Shanaya Kapoor's fitness mantra is 'weights before dates' in new gym post, Maheep Kapoor reacts

Shanaya Kapoor reveals her fitness mantra is 'weights before dates' in a new workout post from the gym. In the picture, she flaunted her toned midriff. Her mom, Maheep Kapoor, also reacted.

Published on: Aug 14, 2021 2:46 PM IST

By Krishna Priya Pallavi, Delhi

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Sanjay Kapoor and Maheep Kapoor's daughter Shanaya Kapoor has a fitness mantra to achieve a sculpted midriff and toned body, and it comes with a hilarious twist. Her tip will help you set your weekend priorities straight by putting weights before dates. Yes, you read that right.

Shanaya Kapoor's fitness mantra is 'weights before dates' in new gym post, Maheep Kapoor reacts (Instagram/@shanayakapoor02)

Shanaya shared a picture of herself during a workout session at the gym with a funny caption. The Gen-Z fashionista understands the importance of taking care of the body and her post proves the same.

The 21-year-old showed off her toned midriff in the photo, and for the caption, she wrote, "weights before dates." Her mom, Maheep Kapoor also reacted to the post.

View this post on Instagram

A post shared by Shanaya Kapoor 🤎 (@shanayakapoor02)

Shanaya's trainer Rohan Apte reshared her post and captioned it, "Weekend priorities set right." Well, we agree.

Shanaya flaunted her toned abs in a bodycon crop top teamed with a pair of darker grey shorts for the gym photo. She left her locks open for the click and teamed her workout attire with white lace-up chunky sneakers.

Shanaya's gram cracked up her followers. Some celebrities like Maheep Kapoor, Bhavana Pandey and Deanne Panday were impressed with her gym picture and appreciated her efforts in the comments section.

This is not the first time that Shanaya has shared a glimpse of her exercise routine with fans. Not long ago, she posted a video of herself sweating it out at the gym while doing a Front Lat pulldown workout. Shanaya nailed the intense routine wearing a racerback grey crop top over a blue sports bra and black printed workout tights.

Watch the video here:

View this post on Instagram

A post shared by Shanaya Kapoor 🤎 (@shanayakapoor02)

On the professional front, Shanaya is gearing up for her big Bollywood debut with Dharma Productions. She is also a part of Dharma Cornerstone Agency, Karan Johar's talent management firm. Earlier, she had worked as an assistant director on her sister Janhvi Kapoor's film Gunjan Saxena: The Kargil Girl, directed by Sharan Sharma.

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ABOUT THE AUTHOR
Krishna Pallavi Priya
Krishna Priya Pallavi is a journalist with over 9 years of experience, covering health, fashion, pop culture, travel, wellness, entertainment, festivals, mental health, art, decor, fitness, and sex and relationships. She is an alumna of the Indian Institute of Mass Communication (IIMC), Dhenkanal, and holds an undergraduate degree in Journalism and Mass Communication from Guru Gobind Singh Indraprastha University, Delhi. Her strong academic foundation informs her analytical and detail-oriented approach to storytelling, helping her uncover stories where none seem to exist. Before joining Hindustan Times, Pallavi worked with some of India’s leading media organisations. She spent close to three years at India Today, where she honed her newsroom skills and developed a sharp editorial sensibility. She also worked for over a year and a half at Vagabomb, ScoopWhoop’s feminist digital platform, where she explored stories through a gender-sensitive, socially aware lens. Pallavi has a deep interest in global fashion trends and international fashion seasons, and enjoys interviewing celebrities and tracking pop culture movements—interests that frequently translate into engaging, reader-friendly stories. Alongside lifestyle and entertainment, she has a keen eye for impactful health and wellness journalism, regularly interacting with doctors, designers, and digital content creators to bring nuance and credibility to her work. Born and raised in Haryana, Pallavi remains deeply connected to her ancestral roots in Odisha. Her ability to spot fresh angles brings curiosity and depth to stories she pursues. When not chasing deadlines, she enjoys spending time with her dog, planning her next vacation, reading, running new trails, and discovering new destinations.Read More

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