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Drink a glass of hot water every day for these incredible benefits
Giving the right start to your day is important and drinking hot water every day is one of the ways to boost your immunity and overall health. Know from a health expert.
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Looking for immunity boosters to fight Omicron infection? Hot water can be the ultimate super drink for you as it offers an array of incredible benefits from relieving congestion to constipation. A glass of hot water can work wonders for your skin and detoxify the body effectively. Ayurveda expert Dr Nikita Kohli lists all the benefits of starting your day with hot water.(Pixabay)
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Stuffy and blocked nose can be really irritating when one catches seasonal cold. A cup of hot water can help immensely with decongestion.(Shutterstock)
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Constipation due to dehydration is a common problem in winters and a glass of water of any temperature is a good way to get your bowels moving.(Pixabay)
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Looking for home remedies to get those luscious locks? Have a glass of hot water every day to prevent dry scalp and improve overall hair health.(Pixabay)
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Hot water also brings relief in case of menstrual pain. Using a warm compress in the abdomen and drinking hot water at regular intervals can be really helpful in reducing cramps.(Shutterstock)
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A wonder remedy for shiny and smooth skin, a glass of hot water every day can slow down the process of skin ageing and clears acne and blemishes.(Pixabay)
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Drinking hot water in the morning aids in digestion. It cures bloating, acidity and gas.(Pixabay)
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Published on Jan 31, 2022 07:41 pm IST