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Yoga for low platelet counts

Yoga has emerged as a complementary therapy for various health conditions and experts reveal that its potential benefits extend to addressing low platelet counts. While traditional medical interventions play a crucial role in managing health issues, it is believed that incorporating Yoga into the overall treatment plan can offer a holistic approach to improving well-being. 6
Published on Oct 20, 2023 01:30 IST

5 nutrients that can help reduce anxiety

"Your diet can be a secret weapon for mental well-being. Nutrients play a pivotal role in promoting good mental health and reducing anxiety," says Nutritionist Lovneet Batra in her recent Instagram post.6
Published on Oct 18, 2023 12:39 IST