Fish oil pills for pregnant mothers may cut asthma risk in children

High intake of fish oil in the last three months of pregnancy can help reduce the risk of asthma in babies

Children whose mothers took high doses of fish oil during their last three months of pregnancy were less likely to develop chronic wheezing problems or asthma by age 5, finds a study that suggests a possible way to help prevent this growing problem.

While the study found a reduction in the risk of asthma among kids whose mothers consumed fish oil supplements during pregnancy, researchers advised caution saying more study was required into the possible side-effects .(Shutterstock)

Asthma cases have been rising in developed countries, while consumption of omega-3 fatty acids like those found in fish has decreased. Some earlier studies suggested that omega-3 deficiency during pregnancy may affect asthma risk in babies, but they were too small to be definitive.

It’s not known why this may be — one theory is that fish oil lowers inflammation, which can tighten airways.

Researchers at the University of Copenhagen in Denmark did a rigorous test, assigning about 700 women to take 2.4 grams a day of a supplement containing two types of fish oil, or look-alike pills of olive oil, in their third trimester of pregnancy, when babies’ lungs are maturing. Neither the mothers nor the researchers knew who was getting what until after three years, and then only the researchers knew until the children reached age 5.

The mothers recorded how many episodes a child had of lung problems lasting for at least three days. This was called persistent wheezing until a child turned 3 and asthma after that.

The results showed that 17% of kids whose mothers took fish oil developed a breathing problem by age 5 versus 24% of the comparison group — a reduction in risk of about one-third. There also were fewer cases of bronchitis, pneumonia and other such infections in the fish oil group.

However, almost all of the reduced risk occurred in children whose mothers had the lowest blood levels of omega-3 at the start of the study. Fifteen women would need to take fish oil pills to prevent one case of wheezing or asthma if the whole group was taken into consideration, but only about five women would have to if just this lowest-level group was treated.

That suggests a possible way to tell who might benefit most if supplements are to be considered at all.

The results “are highly promising” but merit caution, Dr. Christopher Ramsden of the US National Institutes of Health writes in an editorial in the New England Journal of Medicine, which published the study on Wednesday.

The fish oil dose in the study was 15 to 20 times as high as the average amount Americans get from food, and before it can be recommended, more study is needed to ensure that doesn’t harm behaviour, thinking abilities or other aspects of health, he writes. Doctors who wrote another article in the journal suggest that supplements are reasonable for women with a family history of asthma, especially since they are cheap and no major side effects were seen.

The study was paid for by the Lundbeck Foundation of Denmark and the Danish Ministry of Health and other groups. Some study leaders have a pending patent related to preventing asthma through gene and blood testing of mothers.

Follow @htlifeandstyle for more.