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    Fitness Inspiration News

    50-year-old Dehradun couple runs 20 km, says 'Age is just a number'

    Dehradun couple during their morning fitness routine.
    Trending
    Updated 132 days ago

    Fitness trainer shares 2 strategies to make fitness feel less overwhelming

    Try out Raj's strategies to help with motivation and consistency.
    Lifestyle
    Published 162 days ago

    Malaika Arora shares simple to advanced exercise ball routine that anyone can do

    Malaika Arora is a fitness inspiration as she continues to undertake intense exercise that requires great core stability and strength.
    Lifestyle
    Published 183 days ago

    Fitness coach shares 3 strategies to stay consistent when life gets challenging

    Try out Raj's recommendations if you struggle with consistency!
    Lifestyle
    Published 199 days ago

    Urmila Matondkar turns 52: When birthday girl warned 'not go on starvation diet'

    Happy birthday Urmila Matondkar: As she rings in another year, Urmila continues to inspire a generation to trade starvation for sustainable weight loss.
    Lifestyle
    Published 246 days ago

    Hrithik Roshan shares his colourful ‘Indian mishmash’ post-workout meal

    Hrithik Roshan shares his colourful post-workout Indian feast.
    Lifestyle
    Published 248 days ago

    Pooja Hegde shares her simple diet routine for staying fit: ‘I mostly have eggs’

    Pooja Hegde shares her simple yet wholesome diet and fitness routine.
    Lifestyle
    Published 262 days ago

    Disha Patani's diet secrets: 33-year-old star starts her day with these 3 drinks

    Disha Patani swears by three morning drinks to start her day right. (File Photo)
    Lifestyle
    Published 268 days ago

    Healthy weight loss after 40: Sustainable habits that actually show results

    The following tips will help you shed those stubborn calories without fancy equipment or weight loss drugs.
    Lifestyle
    Updated 383 days ago

    Hrithik Roshan eats every 3 hours, has pizza, burger as cheat meal, reveals chef

    Hrithik Roshan eats balanced and mindful meals to complement his fitness at 51.
    Lifestyle
    Updated 414 days ago

    Milind Soman on 'fitness, desirability' at 59: ‘Age has nothing to do with it’

    Milind Soman was last seen in web series, The Royals.
    Lifestyle
    Updated 425 days ago

    Mrunal Thakur's workout inspiration comes from her love for ‘poha’: Watch

    Mrunal Thakur shares a workout video on Instagram featuring a cable pull-down exercise.
    Lifestyle
    Published 569 days ago

    Shreya Chaudhry shares before-after pics as she talks about 30 kg weight loss

    Bandish Bandits actor Shreya Chaudhry talked about her 30 kg weight loss journey and struggles with fitness.
    Lifestyle
    Updated 629 days ago

    'Followed my heart, have no regrets', says Bhuvan Bam of BBkiVines

    Ritesh Agarwal in conversation with Bhuvan Bam on HT's The Impossible Show
    Entertainment
    Published 650 days ago

    Top fitness influencer dies 3 months after he was shot during a robbery in LA

    Miguel Angel Aguilar had over 50,000 followers on his accounts across social media platforms.
    World News
    Updated 654 days ago

    Shahid Kapoor spills the secrets to looking young in his 40s: No smoking…

    Shahid Kapoor shared in an interview how he looks so young even in his 40s.
    Lifestyle
    Updated 684 days ago

    This 90-year-old woman has a better fitness routine than you: Know the details

    At 90, this woman has an inspiring fitness routine that involves planks, squats and more.
    Lifestyle
    Published 697 days ago

    Nita Ambani is the new GenZ-approved BRAT; why slime green is the Navratri pick

    Slime green is the colour of Navratri
    Htcity
    Published 730 days ago

    Woman shows how she lost 31 kg in 24 weeks: Shares pics of her weekly progress

    Tara Dixon has been honest about her drastic weight loss journey. (Instagram/ Tara Dixon)
    Lifestyle
    Published 731 days ago

    BTS Jungkook birthday special: Golden maknae's fitness routine decoded

    BTS Jungkook birthday special: Golden maknae's fitness routine decoded, from workout to diet tips
    Lifestyle
    Published 1133 days ago

    Chronic Fatigue Syndrome: Causes and treatment of Myalgic Encephalomyelitis

    Welsh singer Marina Diamandis has been diagnosed with chronic fatigue syndrome. Here are its causes, symptoms, treatment
    Lifestyle
    Published 1181 days ago

    Dos and don’ts for UTI prevention

    Dos and don’ts for UTI prevention
    Lifestyle
    Published 1183 days ago

    Glutathione, the antioxidant master in your skincare regime: Know its 5 benefits

    Glutathione, the antioxidant master in your skincare regime: Know its 5 benefits
    Lifestyle
    Published 1184 days ago

    Here's how much weight you should lose before getting pregnant

    Here's how much weight you should lose before getting pregnant
    Lifestyle
    Published 1184 days ago

    5 simple strategies for managing stress and maintaining work-life balance

    5 simple strategies for managing stress and maintaining work-life balance
    Lifestyle
    Published 1184 days ago

    Robotic cardiac surgery: Expert on advantages of robot-assisted heart surgery

    Robotic cardiac surgery: Expert on advantages of robot-assisted heart surgery
    Lifestyle
    Published 1185 days ago

    Panic attack vs heart attack signs: Here's how to differentiate the symptoms

    Panic attack vs heart attack signs: Here's how to differentiate between their symptoms
    Lifestyle
    Published 1185 days ago

    5 tips to keep fit during monsoons

    5 tips to keep fit during monsoons
    Lifestyle
    Published 1185 days ago

    Older adults who remain more active have better quality of life: Study

    Older adults who remain more active have better quality of life: Study
    Lifestyle
    Published 1191 days ago

    Blood donation: Is blood donation safe? How often can we donate blood?

    Blood donation: Is blood donation safe? How often can we donate blood?
    Lifestyle
    Published 1193 days ago
    Home / Topic / Fitness Inspiration / News
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