? Expert shares ideal age, process and success rate

For women, age has a significant and quick impact on egg quality, and the older you get, the more difficult it can be to become pregnant naturally. (Picture credit: Freepik)

Updated on Jul 20, 2026 06:42 pm IST

Raipur oncologist Dr Jayesh Sharma debunks 4 myths surrounding cancer

Myths about cancer can stop patients from getting the right care. (Unsplash)

Updated on Jul 20, 2026 05:57 pm IST

Here's why we keep choosing instant pleasure over long-term happiness

Here's why instant gratification is so hard to resist.(Unsplash)

Updated on Jul 20, 2026 05:52 pm IST

10 whey proteins that women should swear by for strength and comfort

Raw whey protein powders are usually unflavoured and don't cause gas and bloating(Pexels)

Updated on Jul 20, 2026 05:31 pm IST

Transformation coach shares signs your body may not be getting enough protein

7 telltale signs your protein intake may be lower than your body's needs.(Unsplash)

Published on Jul 20, 2026 03:54 pm IST

Fine after weekend drinking? Surgeon warns of ‘weekly liver injury’

Weekend drinking is not as safe as you thought. (Picture credit: Freepik )

Published on Jul 20, 2026 03:36 pm IST

Dr Saurabh Sethi shares 3 ways to reduce the plastic chemicals within the body

Plastic packaged foods are a major source of plastic particles entering the body. (Pexel)

Updated on Jul 20, 2026 03:18 pm IST

Dr Kunal Sood shares 5 signs that suggest one is getting less sleep than needed

Getting quality sleep is essential for good health. (Pexel)

Updated on Jul 20, 2026 01:21 pm IST

Strength training isn't just for men: Neurologist Dr Sudhir Kumar explains why

Neurologist shares study linking strength training to lower heart disease risk in women.(Unsplash)

Published on Jul 20, 2026 11:32 am IST

Fitness coach reveals 8 gym hacks that actually worked for his clients

These gym hacks will help you lose more weight.(Unsplash)

Published on Jul 20, 2026 11:29 am IST

Chef Kunal Kapur shares simple and delicious dhaniya wale aloo recipe

Kunal Kapur's dhaniya wale aloo recipe is a vegetarian comfort dish. (@chefkunal/Instagram)

Updated on Jul 19, 2026 08:20 pm IST

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