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Do you know that blowing the Shankh activates your Vishuddha (throat) Chakra?

Blowing the Shankh activates your Vishuddha Chakra

Published on Apr 03, 2025 06:53 PM IST

Nepal's Yoga Retreat to promote spiritual tourism in shadow of the Himalayas

Nepal to organise Yoga Retreat to promote spiritual tourism in shadow of the Himalayas (File Photo by PTI)

Published on Sep 25, 2024 01:21 PM IST

Even the food on your plate can work like medicines to get rid of diseases

Instead of taking pills for every medical condition, we can curate our food plate to include important nutrients to ward off diseases and maintain overall wellbeing. (Unsplash)

Published on Aug 16, 2024 04:35 PM IST

5 reasons to include barnyard millet in your diet; creative ways to relish

Barnyard millet, scientifically known as Echinochloa esculenta, is a gluten-free ancient grain with numerous health benefits.

Published on Jan 29, 2024 04:03 PM IST

Bay leaf can lower cholesterol, treat stomach ache; know all benefits

Bay leaf has been in use since ancient times in traditional and folk medicines.

Published on Jan 22, 2024 05:19 PM IST

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