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Health benefits of Coenzyme Q10

Animal sources such as beef, mackerel, sardine and chicken contain ample amount of coenzyme Q10. 6
Published on Apr 11, 2023 12:14 IST

Steps to get better at the art of doodling

Don't be too hard on yourself if your doodles don't turn out exactly how you imagined. Instead, embrace the imperfections and learn from them. Remember, the more you practice, the better you'll get!6
Published on Apr 11, 2023 11:05 IST

Many benefits of mint in summer season

"Mint is one of the oldest culinary herbs that enhance the flavour and aroma of the dish and offers a range of potential health benefits," says nutritionist Lovneet Batra in her recent Instagram post, as she explains the many benefits of mint.6
Published on Apr 10, 2023 14:21 IST

Signs that you need to set boundaries

Setting clear boundaries communicates to others what you will and won't tolerate, and can help you feel more respected and valued in your relationships.6
Updated on Apr 10, 2023 09:25 IST

Signs that you need couple therapy

Couple therapy can help you and your partner improve your communication, deepen your connection, and build a stronger, more fulfilling relationship.8
Published on Apr 10, 2023 09:23 IST

8 tips to take care of your underarms

Moisturize: Apply a moisturizer to keep the skin hydrated and prevent dryness and irritation. 9
Published on Apr 10, 2023 07:55 IST