fitness inspiration

Latest from fitness inspiration

Urmila Matondkar turns 52: When birthday girl warned 'not go on starvation diet'

Happy birthday Urmila Matondkar: As she rings in another year, Urmila continues to inspire a generation to trade starvation for sustainable weight loss.

Published on Feb 04, 2026 10:49 am IST

Hrithik Roshan shares his colourful ‘Indian mishmash’ post-workout meal

Hrithik Roshan shares his colourful post-workout Indian feast. (Instagram)

Published on Feb 02, 2026 08:15 pm IST

Pooja Hegde shares her simple diet routine for staying fit: ‘I mostly have eggs’

Pooja Hegde shares her simple yet wholesome diet and fitness routine. (Instagram)

Published on Jan 19, 2026 06:17 pm IST

Disha Patani's diet secrets: 33-year-old star starts her day with these 3 drinks

Disha Patani swears by three morning drinks to start her day right. (File Photo)

Published on Jan 13, 2026 05:00 pm IST

Healthy weight loss after 40: Sustainable habits that actually show results

The following tips will help you shed those stubborn calories without fancy equipment or weight loss drugs.(Representative Picture: Pexel)

Updated on Sept 20, 2025 08:48 pm IST

VIEW ALL STORIES

Photos

Natural health solutions refer to approaches and remedies that focus on promoting wellness and supporting the body's natural healing processes and as it is Mother's Day eve, here are some natural health solutions that can support the well-being of ageing mothers: (Photo by Bence Halmosi on Unsplash)

Happy Mother's Day 2023: 9 natural health solutions for ageing mothers

VIEW ALL PHOTOS

Home / Topic / Fitness Inspiration

Copyright © 2026 HT Digital Streams Limited. All Rights Reserved.

Your Subscription Plan

Saved Articles

Subscribe Now!

Follow Us On