Samantha Ruth Prabhu 'makes the last workout of 2023 count' with intense exercise: We made it to the end. Watch

Samantha Ruth Prabhu is ending her 2023 with a bang. The actor shared the video of her last workout of 2023 on Instagram. Check it out inside.
Samantha Ruth Prabhu loves working out. The actor never misses out on a good exercise routine, even when she is shooting for a movie or busy with a personal schedule. And as the year ends, she decided to send it off with a bang by hitting the gym for an intense routine. Scroll through to find Samantha's year-end workout video and gain inspiration to hit the gym to kickstart your health journey. (Also Read | Samantha Ruth Prabhu's sultry twist to denim look leaves the internet swooning; fans call her 'Hot'. All pics inside)
Samantha Ruth Prabhu's last workout of 2023
Samantha Ruth Prabhu took to Instagram to share a video of herself working out at the gym. The actor captioned the post, "Making the last workout of 2023 count [smiley and flexing muscle emojis] We made it to the end @junaid.shaikh88 [white heart emoticon]." The video shows Samantha practising the Overhead Barbell Presses at the gym as her pet dog, Saasha, sits near her feet. She wore a navy blue sports bra, grey high-waited gym tights, and nude-coloured knee and calf braces, and tied her tresses in a half-tied hairdo for the workout session.
Watch the video here:
Meanwhile, the Overhead Barbell Press exercise helps build the strength and size of the shoulder muscles, the strength and size of the triceps muscles, and the strength and size of the trapezius muscle. It also strengthens the core muscles, such as your obliques, transverse abdominal muscles, lower back, and spinal stabilizers. This workout targets the pectorals (chest), deltoids (shoulders), triceps (arms), and trapezius (upper back).
On the work front
Samantha was last seen in the Telugu movie Kushi, opposite Vijay Deverakonda. She will next star alongside Varun Dhawan in the India chapter of Prime Video's global series Citadel. She recently announced a break from her projects for at least one year to focus on her health. She underwent treatment for her autoimmune condition, Myositis, in the US, and travelling around the world. However, according to reports, she is planning to resume work in early 2024.
ABOUT THE AUTHORKrishna Pallavi PriyaKrishna Priya Pallavi is a journalist with over 9 years of experience, covering health, fashion, pop culture, travel, wellness, entertainment, festivals, mental health, art, decor, fitness, and sex and relationships. She is an alumna of the Indian Institute of Mass Communication (IIMC), Dhenkanal, and holds an undergraduate degree in Journalism and Mass Communication from Guru Gobind Singh Indraprastha University, Delhi. Her strong academic foundation informs her analytical and detail-oriented approach to storytelling, helping her uncover stories where none seem to exist. Before joining Hindustan Times, Pallavi worked with some of India’s leading media organisations. She spent close to three years at India Today, where she honed her newsroom skills and developed a sharp editorial sensibility. She also worked for over a year and a half at Vagabomb, ScoopWhoop’s feminist digital platform, where she explored stories through a gender-sensitive, socially aware lens. Pallavi has a deep interest in global fashion trends and international fashion seasons, and enjoys interviewing celebrities and tracking pop culture movements—interests that frequently translate into engaging, reader-friendly stories. Alongside lifestyle and entertainment, she has a keen eye for impactful health and wellness journalism, regularly interacting with doctors, designers, and digital content creators to bring nuance and credibility to her work. Born and raised in Haryana, Pallavi remains deeply connected to her ancestral roots in Odisha. Her ability to spot fresh angles brings curiosity and depth to stories she pursues. When not chasing deadlines, she enjoys spending time with her dog, planning her next vacation, reading, running new trails, and discovering new destinations.Read More
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