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How to fix chronic fatigue; 6 expert-approved tips to follow

Experiencing fatigue all the time can reduce quality of life and lead to poor sleep. Here's what it means when you have chronic fatigue. Expert tips to fix it.

People with Chronic Fatigue Syndrome often experience significant limitations in their daily activities, work, and social interactions, leading to a reduced quality of life.(Freepik)
Published on May 11, 2024 08:08 PM IST
By, New Delhi

Tingling nerves and fatigue? You may need a vitamin B12 test

Want to improve nerve health and energy levels? Here are expert strategies for dealing with vitamin B12 deficiency

Tingling nerves and fatigue? You may need a vitamin B12 test. Recognise these signs, know diet treatment (Photo by Shutterstock)
Updated on Apr 02, 2024 10:02 AM IST
ByZarafshan Shiraz, New Delhi

Yoga for healthy eyes: Exercise poses and practices to support vision

Incorporate these Yoga asanas and exercises into your daily fitness routine to help support healthy eyesight and alleviate symptoms of eye strain and fatigue

Yoga for healthy eyes: Exercise poses and practices to support vision, ease symptoms of eye strain and fatigue (Photo by creative market)
Published on Mar 10, 2024 07:33 PM IST
ByZarafshan Shiraz, New Delhi

AI pilots’ unions raise concerns about overtime

According to a person aware of the matter, the letter was sent after some pilots were forced to work overtime too often

Air India CEO and MD Campbell Wilson with cabin and cockpit crew in New Delhi. (PTI Photo)
Updated on Jan 30, 2024 09:48 AM IST
By, New Delhi

New approach for evaluating muscle coordination, fatigue: Study

The study shows that bull's-eye electrodes can be used to evaluate the activity of multiple muscles at the same time.

New approach for evaluating muscle coordination, fatigue: Study(Unsplash)
Published on Jan 05, 2024 02:28 PM IST
ANI | | Posted by Tapatrisha Das, Chiba

Football 2023 year-ender: Ronaldo catalyst for Saudi, Messi wins Ballon d’Or

Here are the key moments in world football during 2023.

Lionel Messi poses with his eighth Ballon d'Or trophy(AFP)
Updated on Dec 24, 2023 04:11 PM IST
ByNeelav Chakravarti, New Delhi

Mumps outbreak: Worrying symptoms to watch out for, preventive tips

While mumps causes symptoms like fever, fatigue and swollen face, it can also lead to complications in kids and pregnant women. Know preventive tips.

Mumps is a contagious disease caused by a virus. It spreads easily through coughing and sneezing. (Freepik)
Published on Dec 14, 2023 08:12 PM IST
By, New Delhi

Assembly election results: How BJP’s gambit paid off in Rajasthan

Rajasthan’s vote for the BJP was a result of its national leadership and astute management of local egos, seats, and social coalitions

Rajasthan BJP leader and former chief minister Vasundhara Raje celebrating the party’s victory in the assembly elections with her supporters in Jaipur on Sunday. (AP)
Updated on Dec 04, 2023 06:39 AM IST

Can Shivraj Singh Chauhan pull off a fourth term win?

The BJP in Madhya Pradesh announces major schemes while facing challenges of voter fatigue, corruption allegations, and demands for caste census.

Madhya Pradesh Chief Minister Shivraj Singh Chouhan(PTI)
Published on Oct 23, 2023 03:56 PM IST

Mystery solved: Study offers hope for long Covid patients suffering brain fog

Breakthrough study unveils the link between long Covid and brain fog, reveals how inflammation causes memory loss

Mystery solved: New study offers hope for long Covid patients suffering from brain fog or memory loss (istockphoto)
Published on Oct 18, 2023 07:34 PM IST
PTI | | Posted by Zarafshan Shiraz, New Delhi

Here's why a large number of women in their 20s are experiencing hypothyroidism

In recent years, there has been a concerning rise in the number of young women in their early 20s being diagnosed with hypothyroidism. Here's why

Here's why a large number of women in their 20s are experiencing hypothyroidism (Shutterstock)
Published on Oct 13, 2023 04:51 PM IST
ByZarafshan Shiraz, New Delhi

Holistic healing for headache: Ayurveda's approach to migraine relief

Ayurveda expert reveal Ayurvedic tips to effectively manage and reduce the frequency and severity of migraine attacks

Holistic healing for headache: Ayurveda's approach to migraine relief (Pixabay)
Published on Sep 15, 2023 11:53 AM IST
ByZarafshan Shiraz, New Delhi

Alarming rise in Dengue-like illness in Bengaluru; Here's how to prevent it

A Bengaluru doctor offered insights on the Dengue-like illness that is on the rise in Bengaluru, touching on early detection, preventative methods & treatment.

Several individuals, mainly children, have been developing symptoms closely associated with Dengue, however tests for the viral disease are coming back negative. (Freepik)
Published on Sep 02, 2023 01:35 PM IST

Feeling fatigued? Stand in the queue

Since 2020, fatigue has been a theme that consistently makes it to therapy sessions. Earlier, it seemed that uncertainty, having to work from home due to Covid -19 and then a consistent anxiety about health was leading to hypervigilance, feeling wired and in turn fatigued

What’s contributing to this state is the fact that we are living at a time when the economy is volatile and unsteady, there is a constant hypervigilance and fear about layoffs and pay cuts across sectors. The climate crisis, increased cost of living, the lack of physical and psychological safety that people are facing given the global events, is adding to our feeling of being emotionally tired which is impacting our overall sense of optimism (StockPic)
Updated on Aug 08, 2023 12:39 AM IST
BySonali Gupta

Model Ariana Viera, 26, dies in Florida car crash days after posting eerie video

Ariana Viera's official cause of death has not been revealed, but her mother confirmed that she suffered fatigue and fell asleep behind the wheel

Ariana Viera, 26, reportedly fell asleep while driving on July 13 (arianaviera__/Instagram)
Updated on Aug 03, 2023 11:53 AM IST
BySumanti Sen

Chronic Fatigue Syndrome: Causes and treatment of Myalgic Encephalomyelitis

Welsh singer Marina Diamandis says she's been diagnosed with chronic fatigue syndrome. Here are causes, symptoms, treatment of CFS or Myalgic Encephalomyelitis

Welsh singer Marina Diamandis has been diagnosed with chronic fatigue syndrome. Here are its causes, symptoms, treatment (Photo by Twitter/MrsBarnesII)
Published on Jul 15, 2023 08:23 AM IST
ByZarafshan Shiraz, New Delhi

Feel sluggish and sleepy all day? List of foods to keep your energy levels high

Experiencing low energy levels has become quite common in people and the reasons could vary from stress, sleep deficit, to poor nutrition.

Nutritionist Lovneet Batra in a recent Instagram post suggests foods that one can add to their diet to get rid of daytime fatigue and boost energy levels.(Freepik)
Published on Jun 28, 2023 01:31 PM IST
By, New Delhi

Increased surveillance, testing reduced malaria cases, says official

According to the health department data, Uttar Pradeshreported 92,732 malaria cases in 2019 against 7,039 in 2022 when 83,22,741 tests were performed.

“Our strategy has changed over the past few years. Instead of starting an annual campaign during monsoon, we start with the measures early, even before the monsoon arrives,” said Dr Vikas Singhal, joint-director of vector-borne diseases in the state health department. (For representation)
Updated on Apr 25, 2023 12:17 AM IST
By, Lucknow

Ludhiana dist reports 51 new Covid cases

The district on Sunday recorded 51 new Covid cases, with the positivity rate shooting up to 9.17% from 5.75% on Saturday

A total of 114,229 residents have tested positive for the virulent disease, while 3,023 people have succumbed to the deadly virus in Ludhiana since the outbreak of the disease. (HT File PHOTO)
Updated on Apr 24, 2023 12:22 AM IST
By, Ludhiana

Time to get familiar with 3 terms: wet bulb, dry bulb and real feel temperature

What is the point of measuring temperatures in different ways, and what is the role of humidity in these? HT explains.

To say “it’s not the heat but the humidity” is inaccurate, for the effect on the human body is a combination of both. (HT Photo)
Published on Apr 19, 2023 12:51 PM IST

Police rise to the occasion in heatstroke tragedy

The Kharghar police department in Maharashtra, India, has been praised for its efforts during a heatstroke tragedy at an event held on Sunday. Officers helped distribute water and snacks to attendees, many of whom had arrived without provisions, and assisted in transporting the sick to medical care. The police force had been working since Friday to prepare for the event, and many were showing signs of exhaustion. Despite this, officers worked tirelessly to ensure the safety and wellbeing of those present.

HT Image
Updated on Apr 18, 2023 01:08 AM IST

Maha reports 475 suspected heatstroke cases in two months

This excludes individuals who experienced heat-related illness during the Maharashtra Bhushan award ceremony in Kharghar, Mumbai on Sunday

Elderly people, children, and those with pre-existing health issues are more vulnerable to being affected by heat waves. (REPRESENTATIVE PIC)
Updated on Apr 18, 2023 12:38 AM IST
ByVicky Pathare

Sleep deficiency cause of most road accidents

A recent bus accident in Pune highlights the issue of sleep deprivation among private bus drivers, a major cause of accidents on Maharashtra highways. Many drivers work long hours without adequate rest, impairing their cognitive function, reaction times, and decision-making skills. Private tour operators are not always subject to the same regulations as state transport drivers, leading to the pressures of meeting schedules and increasing profits. The decline in alertness during certain hours also contributes to accidents, according to a study by the Indian Institute of Technology-Bombay.

HT Image
Updated on Apr 16, 2023 01:04 AM IST

Pune accident: There is high chance bus driver dozed off at the wheel, says Raigad SP

On Saturday morning, a private bus going from Pune to Mumbai plunged into the gorge at Bore ghat on old Pune-Mumbai highway, highlighting the need to address the issue of sleep deprivation among private bus drivers

Some of the injured victims of the Khopoli bus accident have been admitted and undergoing treatment at Khopoli Rural Hospital. (HT PHOTO)
Updated on Apr 16, 2023 12:13 AM IST

Ludhiana reports 21 new Covid-19 cases, 15 hospitalised so far

As per the data from the Integrated Disease Surveillance Programme (IDSP) department of health & family welfare Punjab, as of Saturday, 15 patients were admitted to isolation wards of hospitals, three in government and 12 in private hospitals

The data of March and April stated that no patient was admitted in the isolation wards of hospitals in Ludhiana for the last many months. (HT File Photo for representation)
Updated on Apr 15, 2023 11:43 PM IST
By, Ludhiana

Pune: Over 70 cases of dehydration in animals reported over last 2 weeks

Last year, over 250 animals were admitted to the RESQ TTC between April and May whereas this year, due to rising temperatures, over 70 animals have been admitted to the centre in the beginning of April alone. Most of these animals have been admitted for dehydration

An animal being treated at RESQ Wildlife Treatment Transit Centre. (HT PHOTO)
Updated on Apr 14, 2023 11:39 PM IST
ByGayatri Vajpeyee

Covid-19 or influenza: dilemma of the day

As H3N2 and Covid-19 present similar symptoms, one can be misconceived as the other; experts help differentiate.

H3N2 and Covid-19 both may present flu-like symptoms (Shutterstock)
Updated on Apr 13, 2023 01:35 PM IST
BySurbhi Kapila

The Art and Science of Fitness | A midday snooze can optimise your productivity

Studies have found the hidden benefits of daytime napping. Here's what we know:

To better appreciate the appropriate length of a nap, it is essential to first comprehend the physiological dynamics of sleep. (Shutterstock)
Published on Apr 08, 2023 02:36 PM IST

Post pregnancy fatigue: Some lifestyle modifications a new mom should inculcate

Making some lifestyle modifications can help new moms manage their fatigue and feel more energised. Here are some suggestions by experts

Post pregnancy fatigue: Some lifestyle modifications a new mom should inculcate (Photo by Jonathan Borba on Unsplash)
Updated on Apr 02, 2023 04:03 PM IST
ByZarafshan Shiraz, Delhi

Kolkata man is world's first human to be infected by killer plant fungus

The man, who wasn’t named had been working with decaying material, mushrooms, and various plant fungi for a long time.

Paratracheal abscesses can block airways and lead to life-threatening infections, which can be deadly if not caught and treated quickly.
Published on Apr 01, 2023 08:57 AM IST
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