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PAGE 95

Magnesium and healthy gut connection: Here's what you need to know

lifestyle
Published on May 2, 2024 11:29 IST
Feeding the gut microbiome with the right kind of food can help bring back healthy balance of bacteria and thus improve the gut health.6

13 inside pics of Janhvi Kapoor's luxurious Chennai mansion that's now on Airbnb

Live like Bollywood star Janhvi Kapoor! Janhvi's 1 bedroom and 1 bathroom Chennai home is now open to select Airbnb users. The mansion with a swimming pool and lots of lush outdoor and massive indoor spaces was bought by her late mother and legendary actor Sridevi. The family home has never been viewed by public, but now Airbnb has shared a bunch of inside photos of the beautiful home.13
entertainment
Published on May 2, 2024 09:48 IST

Hina Khan stuns in a dreamy skirt and blazer ensemble, redefines fashion trends

Hina Khan is here to give you some stunning fashion inspiration with her latest look featuring a stylish yellow co-ord set and a chic jacket. The actress is a total fashionista who never fails to hit style targets like a pro. Whether it's a mini dress or a red carpet-ready gown, she can pull off any look to perfection. Just a few days ago, the actress served ethnic fashion goals in a red printed saree, while this time she wowed her fans in a yellow ethnic ensemble. Let's decode her stylish look and take some fashion notes,7
lifestyle
Published on May 2, 2024 08:26 IST

Reasons why women with PCOS feel fatigued; dietitian explains

PCOS is the condition where the ovaries produce an abnormal amount of Androgen leading to cyst formation in the ovaries. Fatigue is a symptom of PCOS. "Most of the time it’s because our bodies are pumping stress hormones (such as cortisol) almost all day long, and other times it’s triggered from other symptoms of PCOS," wrote Dietitian Tallene Hacatoryan. Here are a few reasons why women with PCOS feel fatigued.6
lifestyle
Published on May 2, 2024 05:53 IST

Alaya F raises the temperature in stunning one shoulder tangerine bodycon dress

Alaya is a total stunner who never fails to hit fashion targets like a pro. Whether it's a chic jumpsuit or a mini dress, the diva can pull off any look to perfection. The actress is quite active on social media and her glam Insta-dairies filled with fashion-forward looks are a treasure trove of style inspiration for all her followers. Just a few days ago, she turned heads in a white off-the-shoulder dress, and this time she stunned in an orange bodycon dress. With her incredible fashion sense and undeniable beauty, she makes her fans swoon.6
lifestyle
Published on May 2, 2024 03:16 IST

CSK vs PBKS IPL 2024: Catch all the action in images

Punjab Kings extended their recent domination over Chennai Super Kings and registered a clinical 7-wicket win over them.8
Sports
Published on May 1, 2024 18:21 IST

Yoga exercises to support hydration, prevent dehydration during summer months

To integrate Yoga poses and practices that support hydration and prevent dehydration during the summer months, it is essential to focus on poses that promote circulation, stimulate the lymphatic system and encourage relaxation. In an interview with Zarafshan Shiraz of HT Lifestyle, Himalayan Siddhaa Akshar, Founder of Akshar Yoga Kendraa, advised that incorporating breathing exercises and mindfulness techniques can help maintain proper hydration levels. He suggested the following tips to integrate Yoga into your summer routine to stay hydrated -5
lifestyle
Published on May 1, 2024 14:58 IST

Happy Birthday Anushka: 10 stunning pictures from early stages of her career

After doing her higher studies in Bengaluru, Anushka Sharma began her career as a model and walked the ramp for Wendell Rodricks' Les Vamps Show at the Lakme Fashion Week in 2007.8
entertainment
Published on May 1, 2024 14:15 IST

The road to Election 2024 in photos: May 1

AICC General Secretary Priyanka Gandhi during a rally in Dhubri district, Assam.9
news
Updated on May 1, 2024 13:10 IST

How to build capacity within your nervous system? Psychologist shares tips

The nervous system should feel calm and safe at all times to stay regulated. "Nervous system regulation doesn’t have to be big. It can be the subtle shifts throughout our day or intentional changes we tweak within our lifestyle. Our nervous system has an innate knowledge of what feels safe and what does not. When we begin to understand our triggers, roots, and ways of feeling safe, we begin to unlock a more easeful flow to life. Healing is often a mix of insight, education and intentional shifts," wrote Psychologist Kelly Vincent.6
lifestyle
Published on May 1, 2024 12:39 IST

Tips to balance your gut every day: Small steps to a healthy life

Gut and hormonal health are interconnected. It is important to maintain good gut health for a healthy life. "The gut and hormonal systems are so interconnected that supporting hormones begins with supporting the gut. Here are 5 easy ways to support your gut that don’t involve changing what you eat," wrote Naturopathic Doctor Corina Dunlap. Here are a few ways to balance the gut every day.6
lifestyle
Published on May 1, 2024 11:01 IST

Mahira Khan is pure magic in gorgeous ice-blue Cinderella gown by Michael Cinco

Mahira Khan was among the many celebrities who attended the Emi Gala Fashion Awards in Dubai. Mahira received the Artist in Fashion award at the prestigious red carpet affair., wearing a gorgeous ice-blue gown by designer Michael Cinco, known for his larger-than-life and dreamy creations. Keep scrolling to check out Mahira's look. 7
lifestyle
Published on May 1, 2024 05:43 IST

High Testosterone with PCOS: Here's how to treat it naturally

PCOS is a condition where the ovaries produce an abnormal amount of Androgen leading to cyst formation in the ovaries. Menstrual irregularities, obesity, acne formation and mood swings follow. High Testosterone levels with PCOS can be treated naturally with a few dietary and lifestyle changes. "You may notice that after changing some lifestyle habits to target one aspect of PCOS (such as testosterone levels) you see improvements in another symptom as well," wrote Dietitian Tallene Hacatoryan.6
lifestyle
Published on May 1, 2024 05:25 IST

In Pics | How arrests of Columbia University’s protesters unfolded

Using a tactical vehicle, New York City police enter an upper floor of Hamilton Hall on the Columbia University campus in New York Tuesday, April 30, 2024, after a building was taken over by protesters earlier Tuesday. 8
news
Published on May 1, 2024 05:10 IST

LSG vs MI IPL 2024: Catch all the action in images

Lucknow Super Giants beat Mumbai Indians by four wickets in the IPL match to move to third position on the points table.8
Sports
Published on Apr 30, 2024 18:28 IST

India T20 World Cup squad in images

The BCCI announced the Indian squad for the 2024 T20 World Cup on Monday. It confirmed the return of Hardik Pandya as vice-captain to Rohit Sharma while Sanju Samson is one of two wicketkeepers in the squad. 16
Sports
Published on Apr 30, 2024 15:36 IST

Heeramandi Los Angeles screening: Lily Singh, Tesher, Bhansali attend event

A special screening of Heeramandi was held in Los Angeles. It was attended by Sanjay Leela Bhansali and others.8
entertainment
Published on Apr 30, 2024 13:43 IST

Long distance relationship tips: 5 ways to stay connected

Instead of shying away from difficult conversations, we should talk to each other and be completely honest with our perspectives. 6
lifestyle
Published on Apr 30, 2024 12:45 IST

Sword-wielding man stabs several in London, man with sword arrested

At least five people, including two police officers, were stabbed by a 36-year-old sword-wielding man on Tuesday in a "serious incident" near an east London Tube station, the Metropolitan Police said.7
news
Published on Apr 30, 2024 11:35 IST

Having a nocturnal panic attack? Therapist shares how we can fall asleep

Often during sleep or in the middle of the night, we may experience panic attacks. That can keep us awake throughout the night, further leading to deteriorating health. "These attacks can be accompanied by physical symptoms like sweating, rapid heartbeat, and difficulty breathing. They can be frightening but are usually not harmful," wrote Therapist Alison Seponara. Here are a few tips to overcome it and fall asleep.5
lifestyle
Published on Apr 30, 2024 11:14 IST

King Charles III returns to public duties as he fights cancer

King Charles III made his first public appearance since being diagnosed with cancer on Tuesday, with doctors expressing optimism about his treatment progress.7
news
Published on Apr 30, 2024 10:44 IST

Are you heading towards a freeze state? Warning signs to be aware of

We may feel that we are not being able to keep up with the changes in daily lives. Be it work or personal life, we may have the sense of faltering at everything. 6
lifestyle
Updated on Apr 30, 2024 10:05 IST

Shah Rukh Khan and AbRam charm all at KKR's IPL match; greet fans after win

Shah Rukh and AbRam were seen having fun during the match at Eden Gardens. Shah Rukh pretended to grab his son's neck and Abram was seen getting annoyed for a moment during their playful time. He told Shah Rukh something with a raised finger and the actor nodded.8
entertainment
Published on Apr 30, 2024 09:36 IST

Bollywood's most iconic saree moments

Aishwarya Rai descends on the Cannes Film Festival red carpet in 2002 at the screening of her film Devdas. This yellow saree look was instantly iconic. It was designed by Neeta Lulla.8
entertainment
Published on Apr 30, 2024 09:09 IST

Alanna Panday glows during her Italy holiday in a crochet blouse and skirt

Alanna Panday's pregnancy fashion has been one excellent fashion moment after another. After announcing her pregnancy in an adorable Instagram post and hosting a baby shower in India with family and friends, Alanna has been holidaying in Italy with her husband, Ivor McCray. Today, she delighted her followers by sharing pictures from her time in Capri. Keep scrolling to check out the photos from her vacation. 7
lifestyle
Published on Apr 30, 2024 08:39 IST

International Labour Day: Interesting facts you need to know about May day

Charitable Initiatives: Some organizations and communities use Labour Day as an opportunity to organize charitable initiatives, such as food drives, clothing donations, or volunteer activities to support underprivileged workers and their families.9
photos
Published on Apr 30, 2024 08:37 IST

Munching all night? Beat midnight hunger pangs with these effective hacks

"Ever find yourself wandering to the fridge late at night? It’s something many of us struggle with, especially when balancing busy schedules and long hours. Over time, I've developed a strategy to curb those night-time cravings and thought I'd share a few tips that might help!" says Nutritionist Karishma Shah in her recent Instagram post. Here's what she does. 6
lifestyle
Published on Apr 30, 2024 08:14 IST

Gujarat Day 2024: Unseen places in Gujarat you must explore

Gujarat, the vibrant and culturally rich state of India, celebrates its statehood every year on May 1, known as Gujarat Day. This auspicious occasion marks the formation of Gujarat as a separate state in 1960, carved out from the former Bombay state. From serene landscapes to historical marvels, here are some unseen places in Gujarat that deserve a spot on your travel itinerary:6
lifestyle
Published on Apr 30, 2024 05:55 IST

Heavy rainfall forces school closure in Kashmir

Authorities in Kashmir announced the closure of all schools in the valley on Tuesday as a precautionary measure in view of the rising water level in rivers and streams due to incessant rainfall over the past three days.10
news
Published on Apr 30, 2024 05:27 IST

KKR vs DC, IPL 2024: Catch all the action in images

For KKR's bowling department, Varun Chakaravarthy returned with figures of 3/16.5
cricket
Published on Apr 29, 2024 17:47 IST
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