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Say goodbye to mental exhaustion: Expert tips for reducing brain fatigue

Our ability to think clearly and efficiently is frequently impaired by brain fatigue, which has an impact on every aspect of our lives. Check out some helpful tips to revive your mind and reduce brain fatigue.

Say goodbye to mental exhaustion: Expert tips for reducing brain fatigue(Unsplash)
Say goodbye to mental exhaustion: Expert tips for reducing brain fatigue(Unsplash)
Published on Jan 19, 2023 10:36 AM IST

Cancer fatigue treatment: Expert tips on how you can overcome cancer fatigue

Cancer-related fatigue can affect your daily life and some people may experience this kind of fatigue for months or years even after getting back on track from cancer. Here's everything you need to know about cancer fatigue and tips by expert on how you can overcome it

Tips on how you can overcome cancer fatigue (cottonbro studio)
Tips on how you can overcome cancer fatigue (cottonbro studio)
Updated on Jan 13, 2023 10:09 AM IST
ByZarafshan Shiraz, Delhi

10 warning signs and symptoms of pancreatic cancer you shouldn't ignore

Yellow eyes, itchy skin, persistent stomach ache and weight loss shouldn't be taken lightly as these symptoms may indicate pancreatic cancer.

The most common warning signs in patients with pancreatic cancer are pain, jaundice, and weight loss(Shutterstock)
The most common warning signs in patients with pancreatic cancer are pain, jaundice, and weight loss(Shutterstock)
Updated on Dec 30, 2022 11:55 PM IST

5 things that lower your energy instantly

If you’ve been feeling low on energy, it’s time to take a look at your lifestyle. Here are five things that lower your energy instantly.

If you're continuously exhausted, it may be time to consider what's making you feel that way.(pexels)
If you're continuously exhausted, it may be time to consider what's making you feel that way.(pexels)
Published on Nov 09, 2022 02:37 PM IST

Postpartum tips: Tackling sleep and fatigue problems in new mothers

Sleep disturbances during the postpartum period can lead to lack of initial bonding mother and baby, deteriorating cognitive and psychosocial health and wellbeing. Before the sleep problems start to turn chronic, here are few tips to treat insomnia and improve quality of sleep in the new mothers.

Postpartum tips: Tackling sleep and fatigue problems in new mothers (Sarah Chai)
Postpartum tips: Tackling sleep and fatigue problems in new mothers (Sarah Chai)
Updated on Nov 07, 2022 11:16 AM IST
ByZarafshan Shiraz, Delhi
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