Reminders when you are struggling in a relationship

From self-worth to boundaries, here are a few things to keep in mind always.

Published on: Jun 15, 2023 2:53 PM IST

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Published on Jun 15, 2023 2:53 PM

Sometimes the relationship goes through challenging times. In such times, we need to be reminded of a few important truths that can help us to get going. "Integrating these truths into your being will shift the way you attach (connect) to others," wrote Therapist Sadaf Siddiqi as she shared a few reminders for the ones who are going through a challenging time in their relationship. (Unsplash)

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We are not meant to align with everyone. Sometimes we need to stop trying and hurting ourselves. Letting go is the best option.  (Unsplash)

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Sometimes when we disagree, we still need to accept others the way they are. Embracing the differences makes life better.  (Unsplash)

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Boundaries are important and healthy, and we should keep them high for others to respect them.  (Unsplash)

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Our self-worth is based on the way we think about ourselves, not the way others think of us.  (Unsplash)

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We cannot fix others. No matter how much we try, fixing is their job. What we can do is support them in their journey of healing themselves.  (Unsplash)