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BTS Jungkook birthday special: Golden maknae's fitness routine decoded

Happy birthday BTS Jungkook: 5 health tips by the golden maknae, from workout to diet, to inspire BTS ARMY and fitness enthusiasts | Viral videos, pictures here

BTS Jungkook birthday special: Golden maknae's fitness routine decoded, from workout to diet tips (Photo by Twitter/KnjMyLife)
Published on Sep 01, 2023 02:28 PM IST
ByZarafshan Shiraz, New Delhi

Chronic Fatigue Syndrome: Causes and treatment of Myalgic Encephalomyelitis

Welsh singer Marina Diamandis says she's been diagnosed with chronic fatigue syndrome. Here are causes, symptoms, treatment of CFS or Myalgic Encephalomyelitis

Welsh singer Marina Diamandis has been diagnosed with chronic fatigue syndrome. Here are its causes, symptoms, treatment (Photo by Twitter/MrsBarnesII)
Published on Jul 15, 2023 08:23 AM IST
ByZarafshan Shiraz, New Delhi

Dos and don’ts for UTI prevention

Health expert suggests guidelines for individuals to reduce their risk of developing UTIs and promote better urinary tract health.

Dos and don’ts for UTI prevention (Freepik)
Published on Jul 13, 2023 08:46 PM IST
ByZarafshan Shiraz, New Delhi

Glutathione, the antioxidant master in your skincare regime: Know its 5 benefits

Insulin resistance to beauty, here's the role and benefits of glutathione - the antioxidant master in your skincare regime and tips to add GSH to your routine

Glutathione, the antioxidant master in your skincare regime: Know its 5 benefits (Photo by Twitter/SetriaGSH)
Published on Jul 12, 2023 06:27 PM IST
ByZarafshan Shiraz, New Delhi

Here's how much weight you should lose before getting pregnant

An obese woman is often told to lose weight before conceiving. So how much and how to achieve that weight loss in a healthy way? Expert shares tips

Here's how much weight you should lose before getting pregnant (Photo by Natalie Chaney on Unsplash)
Published on Jul 12, 2023 02:08 PM IST
ByZarafshan Shiraz, New Delhi

5 simple strategies for managing stress and maintaining work-life balance

Many individuals find themselves stuck in a monotonous routine. Here are 5 simple strategies for managing stress and maintaining work-life balance

5 simple strategies for managing stress and maintaining work-life balance (Photo by Malte Helmhold on Unsplash)
Published on Jul 12, 2023 01:02 PM IST
ByZarafshan Shiraz, New Delhi

Robotic cardiac surgery: Expert on advantages of robot-assisted heart surgery

Robotic-assisted heart surgery can be good for those looking for quick recovery and relief from pain. Here's what Robotic Cardiac Surgery is and its advantages

Robotic cardiac surgery: Expert on advantages of robot-assisted heart surgery (Unsplash)
Published on Jul 11, 2023 06:25 PM IST
ByZarafshan Shiraz, New Delhi

Panic attack vs heart attack signs: Here's how to differentiate the symptoms

Read on to learn how to differentiate between a heart attack and a panic attack, understand the signs and symptoms of the two

Panic attack vs heart attack signs: Here's how to differentiate between their symptoms (Pixabay)
Published on Jul 11, 2023 03:31 PM IST
ByZarafshan Shiraz, New Delhi

5 tips to keep fit during monsoons

Health expert shares some tips on how to keep up with a workout regime and stay fit through the next 2 months of monsoon season and rainy days ahead

5 tips to keep fit during monsoons (Photo by Edu Lauton on Unsplash)
Published on Jul 11, 2023 01:27 PM IST
ByZarafshan Shiraz, New Delhi

Older adults who remain more active have better quality of life: Study

The study explores the correlation between less physical activity and lower quality of life in people over the age of sixty.

Older adults who remain more active have better quality of life: Study(Unsplash)
Published on Jul 05, 2023 08:57 AM IST
ANI | | Posted by Tapatrisha Das, Washington

Blood donation: Is blood donation safe? How often can we donate blood?

Health experts reveal all you need to know about blood donation - whether it is safe and how often can we donate blood

Blood donation: Is blood donation safe? How often can we donate blood? (Photo by Nguyễn Hiệp on Unsplash)
Published on Jul 03, 2023 08:40 PM IST
ByZarafshan Shiraz, New Delhi

Cancer can occur at any time or age; symptoms and warning signs to look out for

Cancer can occur at any time or age, although the risk generally increases with age. Be aware of these symptoms whether they be genetic or related to lifestyle.

Cancer can occur at any time or age; symptoms and warning signs to look out for (Shutterstock)
Published on Jul 03, 2023 05:15 PM IST
ByZarafshan Shiraz, New Delhi

Hypertension affects reproductive health. Fertility experts reveal how

Early diagnosis and management of hypertension is crucial to reduce risks involved to reproductive and overall health of the person. Fertility experts elaborate

Hypertension affects reproductive health. Fertility experts reveal how (File Photo)
Published on Jul 02, 2023 04:46 PM IST
ByZarafshan Shiraz, New Delhi

Tips for underweight women to sail through pregnancy smoothly

If you are underweight and pregnant, here are tips by doctors on how much weight gain is required and dietary requirements to sail through pregnancy smoothly

Tips for underweight women to sail through pregnancy smoothly(Photo by Sylwia Bartyzel on Unsplash)
Published on Jul 02, 2023 02:04 PM IST
ByZarafshan Shiraz, New Delhi

Male fertility tips for sperm health: Top facts men must know

Want to fulfill your dream and experience the joy of parenthood? Here are simple yet cautious steps for men to enhance their sperm health and fertility rates

Male fertility tips for sperm health: Top facts men must know about their reproductive health(Photo by Tim Marshall on Unsplash)
Published on Jul 01, 2023 05:38 PM IST
ByZarafshan Shiraz, New Delhi

Simplify your oral health care routine with these must-have products

Dental hygiene experts share a list of must-have products to simplify your oral health care routine

Dental hygiene: Simplify your oral health care routine with these must-have products (Image by Gerd Altmann from Pixabay)
Published on Jul 01, 2023 01:55 PM IST
ByZarafshan Shiraz, New Delhi

Causes for autism in children: 5 facts to understand

Health expert reveals the causes and symptoms of Autism Spectrum Disorder in children, shares facts that every individual dealing with ADS needs to understand

Causes for autism in children: 5 facts to understand (iStockphoto)
Published on Jun 28, 2023 12:18 PM IST
ByZarafshan Shiraz, New Delhi

Young parents and the toll of stress-related heart attacks: Causes and solutions

The news headlines constantly narrate stories of young parents falling victim to heart attacks. Health expert deconstructs this from a solution-centric lens

Young parents and the toll of stress-related heart attacks: Causes and solutions (Photo by Jonathan Borba on Unsplash)
Published on Jun 28, 2023 08:22 AM IST
ByZarafshan Shiraz, New Delhi

Pre-eclampsia during pregnancy: When to see doc, signs, risk factors, prevention

To help women with pre-eclampsia during pregnancy, health expert reveals its signs or symptoms, risk factors, prevention tips, advice on when to see the doctor

Pre-eclampsia during pregnancy: Signs and symptoms, risk factors, when to see the doctor, prevention tips (Shutterstock)
Updated on Jun 27, 2023 12:40 PM IST
ByZarafshan Shiraz, New Delhi

Nourishing properties of hemp oil for pets: Pet care experts debunk myths

There are misconceptions as hemp oil is from hemp plant which is closely related to marijuana. Experts debunk myths, share nourishing properties of it for pets

Nourishing properties of hemp oil for pets: Experts debunk myths and misconceptions (Image by Edyta Stawiarska from Pixabay)
Published on Jun 27, 2023 11:22 AM IST
ByZarafshan Shiraz, New Delhi

Tips to prevent indoor feline companions from getting sick during the monsoon

The rainy season may make cats experience health issues. Pet care experts share tips to prevent indoor feline companions from getting sick during the monsoon

Pet care tips to prevent indoor feline companions from getting sick during the monsoon (Photo by Fugir Pt on Pexels)
Published on Jun 27, 2023 07:42 AM IST
ByZarafshan Shiraz, New Delhi

How much protein does a man need to build an athletic or fit body?

Health experts reveal how much protein does a man need to build an athletic or fit body and that is all the Monday motivation you need

How much protein does a man need to build an athletic or fit body? (Photo by Sergio Carpintero on Unsplash)
Published on Jun 26, 2023 04:58 PM IST
ByZarafshan Shiraz, New Delhi

Can Thyroid disorders increase the chances of early menopause?

Health experts spill the beans on whether Thyroid disorders can increase the chances of early menopause. Here's what women should know

Can Thyroid disorders increase the chances of early menopause? (Shutterstock)
Published on Jun 26, 2023 02:56 PM IST
ByZarafshan Shiraz, New Delhi

Bone health: What are DEXA scans and should you get one

Bone health evaluation: Here's all you need to know about what are DEXA or Dual-Energy X-Ray Absorptiometry scans and should you get this bone density scan

Bone health: What are DEXA scans and should you get this bone density scan (Photo by KirstenMarie on Unsplash)
Published on Jun 26, 2023 12:30 PM IST
ByZarafshan Shiraz, New Delhi

Eid ul Adha fitness challenges: 10 tips for staying active and motivated

Get ready to elevate your fitness game during Eid ul Adha! Discover essential tips and challenges to stay active and motivated amidst the festive celebrations.

Amidst the Eid ul Adha celebrations, it's essential to prioritise your fitness and well-being.(Freepik )
Published on Jun 25, 2023 07:58 PM IST

Female employees are having poor mental health than their male counterparts

Mental health issues can affect people of either gender but reports show female employees have poorer mental health than male counterparts. Experts reveal why

Female employees are having poor mental health than their male counterparts. Here's why (Photo by Anthony Tran on Unsplash)
Published on Jun 24, 2023 03:56 PM IST
ByZarafshan Shiraz, New Delhi

External factors affecting your sexual health despite a healthy diet and workout

While having a good diet and nutrition helps in improving physical health, here are some external factors that impact an individual’s sexual wellness

External factors affecting your sexual health despite a healthy diet and workout (Photo by Joel Overbeck on Unsplash)
Published on Jun 24, 2023 02:20 PM IST
ByZarafshan Shiraz, New Delhi

Benefits of drinking matcha: A powerful antioxidant-packed green tea

Matcha is new favourite among health enthusiasts seeking a refreshing, wholesome beverage. Here are the benefits of this powerful antioxidant-packed green tea

Benefits of drinking matcha: A powerful antioxidant-packed green tea (Photo by Jason Leung on Unsplash)
Published on Jun 24, 2023 12:45 PM IST
ByZarafshan Shiraz, New Delhi

Hyperthermia and heatstroke: Symptoms, risk factors, prevention and treatments

As scorching summer peaks, here's understanding the symptoms, risk factors, prevention and prompt treatment associated with hyperthermia and heatstroke

Hyperthermia and heatstroke: Symptoms, risk factors, prevention and treatments (HT Files)
Updated on Jun 24, 2023 12:11 PM IST
ByZarafshan Shiraz, New Delhi

5 common symptoms of thyroid: Signs that hormone levels are too low or high

Thyroid disorders can slow down or faster metabolism by distressing the production of thyroid hormones. Watch out for these 5 common symptoms of thyroid

5 common symptoms of thyroid: Signs that your thyroid hormone levels are too low or high (istockphoto)
Updated on Jun 24, 2023 08:33 AM IST
ByZarafshan Shiraz, New Delhi
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