fitness inspiration news
50-year-old Dehradun couple runs 20 km, says 'Age is just a number'
Updated on May 29, 2026 03:34 pm IST
Fitness trainer shares 2 strategies to make fitness feel less overwhelming
Published on Apr 29, 2026 06:17 pm IST
Malaika Arora shares simple to advanced exercise ball routine that anyone can do
Published on Apr 08, 2026 04:52 pm IST
Fitness coach shares 3 strategies to stay consistent when life gets challenging
Published on Mar 23, 2026 01:11 pm IST
Urmila Matondkar turns 52: When birthday girl warned 'not go on starvation diet'
Published on Feb 05, 2026 05:59 am IST
Hrithik Roshan shares his colourful ‘Indian mishmash’ post-workout meal
Published on Feb 03, 2026 03:00 pm IST
Pooja Hegde shares her simple diet routine for staying fit: ‘I mostly have eggs’
Published on Jan 20, 2026 02:59 pm IST
Disha Patani's diet secrets: 33-year-old star starts her day with these 3 drinks
Published on Jan 13, 2026 05:00 pm IST
Healthy weight loss after 40: Sustainable habits that actually show results
Updated on Sept 20, 2025 08:48 pm IST
Hrithik Roshan eats every 3 hours, has pizza, burger as cheat meal, reveals chef
Updated on Aug 21, 2025 03:58 pm IST
Milind Soman on 'fitness, desirability' at 59: ‘Age has nothing to do with it’
Updated on Aug 09, 2025 10:41 am IST
Mrunal Thakur's workout inspiration comes from her love for ‘poha’: Watch
Published on Mar 18, 2025 03:08 pm IST
Shreya Chaudhry shares before-after pics as she talks about 30 kg weight loss
Updated on Jan 17, 2025 02:49 pm IST
'Followed my heart, have no regrets', says Bhuvan Bam of BBkiVines
Published on Dec 27, 2024 08:43 pm IST
Top fitness influencer dies 3 months after he was shot during a robbery in LA
Updated on Dec 23, 2024 05:50 pm IST
Shahid Kapoor spills the secrets to looking young in his 40s: No smoking…
Updated on Nov 23, 2024 11:25 am IST
This 90-year-old woman has a better fitness routine than you: Know the details
Published on Nov 10, 2024 09:09 am IST
Nita Ambani is the new GenZ-approved BRAT; why slime green is the Navratri pick
Published on Oct 14, 2024 04:39 pm IST
Woman shows how she lost 31 kg in 24 weeks: Shares pics of her weekly progress
Published on Oct 07, 2024 12:02 pm IST
BTS Jungkook birthday special: Golden maknae's fitness routine decoded
Published on Sept 01, 2023 02:28 pm IST
Chronic Fatigue Syndrome: Causes and treatment of Myalgic Encephalomyelitis
Published on Jul 15, 2023 08:23 am IST
Dos and don’ts for UTI prevention
Published on Jul 13, 2023 08:46 pm IST
Glutathione, the antioxidant master in your skincare regime: Know its 5 benefits
Published on Jul 12, 2023 06:27 pm IST
Here's how much weight you should lose before getting pregnant
Published on Jul 12, 2023 02:08 pm IST
5 simple strategies for managing stress and maintaining work-life balance
Published on Jul 12, 2023 01:02 pm IST
Robotic cardiac surgery: Expert on advantages of robot-assisted heart surgery
Published on Jul 11, 2023 06:25 pm IST
Panic attack vs heart attack signs: Here's how to differentiate the symptoms
Published on Jul 11, 2023 03:31 pm IST
5 tips to keep fit during monsoons
Published on Jul 11, 2023 01:27 pm IST
Older adults who remain more active have better quality of life: Study
Published on Jul 05, 2023 08:57 am IST
Blood donation: Is blood donation safe? How often can we donate blood?
Published on Jul 03, 2023 08:40 pm IST
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