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Medanta Hospital oncologist explains which women are most at risk of breast cancer: ‘If your mother or siblings have…’

Published on: Oct 31, 2025, 12:53:47 IST
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Dr. Vaid highlights the importance of lifestyle changes and vigilance for breast cancer prevention (Freepik)
Dr. Vaid highlights the importance of lifestyle changes and vigilance for breast cancer prevention (Freepik)

Many women are unaware of their breast cancer risk. Medanta hospital oncologist Dr Ashok Vaid explains who’s most vulnerable and shares steps to reduce risk.

Breast cancer is one of the most common cancers among women, yet many are unaware of the risk factors that make some women more vulnerable than others. From genetics to lifestyle habits, several elements can quietly increase the chances of developing the disease.

Dr Ashok Vaid, oncology specialist at Medanta Hospitals, Gurugram, spoke to The Lallantop about which women are more prone to breast cancer and the early signs they should watch for. (Also read: Fitness coach shares simple ‘5-second exercise’ every woman should do daily to feel healthier and stronger )

Who is at higher risk of breast cancer

"The risk of breast cancer in women generally increases after the age of 40–50," says Dr Ashok. "Women with a positive family history, if your mother, sister, or siblings have had breast cancer, are at higher risk and should be especially vigilant about regular screenings and self-checks."

He adds, “There are also modifiable factors that women can work on. Maintaining a healthy body weight is crucial because obesity itself can increase estrogen levels in the body. Elevated estrogen can have a negative impact on breast tissue over time, making it more susceptible to cancerous changes.”

Dr. Vaid highlights that alcohol harms DNA and is carcinogenic. (Google Gemini)
Dr. Vaid highlights that alcohol harms DNA and is carcinogenic. (Google Gemini)

What lifestyle changes can help reduce risk

"Additionally, alcohol consumption directly damages DNA and is now classified as a carcinogenic, or cancer-causing, agent. Limiting alcohol, staying physically active, and monitoring your body changes can go a long way in reducing risk," says Dr Vaid.

Dr Vaid emphasises that awareness and early action are key. "Regular mammograms, clinical check-ups, and knowing your family history can help detect breast cancer early, when treatment is most effective. Small lifestyle changes combined with vigilance can make a significant difference in prevention and early detection."

Note to readers: This report is based on user-generated content from social media. HT.com has not independently verified the claims and does not endorse them.

This article is for informational purposes only and not a substitute for professional medical advice.

  • Akanksha Agnihotri
    ABOUT THE AUTHOR
    Akanksha Agnihotri

    Akanksha Agnihotri is a lifestyle journalist with over 3 years of experience. She is a psychology graduate and holds a postgraduate diploma in Radio and Television Journalism from the Indian Institute of Mass Communication, Delhi, where she graduated as a gold medalist. Originally from Bhopal, the beautiful capital of Madhya Pradesh, she draws inspiration from the city’s rich cultural heritage and layered storytelling traditions that subtly shape her narrative voice. She writes extensively about fashion, beauty, health, relationships, culture, and food, exploring everything from trending styles and runway moments to wellness routines and mindful living. Passionate about meaningful and candid conversations, she enjoys interviewing celebrities, doctors, designers, and film personalities, diving into discussions on fitness, beauty, mental health, and everything fun in between. With a keen eye for trends and a thoughtful understanding of human behaviour, she brings depth, sensitivity, and authenticity to her stories, ensuring they resonate with a wide and diverse audience. When she’s not working, you’ll usually find her lost in a book, planning her next mountain trek, or mapping out spontaneous travel escapes. She loves discovering new authors, revisiting old favourites, and spending quiet afternoons in museums soaking in art, history, and culture. An avid bird-watching enthusiast, she finds joy in early morning walks, spotting rare birds, and reconnecting with nature. Whether sipping coffee while journaling her thoughts or exploring hidden corners of a new city, she constantly seeks inspiration in everyday moments that often turn into compelling story ideas.Read More

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