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Add some fun to monsoon with kiwi fruits

A powerhouse of energy, kiwi not only refreshes you instantly but also tastes great.

health and fitness Updated: Jul 05, 2015 15:33 IST
HT Correspondent
HT Correspondent
Hindustan Times
kiwi fruits,health,monsoon

Monsoons, though fun at times, could get a little gloomy as well. If the weather is making you feel lethargic and lazy, the Zespri SunGold Kiwifruit is what you’re looking for. The fruit is loaded with nutrients, making it one of the healthiest fruits you can eat. A powerhouse of energy, this fruit not only refreshes you instantly but also tastes great.

If you think citrus fruits were your only source of vitamin C, you are in for a surprise! One kiwifruit has thrice the amount of vitamin C of that of an orange. This fruit enhances your vitality, increases immunity and alleviates sluggishness.

Deliciously sweet and delectably juicy, this fruit is loved by everyone — from kids to grandparents. It acts as a perfect natural, healthy snack and also helps boost your immune system, helping you avoid common diseases this season. Its high fiber content aids digestion and also helps reduce tummy aches that one may get from eating outside.

What’s best is that this kiwifruit is low on calories, even though it is super sweet — making it the perfect way to binge without guilt!

It’s not just great for health, but pocket-friendly too. When compared to an imported apple, which costs approximately Rs 50 each, the cost of Zespri SunGold Kiwifruit is Rs 33 - 35 per piece.

So, boost your energy with a Zespri SunGold Kiwifruit, this season. The fruits is available at all major stores and online retailers.

First Published: Jul 05, 2015 14:15 IST