Fenugreek fights cold

A hot curry laced with fenugreek, acts like a “winter elixir” and could help in keeping the winter cold at bay, claims Anglo-Indian chef Gurpareet Bains.
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Updated on Jan 23, 2011 12:53 AM IST
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A hot curry laced with fenugreek, acts like a “winter elixir” and could help in keeping the winter cold at bay, claims Anglo-Indian chef Gurpareet Bains.



Fenugreek, a common ingredient in Indian cuisine, is rich with anti-viral properties that not only alleviate cold and flu symptoms, but also prevent it from developing into a nasty flu.



So go stock up your kitchen with the herb and keep the pesky cold away.

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