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Prateek Sadhu: Tea break

Tea talk Q I end up drinking copious amounts of tea at home

Published on: Dec 2, 2022, 21:08:03 IST
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Tea talk

Healthy tea routine
Healthy tea routine

Q I end up drinking copious amounts of tea at home. How can I cut down on it?

—Saina, via Instagram

The best way to cut down on tea is to water it down. It can get difficult to control the urge, so the easiest trick is to just dilute it as much as you can. You can also go for tisanes, which are essentially non-caffeinated teas. There are many such options available in the market that have some herbs that give an essence of tea but don’t impact the caffeine content. If all else fails, just drink lots of water every time you feel like drinking tea.

Known for making a mark in the world food scenario with his previous restaurant Masque, and his focus on indigenous Indian ingredients, Prateek now is working with a lot of Indian communities to research for his next venture

From HT Brunch, December 3, 2022

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