Shamita Shetty opens up about horrific pain of undiagnosed endometriosis: Realised something was seriously wrong when...

Actor Shamita Shetty gets candid about her battle with endometriosis and why she ignored the signs for months. Read her full story.
In a candid revelation on the July 10 episode of All About Her, hosted by actor and author Soha Ali Khan, Bollywood actor Shamita Shetty opened up about her intense battle with endometriosis. Also read | Gynaecologist warns endometriosis is a full body disease
The episode, which also featured endometriosis and women’s health specialist Dr Neeta Warty, shed light on why the debilitating condition is so frequently misdiagnosed and how millions of women might be suffering in silence.
The danger of normalising pain
For Shamita, the journey to a correct diagnosis was a grueling process of self-doubt and medical oversight. When asked by Soha, “How long had you been in pain before you actually got the answer?” Shamita admitted that standard medical screenings failed to catch the underlying issue.
"I think, in my case, I kind of dragged it on because I wasn't given the right diagnosis initially," Shamita revealed. “Every time I experienced certain symptoms, I'd tell myself, 'Maybe this is normal.' When I first went to my gynaecologist with these concerns, before I was introduced to Dr Warty, she did all the routine tests, a pap smear and everything else to make sure everything was okay. When those reports came back normal, no one thought to check for anything more. It was just left at that,” she added.
This lack of initial detection led Shamita to internalise her discomfort, a reality she notes is all too common for women: "So every time the symptoms returned, I'd think, 'Nothing showed up last time, so maybe this is normal. Maybe it's just part and parcel of being a woman.' Like you rightly said, we don't really express the pain we feel. So many things, whether it's period pain or anything related to our hormones, are normalised for women. We're just expected to live with them."
When the body demands answers
Shamita, who described herself as having a ‘very high pain tolerance’ due to managing numerous physical injuries over the years, explained that the condition eventually escalated to a point she could no longer ignore.
"For me, the intensity of the pain really increased about six to eight months before I eventually had surgery. Before that, it wasn't as severe," Shamita said. “I'm someone who has a very high pain tolerance. I've dealt with a lot of injuries over the years, so I tend to push through pain. But when the pain started waking me up from my sleep, that's when I realised something was seriously wrong. My body was trying to tell me that I needed answers,” she added.
Adding to the diagnostic confusion was the fact that the onset of her severe symptoms coincided with another major hormonal milestone.
"I was also very confused because all of this happened around the same time I was learning about perimenopause," Shamita confessed. “There was already so much happening with my hormones that I couldn't tell whether what I was experiencing was just part of perimenopause or whether something else was wrong,” she added.
Medical expert weighs in: what is endometriosis?
Shamita’s experience highlights a pervasive global issue in women's healthcare: the systemic delay in diagnosing pelvic pain. In a June 2026 interviewwith HT Lifestyle, Dr Shobha Gupta, medical director and gynaecologist at Mother's Lap IVF Centre, New Delhi, echoed Shamita’s concerns regarding how women view menstrual discomfort.
“Many women live with endometriosis symptoms for years before receiving a diagnosis because they assume their pain is just part of their menstrual cycle," Dr Gupta stated, adding, "Persistent or unusual symptoms should never be ignored because early diagnosis can make a significant difference in managing the condition and protecting fertility.”
Dr Gupta broke down the clinical realities of the condition, explaining how it behaves inside the body: “Endometriosis is a condition where tissue similar to the lining of the uterus grows outside the uterus, commonly affecting the ovaries, fallopian tubes, and pelvic tissues. During the menstrual cycle, this tissue responds to hormonal changes, leading to inflammation, pain, and sometimes scar tissue formation.”
Crucially, the disease is highly unpredictable and does not present the same way in every patient. Dr Gupta noted that ‘some women may have severe symptoms with minimal disease, while others may have significant disease with mild symptoms’, making targeted medical histories, imaging, and specialized evaluations vital.
Advocating for proactive health management, Dr Gupta urged women to look for subtle, recurring warning signs. “Women should pay attention to patterns in their symptoms. Tracking menstrual pain, cycle changes, and other discomforts can help doctors identify problems earlier," Dr Gupta advised, adding, "Endometriosis is manageable, but awareness is the first step toward timely treatment.”
Note to readers: This article is for informational purposes only and not a substitute for professional medical advice. Always seek the advice of your doctor with any questions about a medical condition.
ABOUT THE AUTHORSanya PanwarWith a keen eye for detail and a heart for storytelling, Sanya is a seasoned lifestyle journalist who has spent over a decade documenting the intersection of aesthetics and substance. Since stepping into the media world in 2012, she has cultivated a career defined by versatility, curiosity, and an unwavering passion for what makes life both beautiful and meaningful. Over the last many years, she has navigated the fast-paced realms of health, wellness, fitness and fashion while pivoting seamlessly into the nuances of decor and travel. Her work often explores the deeper layers of modern living, delving into art and decor trends that transform spaces, insightful perspectives on gender, parenting, and mental health, immersive travel narratives that capture the essence of a destination. A self-proclaimed aesthetics enthusiast, Sanya doesn't just report on trends — she analyses them. Whether she’s identifying the next shift in fitness or discovering a breakthrough in design, she uses her platform to spark meaningful conversations that resonate with a contemporary audience. Sanya is an alumna of St. Xavier’s College, Kolkata, and the Asian College of Journalism (ACJ), Chennai, where she honed the investigative rigour she brings to her lifestyle reporting today. When she isn't chasing deadlines or conducting interviews, Sanya practices what she preaches. You’ll likely find her sipping matcha, practicing yoga, or scouting the newest cafes. Above all, she finds her balance in nature — whether it's a quiet hike or a moment of reflection in the outdoors, she remains constantly inspired by the tranquillity of the natural world.Read More
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