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    lifestyle photos

    PAGE 59

    Fatty liver: 7 lifestyle changes to reverse the disease

    lifestyle
    Published on Oct 14, 2023 11:54 IST
    "It's time to demystify this condition and take proactive steps towards a healthier liver. How does it happen? Fatty liver occurs when excess fat accumulates in your liver cells. This can be triggered by factors like a high-sugar diet, excessive alcohol consumption, obesity, and even genetics. It's a silent condition that can progress if left unchecked," writes Nutritionist Bhakti Arora Kapoor in her recent Instagram post. 9

    Janhvi Kapoor stuns in Amit Aggarwal's couture at FDCI Lakme Fashion Week

    Janhvi Kapoor set the ramp ablaze at the Lakme Paris Fashion Week as the stunning actress turned the showstopper for designer Amit Aggarwal. Showcasing the designer's latest Pret collection called Core, Janhvi walked the ramp along with the models. Her stunning look in a black bralette and draped skirt, complemented by glamorous make-up, is sure to leave you in awe. Scroll down for more details.8
    lifestyle
    Updated on Oct 14, 2023 08:49 IST

    BTS' Jin gets called 'Ahjussi' by J-Hope on his adorable pics from an outing

    BTS' oldest member, Kim Seokjin - fondly known as Jin by the rest of the members and ARMY - recently went for a casual outing. Jin, who is currently serving in the military, enjoyed a break from his duties and visited a pop-up store in Korea. He shared multiple pictures from the outing on his official Instagram page. Fans gushed over Jin's adorable pictures. However, The Astronaut singer got teased by J-Hope. 7
    lifestyle
    Published on Oct 14, 2023 06:55 IST

    Ways to heal generational trauma

    When we are brought up in homes which carry generational trauma, we try to imbibe them in our lifestyle and pass them on to the future generation. We get affected by the trauma and further make the next generation suffer as well. "Generational trauma is a traumatic event or events that began decades prior to the current generation and has impacted the way that an individual understands, copes with, and heals from trauma," wrote Therapist Allyson Kellum-Aguirre. Here are a few ways to heal generational trauma.6
    lifestyle
    Published on Oct 14, 2023 24:30 IST

    Janhvi Kapoor sets the temperature soaring in Jad Ghandour couture

    Janhvi Kapoor graced the star-studded Elle Beauty Awards 2023, leaving everyone in awe with her stunning red-carpet ensemble. 6
    lifestyle
    Published on Oct 13, 2023 10:33 IST

    Navratri 2023: Celebrity-inspired outfits for each day of festival

    Navratri, a nine-night Hindu festival honoring goddess Durga, links each day to a distinct form and its own rituals. Starting on October 15 and concluding on October 24 this year, here are nine celebrity-inspired outfits for each day. 10
    lifestyle
    Published on Oct 13, 2023 09:14 IST

    Taylor Swift poses with Beyoncé at Eras Tour movie premiere; stuns in blue gown

    Taylor Swift attended the world premiere of her Taylor Swift: The Eras Tour concert movie at the AMC The Grove in Los Angeles. The singer, songwriter and composer arrived at the event with dancers and the band from the Eras Tour, the makers of the concert movie, friends and family. Beyoncé was also seen at the event, and the two icons clicked pictures. Scroll through to see some snippets from the occasion and what Taylor wore. 7
    lifestyle
    Published on Oct 13, 2023 05:56 IST

    Alaya F nails the pearl outfit trend in Gretel Z couture at award show

    Alaya F confidently showcased her hourglass figure in a transparent pearl outfit, accentuated by coordinating heels reminiscent of Cinderella's iconic style. 6
    lifestyle
    Published on Oct 13, 2023 04:30 IST

    Signs that you need to work on your self-talk

    The way we talk to ourselves is very important for our own mental and emotional health. Patterns of self-criticism often determine our sense of self and self-confidence. "Your self-talk is a constant companion, one that can have the voice of a supportive and loving friend or a harsh and belittling critic," wrote Therapist Klara Kernig. Here are a few signs that we need to work on our self-talk.6
    lifestyle
    Published on Oct 13, 2023 24:30 IST

    Shardiya Navratri: How to rest and rejuvenate after a night of Garba and Dandiya

    This year, Navratri is set to begin on October 15 and conclude on October 24. In places like Gujarat and Maharashtra, people celebrate with lively dancing in colorful traditional outfits during Garba and Dandiya nights. These nights are the most exciting, but they can leave you feeling tired. Here are some easy ways to recover and feel better after all the fun dancing. 6
    lifestyle
    Published on Oct 12, 2023 12:22 IST

    Shardiya Navratri 2023: 8 spices to consume during Navratri fasting

    Spices play a crucial role during Navratri fasting, not only for adding flavor and aroma to the dishes but also for providing essential nutrients and aiding digestion. Here are eight spices that are commonly consumed during Navratri fasting: 9
    lifestyle
    Published on Oct 12, 2023 12:04 IST

    Impact of emotional invalidation: Therapist shares insights

    Emotional invalidation refers to constant avoidance and dismissal of a person's emotions. "It can lead to a range of emotional and psychological problems, both in the short and long term. It's so important to recognize the significance of emotional validation in fostering emotional well-being and building healthy relationships," wrote Therapist Gessica Di Stefano. Here are a few ways by which emotional invalidation can impact us.6
    lifestyle
    Published on Oct 12, 2023 07:55 IST

    Weight loss to balancing hormones; amazing health benefits of purple cabbage

    Low in calories, high in fibre and packed with amazing nutrients, purple cabbage can provide a strong dose of antioxidants and essential vitamins. It can help balance blood pressure and lower chances of heart diseases.  Purple cabbage has vitamins C and K, calcium, manganese, and zinc that can benefit your bone health. Nutritionist Lovneet Batra on many benefits of purple cabbage. 6
    lifestyle
    Published on Oct 12, 2023 05:47 IST

    Alaya F turns showstopper in dazzling co-ord set at Lakme Fashion Week 2023

    Alaya F stole the spotlight at Lakme Fashion Week 2023 as the showstopper for Geisha Designs by Paras and Shalini, dazzling the audience in a captivating co-ord set that shimmered and caught the eye. 6
    lifestyle
    Published on Oct 12, 2023 04:56 IST

    Pakistan gets its first-ever Miss Universe contestant

    Erica Robin Karachi won the prestigious title of Miss Universe Pakistan on September 14. She is now preparing to represent Pakistan at the upcoming international Miss Universe pageant in El Salvador later this year. 6
    lifestyle
    Updated on Oct 12, 2023 02:29 IST

    Nutrition habits to help us sleep better

    Sleep patterns are linked to a healthy diet. When we receive proper nutrition, the sleep pattern gets better. Deep and healthy sleep is important for a healthy lifestyle. "If you're not sleeping 7-9 hrs/night or you wake up and don't feel refreshed, these are the nutrition strategies you need," wrote Dietitian Samantha Cassetty as she shared a few nutrition tips.5
    lifestyle
    Published on Oct 12, 2023 24:30 IST

    Why routine can be great for mental health

    While sometimes it is important to explore things that are not part of daily life, routine can help us to manage time and our quality of work. "Establishing a routine can be highly beneficial for individuals struggling with their mental health, especially those dealing with anxiety or depression," wrote Therapist Andrea Evgeniou. Here are a few reasons why sticking to a routine can be good for mental health.6
    lifestyle
    Published on Oct 11, 2023 13:12 IST

    Ways to reduce added sugar in the diet

    We have enough reasons to reduce sugar intake in the diet. Consumption of food with reduced sugar helps in inducing better sleep, improving energy levels of the body and improving skin health. It also helps in reducing the risk of multiple diseases. "It’s very easy (and common!) to overconsume added sugars, given the amount of sugars added to everyday foods. But there are plenty of reasons to try to eat less added sugar," wrote Dietitian Samantha Cassetty. Here are a few ways to reduce added sugar in the diet.6
    lifestyle
    Published on Oct 11, 2023 09:21 IST

    Decoding home painting trends across India's urban landscape

    The evolution of home painting trends, much like fashion or cuisine, offers a profound window into local culture, climate and lifestyle where in the vast and vibrant tapestry of India, each city wears its unique shade, telling tales of tradition and modernity. These shades not only colour the walls but also the spirit and ethos of these urban landscapes. 9
    lifestyle
    Published on Oct 11, 2023 02:55 IST

    Behaviors that block intimacy in a relationship

    In order to build deep and meaningful relationships, intimacy is important. It helps in creating connections. "Emotional intimacy allows individuals to truly know and understand each other on a profound level. It involves being vulnerable, sharing fears, dreams, and desires, and providing emotional support," wrote Relationship Coach Kasturi M. She further noted down a few behaviors that can block intimacy in a relationship. 6
    lifestyle
    Published on Oct 11, 2023 24:30 IST

    How to let go of a negative thought? Therapist shares tips

    Often the mind is clouded with negative thoughts that further impact our mood and our behavior patterns. In order to let go of such thoughts, the primary thing is to be aware that they no longer serve us. "Once we recognise that a thought has stopped being useful to us, we might consider strategies to allow that thought to pass. Here are some ways to unhook from our thoughts so that they don’t overwhelm us," wrote Therapist Andrea Evgeniou. Here are a few ways to let go of a negative thought.6
    lifestyle
    Updated on Oct 10, 2023 13:38 IST

    Fatima Sana Shaikh amps up glamour in chic black midi dress

    Fatima Sana Shaikh, who is currently occupied with the promotions of her upcoming film Dhak Dhak, recently posted a series of photos showcasing her attire for a specific event. The outfit of choice was an eye-catching black midi dress, embodying simplicity and elegance. 9
    lifestyle
    Updated on Oct 10, 2023 11:25 IST

    Mouni Roy, in a stunning co-ord set, is in the mood for 'dash, dinner, dancing'

    Mouni Roy is an absolute fashionista. The actor keeps slaying fashion goals like a pro with snippets from her fashion diaries on her Instagram profile on a regular basis. From acing casual looks to ethnic goals to formal fashion, Mouni can do it all. The actor, on Tuesday, drove our midweek blues away with a string of pictures.7
    lifestyle
    Published on Oct 10, 2023 11:14 IST

    Goa's historic Aquad Port and Jail Complex now a vibrant hub of art and culture

    The historic Aguad Port and Jail Complex, nestled on the estuary of the Mandovi River meeting the Arabian Sea, is now being showcased as a vibrant hub of art and culture.  7
    lifestyle
    Published on Oct 10, 2023 09:35 IST

    Sharvari Wagh in yellow swimsuit enjoys a dip in the sea during Thailand holiday

    Sharvari Wagh travelled to Thailand to enjoy a relaxing holiday in the tropical nation. The star took to Instagram to share pictures from her visit to the Phi Phi Islands in the country. The post shows Sharvari posing for the camera after enjoying a dip in the sea, exploring Phi Phi on a boat, and showing off her stylish swimsuit. Scroll through the pictures she posted on social media. 7
    lifestyle
    Published on Oct 10, 2023 04:34 IST

    4 ways flaxseeds can balance hormones in women; how to consume

    "Flaxseeds contain compounds called lignans, which have phytoestrogenic properties. Phytoestrogens are plant-based compounds that can mimic the effects of estrogen in the body. In women, flaxseeds may help balance estrogen levels in several ways," says Dietitian Neha Ranglani in her recent Instagram post. 6
    lifestyle
    Published on Oct 10, 2023 24:30 IST

    5 mindful eating tips for holistic wellness

    "Let's dive into some fantastic mindful eating techniques that have truly transformed my relationship with food, and I'm excited to share them with you. These tips have added a whole new level of enjoyment and mindfulness to my meals," says Nutritionist Karishma Shah in her recent Instagram post. 7
    lifestyle
    Published on Oct 9, 2023 07:57 IST

    Samantha Prabhu elevates her traditional look in vibrant fuchsia pink silk saree

    Samantha Prabhu is currently riding the wave of success from her recent release Kushi, in which she stars alongside Vijay Devarakonda. Notably, she graced an event in Dubai, showcasing elegance in a stunning pink saree. 6
    lifestyle
    Updated on Oct 9, 2023 04:53 IST

    Karishma Tanna takes over Busan Film Festival in two gorgeous sarees. See pics

    Karishma Tanna travelled to Busan, South Korea, to attend the Busan International Film Festival. The actor attended the event for her Netflix drama series Scoop, nominated for the Best Asian Series and Best Lead Actress categories. She took to Instagram to share a glimpse of her time at the festival and exploring Busan. Scroll through to see what Karishma wore. 7
    lifestyle
    Published on Oct 9, 2023 04:36 IST

    Jungkook's Golden concept photos: Golden Maknae's swoon-worthy looks wow ARMY

    BTS member Jeon Jungkook, fondly known as JK or Jungkook, is the latest member of the K-pop supergroup, who will soon release his debut album. Jungkook's long-anticipated album is called Golden. The vocalist, songwriter, dancer and composer delighted his fans on the weekend by releasing concept photos from his latest projects. His swoon-worthy looks and tattoos on full display are setting the internet ablaze. 8
    lifestyle
    Published on Oct 8, 2023 03:27 IST
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